Therapists in Fresno, CA

View neighborhoods in Fresno
Photo of Stacy Marie Borchardt, Marriage & Family Therapist Associate in Fresno, CA
Stacy Marie Borchardt
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Fresno, CA 93711
I believe you can have a life of purpose, passion, and growth. I imagine every individual or couple has the ability to get curious, change patterns, and recover from even the most difficult life circumstances. Although the thought of therapy can be scary at times, reaching out to a compassionate professional can be the first step in learning new ways to manage past hurts or embrace new life transitions. I view my role as your teammate; helping you to achieve your goals and jointly discovering a healthy path forward. Your life is your own and I am committed to helping you realize a vision for your future that is uniquely yours.
I believe you can have a life of purpose, passion, and growth. I imagine every individual or couple has the ability to get curious, change patterns, and recover from even the most difficult life circumstances. Although the thought of therapy can be scary at times, reaching out to a compassionate professional can be the first step in learning new ways to manage past hurts or embrace new life transitions. I view my role as your teammate; helping you to achieve your goals and jointly discovering a healthy path forward. Your life is your own and I am committed to helping you realize a vision for your future that is uniquely yours.
(559) 702-9122 View (559) 702-9122
Photo of Vasni Briones, Clinical Social Work/Therapist in Fresno, CA
Vasni Briones
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
I am trained in several evidence based treatments including; Cognitive Behavioral Therapy (CBT), Seeking Safety, Trauma Focused cognitive behavioral therapy (TF-CBT), Managing and Adapting Practice (MAP), Parent-Child Interaction Therapy (PCIT), Incredible Years (IY) and Secret Agent Society (SAS).
I am trained in several evidence based treatments including; Cognitive Behavioral Therapy (CBT), Seeking Safety, Trauma Focused cognitive behavioral therapy (TF-CBT), Managing and Adapting Practice (MAP), Parent-Child Interaction Therapy (PCIT), Incredible Years (IY) and Secret Agent Society (SAS).
(559) 663-2419 View (559) 663-2419
Photo of Claudia Schroeder, Clinical Social Work/Therapist in Fresno, CA
Claudia Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
(559) 242-4376 View (559) 242-4376
Photo of Psychotherapy Solutions, Marriage & Family Therapist in Fresno, CA
Psychotherapy Solutions
Marriage & Family Therapist, MA, L, M, F, T
Verified Verified
Fresno, CA 93705
I am a seasoned therapist having seen clients for over 30 years. I join with you in partnership to accomplish your unique goals which together we determine. Individuals, Couples, Families and Groups make up my private practice experience. I am particularly adept with Men's Issues, Marital/Relationship Therapy, LGBTQIA concerns, mood disorders, and survivors of Trauma (PTSD). Our work together will facilitate your self-awareness which will empower you to make more conscious choices in specific circumstances. You will gain a set of practical tools from which you may draw as you embark upon a richer more fulfilling experience of life.
I am a seasoned therapist having seen clients for over 30 years. I join with you in partnership to accomplish your unique goals which together we determine. Individuals, Couples, Families and Groups make up my private practice experience. I am particularly adept with Men's Issues, Marital/Relationship Therapy, LGBTQIA concerns, mood disorders, and survivors of Trauma (PTSD). Our work together will facilitate your self-awareness which will empower you to make more conscious choices in specific circumstances. You will gain a set of practical tools from which you may draw as you embark upon a richer more fulfilling experience of life.
(559) 838-0460 View (559) 838-0460
Photo of Judith Ann Dickey, Marriage & Family Therapist in Fresno, CA
Judith Ann Dickey
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Fresno, CA 93704
I believe that it takes courage and wisdom to ask for help. Giving yourself the time and space to work things through is a gift to yourself and your relationships. Therapy is also a partnership for growth. I work with individuals, couples, families to help them achieve healthier relationships and to add more meaning and purpose to their lives. We live in an era of change. People often need help to move through transitions, cope with their anxieties, and work their way through depression. I like to help clients build emotional stamina, clearer thinking, value intuition, and make heart-connections. Currently I am only doing Telehealth
I believe that it takes courage and wisdom to ask for help. Giving yourself the time and space to work things through is a gift to yourself and your relationships. Therapy is also a partnership for growth. I work with individuals, couples, families to help them achieve healthier relationships and to add more meaning and purpose to their lives. We live in an era of change. People often need help to move through transitions, cope with their anxieties, and work their way through depression. I like to help clients build emotional stamina, clearer thinking, value intuition, and make heart-connections. Currently I am only doing Telehealth
(559) 475-8963 x559222 View (559) 475-8963 x559222
Photo of Nucleus Behavioral Health, Psychologist in Fresno, CA
Nucleus Behavioral Health
Psychologist, PhD
Verified Verified
Fresno, CA 93711
Our primary goal is to help kids manage the road to adulthood. We provide therapy to help kids process their thoughts and feelings, assessment to make diagnoses or to guide therapeutic treatment, and consultation with parents and other providers to help adults better understand the kids in their lives. ​We are inclusive clinicians who are neurodivergent and LGBTQIA+ affirming.
