Photo of Angie Green, Psychologist in 60613, IL
Angie Green
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
Hi there, glad you’re here. If you’re ready, I’m excited to get started on your journey in therapy together. As someone who comes to the work with warmth and empathy, I strive to build a therapeutic relationship with my clients that opens up space for healing and growth. In our time together, I would aim to help you understand how past events and relationships have shaped your way in the world and look to open up new possibilities. By discussing how the past may be impeding our present, I believe we can build towards a future worth looking forward to.
Hi there, glad you’re here. If you’re ready, I’m excited to get started on your journey in therapy together. As someone who comes to the work with warmth and empathy, I strive to build a therapeutic relationship with my clients that opens up space for healing and growth. In our time together, I would aim to help you understand how past events and relationships have shaped your way in the world and look to open up new possibilities. By discussing how the past may be impeding our present, I believe we can build towards a future worth looking forward to.
(872) 259-7876 View (872) 259-7876
Photo of Sylvia Corcoran, Clinical Social Work/Therapist in 60613, IL
Sylvia Corcoran
Clinical Social Work/Therapist, LCSW, MCEd
Verified Verified
Chicago, IL 60613  (Online Only)
I am a Licensed Clinical Social Worker committed to providing competent, compassionate therapeutic services to those managing the challenges of life. I specialize in working with those living with depression, anxiety, issues related to spirituality, survivors of trauma, those in recovery (from racism and other forms of oppression). I enjoy working with older adults.
I am a Licensed Clinical Social Worker committed to providing competent, compassionate therapeutic services to those managing the challenges of life. I specialize in working with those living with depression, anxiety, issues related to spirituality, survivors of trauma, those in recovery (from racism and other forms of oppression). I enjoy working with older adults.
(773) 207-3278 View (773) 207-3278
Photo of Yani Roman, Pre-Licensed Professional in 60613, IL
Yani Roman
Pre-Licensed Professional, MSW, LSW
Verified Verified
Chicago, IL 60613  (Online Only)
Therapy is scary, but it doesn't have to be. As a Queer Latinx therapist, I've been where you're at right now, looking to make sense of how you feel, looking for guidance and healing. I have worked along side and supported individuals with complexities in their lives that have chronic stress, anxiety, depression, as well as individuals that have been affected by violence in or outside of their home, and those who have been greatly impacted by generational trauma, and community violence. My approach is to meet you were you're at and setting goals together to meet your needs.
Therapy is scary, but it doesn't have to be. As a Queer Latinx therapist, I've been where you're at right now, looking to make sense of how you feel, looking for guidance and healing. I have worked along side and supported individuals with complexities in their lives that have chronic stress, anxiety, depression, as well as individuals that have been affected by violence in or outside of their home, and those who have been greatly impacted by generational trauma, and community violence. My approach is to meet you were you're at and setting goals together to meet your needs.
(773) 917-3165 View (773) 917-3165
Photo of Beth Berta, Licensed Professional Counselor in 60613, IL
Beth Berta
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60613
I work with adults navigating trauma, anxiety, depression, identity exploration, life transitions, career development, and body image. I enjoy working with creatives and adults in life transitions. I take a relational, trauma-informed approach, and I use my dance and movement background to integrate embodied paths to healing. Your journey may shift as you go, and I will honor all of the recalibrations that make you exactly who you are today: a nuanced, complex, unique individual who is worth knowing.
I work with adults navigating trauma, anxiety, depression, identity exploration, life transitions, career development, and body image. I enjoy working with creatives and adults in life transitions. I take a relational, trauma-informed approach, and I use my dance and movement background to integrate embodied paths to healing. Your journey may shift as you go, and I will honor all of the recalibrations that make you exactly who you are today: a nuanced, complex, unique individual who is worth knowing.
(872) 278-6064 View (872) 278-6064
Photo of Fallon Sowers-Saini, Clinical Social Work/Therapist in 60613, IL
Fallon Sowers-Saini
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
Do you struggle with setting boundaries or prioritizing your needs in relationships? Do feelings of guilt or shame keep you from being vulnerable? Do you ever find yourself feeling anxious or depressed but can’t understand why? Trauma can often play a role in how we think, feel, and interact in our relationships. As a trauma-focused therapist I have a thorough understanding of not only the impact trauma can have on a person’s life but also a person’s capacity to heal from trauma. I practice within a relational approach to therapy based on the mutuality, respect, and collaboration within the therapeutic relationship.
Do you struggle with setting boundaries or prioritizing your needs in relationships? Do feelings of guilt or shame keep you from being vulnerable? Do you ever find yourself feeling anxious or depressed but can’t understand why? Trauma can often play a role in how we think, feel, and interact in our relationships. As a trauma-focused therapist I have a thorough understanding of not only the impact trauma can have on a person’s life but also a person’s capacity to heal from trauma. I practice within a relational approach to therapy based on the mutuality, respect, and collaboration within the therapeutic relationship.
