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Psychologist, PsyD
Verified by Psychology Today
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Video
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Public Employees Health Plan
(801) 666-4840
Verified
Salt Lake City, UT 84102
Video
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Public Employees Health Plan
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Kara S Posner, Counselor
Counselor, CMHC, MEd
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Salt Lake City, UT 84105
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Public Employees Health Plan
(801) 436-5191
Verified
Salt Lake City, UT 84105
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Public Employees Health Plan
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Photo of George J Limberakis, Counselor
Counselor, MEd, LCMHC, ACAP-EF, NCC
Verified by Psychology Today
Verified
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Salt Lake City, UT 84105
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Public Employees Health Plan
(801) 719-5381
Verified
Salt Lake City, UT 84105
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Public Employees Health Plan
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Photo of Madison Paige Zundel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT
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Salt Lake City, UT 84124
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Public Employees Health Plan
(385) 257-3244
Verified
Salt Lake City, UT 84124
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Public Employees Health Plan
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Photo of Shannalee Otanez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84111
Families and young people often come to Shannalee with difficulties with family and peer conflict, issues with school, and interpersonal challenges. The young people that come to Shannalee are experiencing anxiety and depression often stemming from trauma which can impact their ability to do well in school and enjoy otherwise pleasurable activities. They may also struggle with self-harm and suicidality. Shannalee's area of expertise is gender identity and gender dysphoria.
Public Employees Health Plan
(385) 263-7743
Verified
Salt Lake City, UT 84111
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Public Employees Health Plan
Families and young people often come to Shannalee with difficulties with family and peer conflict, issues with school, and interpersonal challenges. The young people that come to Shannalee are experiencing anxiety and depression often stemming from trauma which can impact their ability to do well in school and enjoy otherwise pleasurable activities. They may also struggle with self-harm and suicidality. Shannalee's area of expertise is gender identity and gender dysphoria.
Photo of Matt Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
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Salt Lake City, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Public Employees Health Plan
(801) 758-5104
Verified
Salt Lake City, UT 84107
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Public Employees Health Plan
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Photo of Chase Wickersham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84108
Are you exhausted? Are you scrolling through the all of these listings unsure of how to choose a therapist, wondering if it will even help you or someone you love? You might be telling yourself you are weak, lazy or broken because you keep falling into the same hole. I hear you. I really hear you—and I get it. I understand what’s its like to feel doomed about the future or profound sadness about the past. For a few seasons in my life, I deeply struggled with a substance use disorder in an attempt to numb a debilitating and chronic anxiety disorder. My attempt to escape my own emotional pain only made it worse and led to depression
Public Employees Health Plan
(801) 396-9997
Verified
Office is near:
Salt Lake City, UT 84108
Video
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Public Employees Health Plan
Are you exhausted? Are you scrolling through the all of these listings unsure of how to choose a therapist, wondering if it will even help you or someone you love? You might be telling yourself you are weak, lazy or broken because you keep falling into the same hole. I hear you. I really hear you—and I get it. I understand what’s its like to feel doomed about the future or profound sadness about the past. For a few seasons in my life, I deeply struggled with a substance use disorder in an attempt to numb a debilitating and chronic anxiety disorder. My attempt to escape my own emotional pain only made it worse and led to depression
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Salt Lake City, UT 84106
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Public Employees Health Plan
(435) 252-9906
Verified
Office is near:
Salt Lake City, UT 84106
Video
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Public Employees Health Plan
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Olga Dolores Sanchez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CMHC, LPC, MC
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84102
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Public Employees Health Plan
(801) 980-9708
Verified
Salt Lake City, UT 84102
Video
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Public Employees Health Plan
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Photo of Andrew Briefer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Salt Lake City, UT 84102
I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety, addictions, compulsions and/or relational difficulties that leads people to work with me.
Public Employees Health Plan
(801) 754-4528
Verified
Salt Lake City, UT 84102
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Public Employees Health Plan
I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety, addictions, compulsions and/or relational difficulties that leads people to work with me.
Photo of Dio Turner, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84102
The bravery it takes to begin therapy is often underestimated. So is the pain. That pain is often a symptom of a psychological wound that needs to be treated with care and attentiveness. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.
Public Employees Health Plan
(385) 626-7240
Verified
Salt Lake City, UT 84102
Video
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Public Employees Health Plan
The bravery it takes to begin therapy is often underestimated. So is the pain. That pain is often a symptom of a psychological wound that needs to be treated with care and attentiveness. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.
