Penelope Underwood
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
28362 Vincent Moraga Dr, Ste D, Temecula, CA 92590
Let's Connect (951) 438-8287
Life is for living, not just existing or enduring. Psychotherapy affords us the opportunities to gain the awareness we need to live the life we seek. When we stop living out of fear, but learn that we have the strength to move through adversity, that’s when doors open up. Struggle no longer becomes something to avoid or to fear, but rather an opportunity for growth, enabling us to find out who we truly are, who we truly want to be, and how we truly want to live. You don’t have to have the answers before coming into treatment, just allow yourself the opportunity to find your potential by making the decision to start the process.
In our work together, we will look at the impact of experiences on shaping thoughts and feelings, and the strategies employed to cope. New insight affords the opportunity to see new perspectives, to make new choices, and to cope more effectively, leading to a healthier, more fulfilled you.
I have been a licensed psychologist for over 16 years serving inpatient, outpatient, and partial hospitalization communities in the Riverside area. I provide individual and couples psychotherapy with a focus on adults and adolescents, across a wide spectrum of symptoms, diagnoses, and issues. I look forward to an opportunity to assist you in your growth.
Call or Email Penelope Underwood now for a free 15 minute consultation - (951) 438-8287
Let's Connect (951) 438-8287
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa Penelope Underwood
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 438-8287
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 19331 Penelope Underwood
- In Practice for 23 years
- Attended Pepperdine University (Psy.D.); UCLA (B.A.), Graduated 2002
Education and Years In Practice
Penelope Underwood
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (951) 438-8287
Specialties and Expertise
Top Specialties
- Divorce
- Life Transitions
- Depression
Expertise
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Penelope Underwood
Psychologist, PsyD
Do these issues align with your needs? Email or (951) 438-8287
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Interpersonal
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
Penelope Underwood
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (951) 438-8287