(773) 207-3902 View (773) 207-3902
Photo of James Wellman, Psychologist in 60613, IL
James Wellman
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60613
I continually work to create an environment that feels safe, warm, and supportive for each person. My goals as a therapist are to establish connection, to be adaptable and creative enough that differences are respected and more alternatives explored, and to identify strengths that can be used as a foundation for coping. As a part of the process, goals are set to create balance between work, life, and self. Ultimately, an ideal client would recognize the need for more or a need for something to change in their situation and be brave enough to take the first major step and call.
I continually work to create an environment that feels safe, warm, and supportive for each person. My goals as a therapist are to establish connection, to be adaptable and creative enough that differences are respected and more alternatives explored, and to identify strengths that can be used as a foundation for coping. As a part of the process, goals are set to create balance between work, life, and self. Ultimately, an ideal client would recognize the need for more or a need for something to change in their situation and be brave enough to take the first major step and call.
(773) 295-4326 View (773) 295-4326
Photo of Janet Stallman, Counselor in 60613, IL
Janet Stallman
Counselor, MA, LCPC, ATR
Verified Verified
2 Endorsed
Chicago, IL 60613
People seek therapy for all kinds of reasons. Sometimes people come in because they are having problems with relationships or problems at work. Generally, they want to feel more at ease, content and confident. I also work with new parents who may be struggling with symptoms of post postpartum anxiety or depression. I like to collaborate with my clients to find new ways to navigate the challenges they face. We start by looking for perspectives that can diminish feelings like anxiety, frustration and sadness. We will work to understand why you make the choices you make and we will work toward making healthy changes that work for you.
People seek therapy for all kinds of reasons. Sometimes people come in because they are having problems with relationships or problems at work. Generally, they want to feel more at ease, content and confident. I also work with new parents who may be struggling with symptoms of post postpartum anxiety or depression. I like to collaborate with my clients to find new ways to navigate the challenges they face. We start by looking for perspectives that can diminish feelings like anxiety, frustration and sadness. We will work to understand why you make the choices you make and we will work toward making healthy changes that work for you.
(773) 669-6985 View (773) 669-6985
Photo of Brooke Holmes, Marriage & Family Therapist in 60613, IL
Brooke Holmes
Marriage & Family Therapist, MA, AMFT
Verified Verified
Chicago, IL 60613
People often feel distressed, helpless, or overwhelmed long before they seek or begin working with a therapist. I know how much courage it takes to reach out for support, and I applaud your bravery in looking to seize your strengths, goals, wants and needs. As a Marriage and Family Therapist, my intention is to help you better understand yourself and enhance your relationships.
People often feel distressed, helpless, or overwhelmed long before they seek or begin working with a therapist. I know how much courage it takes to reach out for support, and I applaud your bravery in looking to seize your strengths, goals, wants and needs. As a Marriage and Family Therapist, my intention is to help you better understand yourself and enhance your relationships.
(872) 219-2696 View (872) 219-2696
Photo of Michel Rosenthal, Counselor in 60613, IL
Michel Rosenthal
Counselor, LCPC, MA, Coach
Verified Verified
Chicago, IL 60613  (Online Only)
I am a thoughtful, caring, therapist, with 25+ yrs experience helping people heal, enrich & stimulate their lives. Therapy relies on connection & the process of therapy. In these difficult times there's pervasive confusion & disappointment. Talking things through & exploring complicated feelings is essential. I can help articulate goals & make plans to help you feel fulfilled. Through the years I work with teens, adults, LGBTQ & straight couples, & groups. I also teach the Artist Way, about connecting with your creativity and finding your voice. In addition I do career counseling. I love my work and feel lucky to do what I do.
I am a thoughtful, caring, therapist, with 25+ yrs experience helping people heal, enrich & stimulate their lives. Therapy relies on connection & the process of therapy. In these difficult times there's pervasive confusion & disappointment. Talking things through & exploring complicated feelings is essential. I can help articulate goals & make plans to help you feel fulfilled. Through the years I work with teens, adults, LGBTQ & straight couples, & groups. I also teach the Artist Way, about connecting with your creativity and finding your voice. In addition I do career counseling. I love my work and feel lucky to do what I do.
(312) 970-0957 View (312) 970-0957
Photo of Mellany de Medeiros Nones, Licensed Professional Counselor in 60613, IL
Mellany de Medeiros Nones
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60613
My work is centered on people’s struggles navigating life changes, depression and anxiety, loss and grief, trauma, love and family relations, acculturation and immigration stressors, racial and cultural identity, professional and academic issues. I aim to build an authentic space where you can connect, explore, be honest, rethink, allow growth and elaborate for change. Sessions can be focused on understanding yourself better, processing difficult moments, improving communication, identifying and affirming strengths, finding new meanings and ways.