Photo of Alison Wheatley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84121
I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living.
Public Employees Health Plan
(801) 997-8814
Verified
Salt Lake City, UT 84121
Video
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Public Employees Health Plan
I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living.
Photo of Renee Dunne Burke, Psychologist
Psychologist, BA, MS, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84108
I enjoy helping children or teens who are having problems with anxiety, depression, acting out behavior, or ADHD. I am attachment-oriented and use a variety of empirically validated techniques and approaches such as CBT, meditation, FFT, EMDR, play, and talk therapy. I take a collaborative approach to treatment believing the client benefits best if parents, teachers, and medical doctors are all on board to address the issues. Individual, parent-child, and family therapy are options. Please call Summit Community Counseling and ask to see Dr. Burke. I do longer term therapy and conduct Psychological Assessments (IQ, Diagnosis)
Public Employees Health Plan
(801) 266-2485
Verified
Office is near:
Salt Lake City, UT 84108
Video
Public Employees Health Plan
I enjoy helping children or teens who are having problems with anxiety, depression, acting out behavior, or ADHD. I am attachment-oriented and use a variety of empirically validated techniques and approaches such as CBT, meditation, FFT, EMDR, play, and talk therapy. I take a collaborative approach to treatment believing the client benefits best if parents, teachers, and medical doctors are all on board to address the issues. Individual, parent-child, and family therapy are options. Please call Summit Community Counseling and ask to see Dr. Burke. I do longer term therapy and conduct Psychological Assessments (IQ, Diagnosis)
Photo of Laura Durrant, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84117
Congratulations on taking care of yourself by finding a therapist who is a good fit for you! My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.
Public Employees Health Plan
(385) 238-1129
Verified
Salt Lake City, UT 84117
Video
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Public Employees Health Plan
Congratulations on taking care of yourself by finding a therapist who is a good fit for you! My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.
Photo of David Elder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84107
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 39 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, chronic pain, major life transitions, loss, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Public Employees Health Plan
(801) 734-9096
Verified
Salt Lake City, UT 84107
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Public Employees Health Plan
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 39 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, chronic pain, major life transitions, loss, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Photo of Holly Grayson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Salt Lake City, UT 84102
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Public Employees Health Plan
(435) 233-9680
Verified
Salt Lake City, UT 84102
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Public Employees Health Plan
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Photo of Leah Marie Harter, Counselor
Counselor, MA, LPC, LCMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Salt Lake City, UT 84109
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
Public Employees Health Plan
(303) 500-3917
Verified
Office is near:
Salt Lake City, UT 84109
Video
View
Public Employees Health Plan
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
Photo of Hollie Beynon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84105
'Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you.' -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.
Public Employees Health Plan
(801) 876-5413
Verified
Salt Lake City, UT 84105
Video
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Public Employees Health Plan
'Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you.' -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.
Photo of David Christensen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84101
See my Website: FamilyTherapyUtah.com. I work with Children, Adolescents, Adults, and Couples through In-Office visits or Online Telehealth to help everyone become their best self. Therapy can be an exciting process to discover new ways of coping with life's struggles. By utilizing technology I can help you or your loved one to access professional care at a convenient time or place.
Public Employees Health Plan
(801) 693-4330
Verified
Salt Lake City, UT 84101
Video
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Public Employees Health Plan
See my Website: FamilyTherapyUtah.com. I work with Children, Adolescents, Adults, and Couples through In-Office visits or Online Telehealth to help everyone become their best self. Therapy can be an exciting process to discover new ways of coping with life's struggles. By utilizing technology I can help you or your loved one to access professional care at a convenient time or place.
Photo of Robert D Hill, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84115
My ideal client is transitioning between employment and is experiencing anxiety or depression due to changes in work, in family, or in personal values and goals.
Public Employees Health Plan
(385) 245-2493
Verified
Salt Lake City, UT 84115
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Public Employees Health Plan
My ideal client is transitioning between employment and is experiencing anxiety or depression due to changes in work, in family, or in personal values and goals.

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Public Employees Health Plan (PEHP) Therapists
a Salt Lake City PEHP Therapists accept Public Employees Health Plan insurance. They include PEHP Therapists in Salt Lake City, PEHP psychologists and PEHP counselors. A Salt Lake City Therapist who accepts PEHP, may be in network with PEHP, or you can make a claim on your PEHP insurance as an out of network PEHP provider.


How can I tell if a therapist is right for me?
Therapists in Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Salt Lake City

For example, if you're seeking a marriage counselor in Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in Salt Lake City and couples therapy. And they welcome families for family counseling in Salt Lake City or family therapy in Salt Lake City.