I utilize an
integrative
approach, which incorporates art therapy, mindfulness practices, specific psychotherapy approaches, and elements of evidence-based interventions.
At A New Hue, I provide compassionate and collaborative therapy for children, adolescents, and adults. I strive to help the individuals I work with uncover the root causes of symptoms, gain a deeper understanding of themselves and their experiences, overcome challenges, and live a happier, more authentic life. The clients I work with are dealing with depression, anxiety, grief, trauma, chronic illness, life transitions, and neurodiversity. I also have experience and a passion for providing affirming & anti-oppressive therapy to the LGBTQIA+ community with a special focus on trans, non-binary, and gender expansive individuals.