My work is centered on people’s struggles navigating life changes, depression and anxiety, loss and grief, trauma, love and family relations, acculturation and immigration stressors, racial and cultural identity, professional and academic issues. I aim to build an authentic space where you can connect, explore, be honest, rethink, allow growth and elaborate for change. Sessions can be focused on understanding yourself better, processing difficult moments, improving communication, identifying and affirming strengths, finding new meanings and ways.
(872) 278-3804 View (872) 278-3804
Photo of Michael E Bricker, Psychologist in 60613, IL
Michael E Bricker
Psychologist, PhD, LCP, CAADC
Verified Verified
5 Endorsed
Chicago, IL 60613
As a psychologist, and a mental health professional providing counseling for over 15 years, I am committed to offering individuals and couples effective and compassionate psychotherapy and consultation services. My approach entails a relationship that is warm, empathic, and supportive with psychotherapy that is informed by the latest scientific findings on what contributes to lasting improvements in mental health and overall well-being. My work is empirically-informed, sensitive, and customized to the unique and diverse needs of my clients.
As a psychologist, and a mental health professional providing counseling for over 15 years, I am committed to offering individuals and couples effective and compassionate psychotherapy and consultation services. My approach entails a relationship that is warm, empathic, and supportive with psychotherapy that is informed by the latest scientific findings on what contributes to lasting improvements in mental health and overall well-being. My work is empirically-informed, sensitive, and customized to the unique and diverse needs of my clients.
(773) 280-5044 x2 View (773) 280-5044 x2
Photo of Nicolette Avery, Clinical Social Work/Therapist in 60613, IL
Nicolette Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
(773) 825-5845 View (773) 825-5845
Photo of Celina Huerta, Counselor in 60613, IL
Celina Huerta
Counselor, LCPC, CCTP, CSTIP
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience, I have worked with youth & adults to help them overcome obstacles sustained through life’s challenges, including trauma, PTSD, anxiety, depression, self-esteem, identity concerns, behavior issues, relationship problems, and family conflicts. Whether a first therapeutic experience or continued services for you, I focus on building healthy and trusting therapeutic relationships and provide an empowering experience in therapy for individuals of different ethnicities, age and sex.
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience, I have worked with youth & adults to help them overcome obstacles sustained through life’s challenges, including trauma, PTSD, anxiety, depression, self-esteem, identity concerns, behavior issues, relationship problems, and family conflicts. Whether a first therapeutic experience or continued services for you, I focus on building healthy and trusting therapeutic relationships and provide an empowering experience in therapy for individuals of different ethnicities, age and sex.
(872) 246-9224 View (872) 246-9224
Photo of Samantha Prague, Licensed Clinical Professional Counselor in 60613, IL
Samantha Prague
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60613
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
(872) 266-7573 View (872) 266-7573
Photo of Colie Smigliani, Licensed Professional Counselor in 60613, IL
Colie Smigliani
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Chicago, IL 60613
I believe that you are the expert of what it is like to be YOU. Because of this, I aim to understand and treat the whole individual, incorporating one’s mental health, physical health/somatic practices, sexuality, sleep habits, spirituality and more into my time with clients. For a star to be born there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction, This is your birth.
I believe that you are the expert of what it is like to be YOU. Because of this, I aim to understand and treat the whole individual, incorporating one’s mental health, physical health/somatic practices, sexuality, sleep habits, spirituality and more into my time with clients. For a star to be born there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction, This is your birth.
(872) 246-8632 View (872) 246-8632
Photo of Laura Pearlman, Licensed Professional Counselor in 60613, IL
Laura Pearlman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60613
As a therapist, I am a witness to this journey that you are on and a fellow traveler. It’s my work to create a supportive space in which your thoughts, behaviors, and emotions can be explored with curiosity, kindness, and pragmatism. Together we will look at discomfort and explore the insight that it offers. I will ask questions that help you make connections to yourself and make meaning of the discomfort you feel. You will be given tools to map your thoughts, associations, physical experiences, and emotional states. We will practice being present for experience and feeling where there is openness and where there is restriction.
As a therapist, I am a witness to this journey that you are on and a fellow traveler. It’s my work to create a supportive space in which your thoughts, behaviors, and emotions can be explored with curiosity, kindness, and pragmatism. Together we will look at discomfort and explore the insight that it offers. I will ask questions that help you make connections to yourself and make meaning of the discomfort you feel. You will be given tools to map your thoughts, associations, physical experiences, and emotional states. We will practice being present for experience and feeling where there is openness and where there is restriction.
