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Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor

Penelope Hazinakis-Swainston

Counselor

Verified by Psychology Today Verified by Psychology Today
Middleburg, FL 32068
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (904) 689-8290
Photo of Penelope Hazinakis-Swainston, Counselor
Managed by SonderMind. Your call or email may go to a representative.
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. Having a family with children who have special needs has helped me understand the challenges of juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
As a Licensed Professional Counselor with an MA, I use various evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, elements of Dialectical Behavior Therapy, mind-body practices, and Internal Family Systems. My approach is tailored to your unique circumstances and goals
I am honored to walk with you on your path to healing. Together, we can navigate the complexities of life and work towards a healthier, more fulfilling future. If you're ready to take the next step, please reach out. I look forward to meeting you and supporting you on your journey.
Take the first step to help. Call or Penelope Hazinakis-Swainston now - (904) 689-8290

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 689-8290

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$127 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 689-8290
Photo of Penelope Hazinakis-Swainston, Counselor
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 689-8290

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$127 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $127

Insurance

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • Medicare
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Florida / MH16895 Penelope Hazinakis-Swainston
  • Additional Credentials

  • Licensed by State of Florida / MH16895
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
  • Trauma Focused
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
or call with questions - (904) 689-8290

Location

Primary Location

Middleburg, FL 32068

(904) 689-8290

Additional Location

Sanford, FL 32771

(904) 689-8290
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
Take the first step to help. Call now - (904) 689-8290
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
Take the first step to help. Call now - (904) 689-8290