Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
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Penelope Chirolde

Lic Clinical Mental Health Counselor Associate, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (984) 520-5308 x44
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Available online only
Raleigh, NC 27601
English
 | 
Español
Updated 9/4/26 Currently accepting new clients! Finding your path, building and keeping meaningful relationships, and living with purpose is not solitary work. I specialize in supporting clients navigating acculturation and bicultural stress. I understand that every person has intersecting identities which lead them to face a unique set of challenges in life. I serve to be a compassionate and empathetic guide as we process and work through your goals. Whether you are seeking guidance on mental health issues, navigating major life transitions, or exploring self-discovery, I am here to support you on your journey.
As a bilingual counselor, I provide counseling in both English and Spanish. I use an integrative and person-centered therapeutic approach and incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Exposure Therapy into my practice. I provide a uniquely tailored approach for each individual client.
I'm committed to building relationships with clients founded on trust, respect, and compassion. I also aim to cultivate a safe counseling space for you to share your story, while also help recognize how thoughts can impact behaviors and emotions. If this sounds like the kind of support you’ve been looking for, reach out here and I’ll respond within 24 hours.
Call or Penelope Chirolde now for a free 15 minute consultation - (984) 520-5308 x44

My Practice at a Glance

Available online only

Raleigh, NC 27601

(984) 520-5308 x44
My website
I offer teletherapy via secured video call! I have availability Monday - Thursday with early morning availability through late afternoon.
I specialize in Coping Skills, Anxiety and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there! If you are interested in working together, please send me an email or leave a voicemail. I'm looking forward to working together!
Penelope Chirolde
Let's Connect (984) 520-5308 x44
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA

My Practice at a Glance

Available online only

Raleigh, NC 27601

(984) 520-5308 x44
My website
I offer teletherapy via secured video call! I have availability Monday - Thursday with early morning availability through late afternoon.
I specialize in Coping Skills, Anxiety and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there! If you are interested in working together, please send me an email or leave a voicemail. I'm looking forward to working together!
Penelope Chirolde

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Home
  • Blue Shield
  • BlueCross and BlueShield
  • Carolina Complete Health
  • Healthy Blue
  • MedCost
  • Medicaid
  • Meritain Health
  • WellCare
  • Out of Network
"
Before we start working together, I will run your insurance and provide you with a good faith estimate so there are no surprises!
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44
"
Before we start working together, I will run your insurance and provide you with a good faith estimate so there are no surprises!
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A21351 Penelope Chirolde
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended North Carolina State University, MA Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of North Carolina at Chapel Hill B.S. in Psychology with a minor in Neuroscience / 2021
"
I'm a LCMHC-A in NC, practicing under supervision as I work toward full licensure. I receive regular guidance from an incredibly skilled and board-approved supervisor to ensure the highest quality and ethical care for all clients.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44
"
I'm a LCMHC-A in NC, practicing under supervision as I work toward full licensure. I receive regular guidance from an incredibly skilled and board-approved supervisor to ensure the highest quality and ethical care for all clients.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Codependency
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults struggling with anxiety, depression, trauma, relationship concerns, and life transitions. In our initial sessions, we'll explore what's bringing you to therapy and collaborate on a plan tailored to your goals and values. Many clients begin to feel more clarity, relief, and improved coping skills within the first few weeks, with continued growth over time.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44
"
I work with adults struggling with anxiety, depression, trauma, relationship concerns, and life transitions. In our initial sessions, we'll explore what's bringing you to therapy and collaborate on a plan tailored to your goals and values. Many clients begin to feel more clarity, relief, and improved coping skills within the first few weeks, with continued growth over time.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44

5 Endorsements

Yailyn Murphy
Yailyn Murphy
Licensed Professional CounselorLCMHCNCCPMH-C
Highly recommend Penelope! She is knowledgeable and an exceptional clinician.
Dr. Beth Vincent
Dr. Beth Vincent
Licensed Clinical Mental Health CounselorPhDLCMHCQS
Penelope brings warmth, cultural sensitivity, and a strong clinical foundation to her work. Her integrative, person-centered approach-blending ACT, CBT, and narrative therapy-makes her a compassionate and effective therapist for diverse clients.
Claire Costello
Claire Costello
CounselorLCMHC-A
Penelope is an attuned and insightful therapist who approaches her work with curiosity, clarity, and respect. She brings both clinical skill and genuine compassion to the room, supporting clients in navigating growth, healing, and self-discovery.
Benjamin Carter
Benjamin Carter
Pre-Licensed ProfessionalMHC-LP
Penelope is a kind, empathetic, and knowledgeable clinician. It has been a pleasure to know her, and to work in research alongside her. I highly recommend working with her!
Madeline Cohen
Madeline Cohen
Licensed Clinical Mental Health CounselorMALCMHC
Penelope is a kind and compassionate therapist who creates a supportive space for clients to feel heard. Her ability to provide services in Spanish helps make mental health care more accessible!

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I believe there is no one size fits all therapeutic approach. I consider my approach to be integrative, pulling from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). During treatment, I'll help challenge unhelpful thoughts while also examining how your relationship with your thoughts influence your behavior.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44
"
I believe there is no one size fits all therapeutic approach. I consider my approach to be integrative, pulling from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). During treatment, I'll help challenge unhelpful thoughts while also examining how your relationship with your thoughts influence your behavior.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (984) 520-5308 x44

Location

Primary Location

Raleigh, NC 27601

(984) 520-5308 x44
"
I offer teletherapy via secured video call! I have availability Monday - Thursday with early morning availability through late afternoon.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call for a free consultation now - (984) 520-5308 x44
"
I offer teletherapy via secured video call! I have availability Monday - Thursday with early morning availability through late afternoon.
Photo of Penelope Chirolde, Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Penelope Chirolde
Lic Clinical Mental Health Counselor Associate, MA, LMHCA
Call for a free consultation now - (984) 520-5308 x44