Location
Fear To Freedom Holistic Therapy and Coaching
Academy Square
12 North Park St
Seneca Falls, NY 13148
(315) 276-3590
Academy Square
12 North Park St
Seneca Falls, NY 13148
Offers online therapy
About
I help people who are ready to live the life they were meant to live. For years, I struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. If you appreciate a tested traditional approach and also prefer a more holistic approach, I am both a certified cognitive therapist and a holistic life coach bringing you the best of both worlds. I will teach you the same tools and strategies that finally worked for me and support you on your specific and unique life journey and goals. Life is too short and too long to be stressed out and unhealthy. It's time to get back to YOU!
I promote the shift from a symptom-driven, disease perspective to a proactive, practical, empowering perspective.
You should shop for a therapist like you shop for shoes. Let's see if we are a good fit! I look forward to speaking with you soon.

Call or Email Peg Haust-Arliss for a free 15 minute consultation now - (315) 276-3590
Finances
- Cost per Session: $135 - $160
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- Excellus BlueCross BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 070202
- School: Syracuse University
- Year Graduated: 1999
Additional Credentials
- Certificate: Academy of Cognitive Therapy ACT / Certified Cognitive Therapist
- Certificate Date: 2010
- Certificate: American Association of Drugless Practitioners / Certified Health Coach
- Certificate Date: 2013
Endorsements
"Peg is a highly skilled and empathic cognitive therapist. I completed post-graduate training at the Beck Institute with her and greatly admired his clinical aptitude! Highly recommend."
Peg Haust-Arliss's Groups
PQ Fitness Bootcamp
Join us on an 8-week Mental Fitness Bootcamp! This fun and powerful program is based on Shirzad Chamine's work and his NY Times best-selling book: Positive Intelligence; Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours. The program is online and includes an app with weekly recorded video instruction by Shirzad, 8 audio chapters of his book, and a live group coaching session with Peg once a week. Contact Peg for more info to get started.
Location
Fear To Freedom Holistic Therapy and Coaching
Academy Square
12 North Park St
Seneca Falls, NY 13148
(315) 276-3590
Academy Square
12 North Park St
Seneca Falls, NY 13148
(315) 276-3590
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Life Transitions
Issues
- Stress
- Women's Issues
Client Focus
Age
- Adults
Communities
- Vegan Allied
Treatment Approach
Types of Therapy
- Certified Aroma Freedom Practitioner
- Coaching
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 14 Dec 2021