Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2551 Post Road, Southport, CT 06890
Let's Connect (203) 490-2194

Whether you have been struggling with a long-term issue like depression or anxiety, or have only more recently found yourself facing a difficult life change, finding a therapist who works with your particular strengths in a warm, supportive environment who is also challenging can mean the difference between spinning your wheels and creating meaningful change. Utilizing a blend of evidence-based solution-focused, cognitive-behavioral and family systems interventions, I will work collaboratively with you and possibly other important people in your life to identify your unique goals and develop a treatment plan to address your needs.
I work with couples experiencing conflicts, lack of intimacy and sometimes affairs. Another of my passions is supporting women through the challenges of menopause. With an extensive background in education and child/adolescent development, I'm ready to empower you through the many ups and downs of parenting effectively with both love and consistency.
Because choosing a therapist is a personal decision, I will check in with you after our first few sessions and periodically throughout treatment to make sure you are comfortable moving ahead and to track progress. Many clients are happy with their results after as few as 8 sessions.
Take the first step to help. Call or Email Peggy-Sue Forster now - (203) 490-2194
Let's Connect (203) 490-2194

Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Venmo, VisaInsurance
- ConnectiCare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (203) 490-2194
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001441 Peggy-Sue Forster
- In Practice for 19 years
- Attended Fairfield University, Graduated 2008
- Membership with CTAMFT 2006
- Certificate from GGS Menopause Coaching Specialist / 2025
Education and Years In Practice
Additional Credentials
Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (203) 490-2194
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Affairs
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- GSS Certified Menopause Coaching Specialist
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (203) 490-2194
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (203) 490-2194
Location
Nearby Areas
Peggy-Sue Forster
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (203) 490-2194