
Location
Offers online therapy
About
Let’s be honest: you’ve always been a responsible adult, and now you’ve got a lot to manage! Between a demanding career and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Change is hard, but now is the time to regain control of your life. Learn how to experience and skillfully manage all of life’s ups and downs. Build your self-esteem, embrace your imperfections, gain perspective, and grow your confidence. You’ll feel better by developing practical solutions to life’s everyday problems, and help achieve your goals.
Partner with a seasoned, skilled, and compassionate listener and problem-solver. Serving all of California and Florida through web-based services, and locally accessible to those living in the SF Bay Area, with flexible scheduling to meet your needs. Get started today with a complementary 15-minute phone consultation today, and transform your tomorrow.
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Call or Email Peninsula Counseling and Consulting for a free 15 minute consultation now - (855) 964-3150
Finances
- Cost per Session: $200 - $220
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Concern
- Health Net
- Kaiser (Out-of-Network)
- MHN | Health Net
- MHNet Behavioral Health
- Medicare
- UC Berkeley SHIP
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: California / 28767
- School: University of Michigan
- Year Graduated: 2008
Welcome! I have received training from top universities, and have 15 years of professional work experience with a diverse group of clients.
Additional Credentials
- Degree: University of California, Los Angeles (UCLA) / BA, Psychology
- Year graduated: 2005
- Degree: University of Massachusetts, Amherst / MBA
Endorsements
Clinical Social Work/Therapist, DSW, LCSW, PPSC
Psychiatrist, MD
Psychologist, PhD
Clinical Social Work/Therapist, MA, LCSW
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- ADHD
Issues
- Addiction
- Alcohol Use
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Queer Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 8 Jul 2022