Perri Barra
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (609) 236-2197
I work with adults navigating the messy middle of major change - career shifts, step parenting or co-parenting challenges, relationship strain, burnout, or a new stage of life. You may feel anxious, stuck, disconnected from yourself, or unsure what comes next. Together, we’ll make sense of what is changing, strengthen communication and coping skills, and create a path forward that feels healthy, realistic, and true to you.
I believe you already carry strengths and resilience, even when they are hard to access. My approach is compassionate, collaborative, and practical. I’ll offer useful tools, gently challenge what may be keeping you stuck, and keep our work focused on real life change, not just insight for insight’s sake.
You do not need to have the next chapter figured out before asking for support. Therapy can help you slow down, understand what you need, and take manageable steps toward a life that feels more fulfilling. Book your first session through my website to take the first step.
Call or Email Perri Barra now for a free 15 minute consultation - (609) 236-2197
Let's Connect (609) 236-2197
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Aetna International
- Aetna Student Health
- All Savers Insurance Company
- Allied
- Boons Chapman
- Cigna and Evernorth
- Golden Rule Insurance Company
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Nippon
- Optum
- Oxford
- Special Insurance Services
- Surest Health Plan
- Trustmark
- United
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Wellfleet Student
- Out of Network
Perri Barra
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (609) 236-2197
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06627700 Perri Barra
- Attended Monmouth University, Masters
Education and Years In Practice
Perri Barra
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (609) 236-2197
Specialties and Expertise
Top Specialties
- Life Coaching
- Family Conflict
- Weight Loss
Expertise
- Anxiety
- Body image
- Communication issues
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Perri Barra
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (609) 236-2197
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Supportive therapy
Perri Barra
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (609) 236-2197