(773) 923-1494 View (773) 923-1494
Photo of Alissa Mazzenga, Licensed Clinical Professional Counselor in 60613, IL
Alissa Mazzenga
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
9 Endorsed
Chicago, IL 60613
Do you struggle to trust yourself, validate your own needs and feelings, or set boundaries? Did you grow up with an unavailable, unpredictable, or critical parent? Are you quick to take responsibility and blame yourself for relational struggles? Longing to address these issues, process a painful loss, or find freedom from limiting patterns and beliefs, my clients are seeking clarity, healing, and empowerment. Often, we are navigating relationships, dating, family conflict, career choices and satisfaction, and hopes for the future.
Do you struggle to trust yourself, validate your own needs and feelings, or set boundaries? Did you grow up with an unavailable, unpredictable, or critical parent? Are you quick to take responsibility and blame yourself for relational struggles? Longing to address these issues, process a painful loss, or find freedom from limiting patterns and beliefs, my clients are seeking clarity, healing, and empowerment. Often, we are navigating relationships, dating, family conflict, career choices and satisfaction, and hopes for the future.
(630) 451-9320 View (630) 451-9320
Photo of Sammy Peachey, Marriage & Family Therapist in 60613, IL
Sammy Peachey
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60613
Meet Sammy, a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive and affirming relationships. With a passion for relational work, Sammy sees people in the context of their relationships and specializes in providing support for individuals and couples exploring non-monogamous and polyamorous dynamics, as well as monogamous relationships. In their practice, Sammy embraces a sex-positive and inclusive approach, recognizing the unique needs and experiences within the queer community. As a sex therapist, they are committed to creating a safe space for clients to explore and navigate their sexual well-being.
Meet Sammy, a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive and affirming relationships. With a passion for relational work, Sammy sees people in the context of their relationships and specializes in providing support for individuals and couples exploring non-monogamous and polyamorous dynamics, as well as monogamous relationships. In their practice, Sammy embraces a sex-positive and inclusive approach, recognizing the unique needs and experiences within the queer community. As a sex therapist, they are committed to creating a safe space for clients to explore and navigate their sexual well-being.
Photo of Debra Alper, Clinical Social Work/Therapist in 60613, IL
Debra Alper
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
I am a relational therapist and owner of Life Transitions Counseling, PLLC. We specialize in helping individuals and couples who are having relational issues in their lives. Sometimes these issues are repetitive like continuing to attract the wrong partners or friends, and sometimes they are time limited like going through a divorce and it’s aftermath. Often, it’s a matter of looking at the communication style as well as our attachment style we are familiar with and how that effects our relationships with others. We offer a warm, interactive environment to explore client’s need to have more satisfying relationships in their lives.
I am a relational therapist and owner of Life Transitions Counseling, PLLC. We specialize in helping individuals and couples who are having relational issues in their lives. Sometimes these issues are repetitive like continuing to attract the wrong partners or friends, and sometimes they are time limited like going through a divorce and it’s aftermath. Often, it’s a matter of looking at the communication style as well as our attachment style we are familiar with and how that effects our relationships with others. We offer a warm, interactive environment to explore client’s need to have more satisfying relationships in their lives.
(773) 931-7220 View (773) 931-7220
Photo of Emma Burzycki, Licensed Professional Counselor in 60613, IL
Emma Burzycki
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60613
To say that life is always smooth sailing would be the furthest thing from honest, but working to develop, explore, and establish yourself can help provide greater ease on your life's journey. Exploring your holistic identity, my treatment approach uses mindfulness practices and art making to connect you to your mind and body. I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities. Our minds and our bodies are intertwined to create a unique whole being.
To say that life is always smooth sailing would be the furthest thing from honest, but working to develop, explore, and establish yourself can help provide greater ease on your life's journey. Exploring your holistic identity, my treatment approach uses mindfulness practices and art making to connect you to your mind and body. I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities. Our minds and our bodies are intertwined to create a unique whole being.
(872) 246-8643 View (872) 246-8643

How does your Therapist compare?

Number of Therapists in 60613

800+

Average cost per session

$160

Therapists in 60613 who prioritize treating:

95% Anxiety
90% Depression
85% Relationship Issues
83% Self Esteem
71% Trauma and PTSD
71% Stress
71% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
59% Aetna
39% Cigna and Evernorth

How Therapists in 60613 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

73% Female
23% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60613?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.