Location
Offering both in person and virtual sessions, depending on your preference.
About
Life is for living, not just existing or enduring. Psychotherapy affords us the opportunities to gain the awareness we need to live the life we seek. When we stop living out of fear, but learn that we have the strength to move through adversity, that’s when doors open up. Struggle no longer becomes something to avoid or to fear, but rather an opportunity for growth, enabling us to find out who we truly are, who we truly want to be, and how we truly want to live. You don’t have to have the answers before coming into treatment, just allow yourself the opportunity to find your potential by making the decision to start the process.
In our work together, we will look at the impact of experiences on shaping thoughts and feelings, and the strategies employed to cope. New insight affords the opportunity to see new perspectives, to make new choices, and to cope more effectively, leading to a healthier, more fulfilled you.
I have been a licensed psychologist for over 16 years serving inpatient, outpatient, and partial hospitalization communities in the Riverside area. I provide individual and couples psychotherapy with a focus on adults and adolescents, across a wide spectrum of symptoms, diagnoses, and issues. I look forward to an opportunity to assist you in your growth.
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Call or Email Penelope Underwood for a free 15 minute consultation now - (951) 438-8287
Finances
- Session Fee: $175 per session
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Qualifications
- Years in Practice: 21 Years
- License: California / PSY 19331
- School: Pepperdine University (Psy.D.); UCLA (B.A.)
- Year Graduated: 2002
Location
Specialties
- Divorce
- Life Transitions
- Depression
Issues
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Interpersonal
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(951) 438-8287