Our primary goal is to help kids manage the road to adulthood. We provide therapy to help kids process their thoughts and feelings, assessment to make diagnoses or to guide therapeutic treatment, and consultation with parents and other providers to help adults better understand the kids in their lives. ​We are inclusive clinicians who are neurodivergent and LGBTQIA+ affirming.
(559) 236-6421 View (559) 236-6421
Photo of Mary Catherine Siemens, Marriage & Family Therapist in Fresno, CA
Mary Catherine Siemens
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
(559) 282-2103 View (559) 282-2103
Photo of Livewell Behavioral Health Inc., Marriage & Family Therapist in Fresno, CA
Livewell Behavioral Health Inc.
Marriage & Family Therapist
Verified Verified
1 Endorsed
Fresno, CA 93710
Our ideal client is one who is willing and committed to addressing the emotional impact their trauma had on their lives to work towards a healthier self. We treat our clients using evidenced based practices such as Trauma Focused Cognitive Behavioral Health to address chronic and enduring mental health issues, marital problems, sexual traumas, as well as anxiety and depression. Our clients come from diverse backgrounds, cultures, and have various life experiences .
Our ideal client is one who is willing and committed to addressing the emotional impact their trauma had on their lives to work towards a healthier self. We treat our clients using evidenced based practices such as Trauma Focused Cognitive Behavioral Health to address chronic and enduring mental health issues, marital problems, sexual traumas, as well as anxiety and depression. Our clients come from diverse backgrounds, cultures, and have various life experiences .
(559) 206-1204 View (559) 206-1204
Photo of Melody Alberty, Marriage & Family Therapist Associate in Fresno, CA
Melody Alberty
Marriage & Family Therapist Associate, AMFT
Verified Verified
Fresno, CA 93711
People are the greatest asset to life. Here is where my passion unfolds. We, as a people reflect upon life in many arenas. Those high on the list are love, happiness, health and wellness, mental health, trauma and stress. My continuing journey is to assist individuals, children, and families with my knowledge through education and training in sensitive areas such as these. The outcome is for these individuals is to reintegrate into society with a renewed sense of purpose toward their future, nurture family attachments and strengthen their support systems.
People are the greatest asset to life. Here is where my passion unfolds. We, as a people reflect upon life in many arenas. Those high on the list are love, happiness, health and wellness, mental health, trauma and stress. My continuing journey is to assist individuals, children, and families with my knowledge through education and training in sensitive areas such as these. The outcome is for these individuals is to reintegrate into society with a renewed sense of purpose toward their future, nurture family attachments and strengthen their support systems.
(559) 663-0785 View (559) 663-0785
Photo of Maria Alcaraz, Marriage & Family Therapist in Fresno, CA
Maria Alcaraz
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients to move towards a hopeful balanced future and regain a sense of normalcy. Maria works with transitional-aged youth (16-25) and adults struggling with life difficulties which can include and not limited to concerns with stress, anxiety, depression, relationship issues, family problems, and trauma, etc. I enjoy helping people overcome many life challenges.
Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients to move towards a hopeful balanced future and regain a sense of normalcy. Maria works with transitional-aged youth (16-25) and adults struggling with life difficulties which can include and not limited to concerns with stress, anxiety, depression, relationship issues, family problems, and trauma, etc. I enjoy helping people overcome many life challenges.
(559) 245-1693 View (559) 245-1693
Photo of Kathleen R. Solano, Marriage & Family Therapist in Fresno, CA
Kathleen R. Solano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93711  (Online Only)
It is my focus, as a therapist, to create a safe, supportive and confidential environment in which all feel fully accepted. I believe non-judgment, respect and genuineness are key ingredients towards creating an authentic connection which sets the stage for healing to unfold. My specialties include working with adults to help them access their own internal resiliency, learn healthier ways of coping, becoming more self-aware and improve behavior. My treatment approach is working within a Humanistic model. Cognitive Behavioral Therapy, Existential and Family Systems approaches are utilized as well.
It is my focus, as a therapist, to create a safe, supportive and confidential environment in which all feel fully accepted. I believe non-judgment, respect and genuineness are key ingredients towards creating an authentic connection which sets the stage for healing to unfold. My specialties include working with adults to help them access their own internal resiliency, learn healthier ways of coping, becoming more self-aware and improve behavior. My treatment approach is working within a Humanistic model. Cognitive Behavioral Therapy, Existential and Family Systems approaches are utilized as well.
(559) 549-6143 View (559) 549-6143
Photo of Dorothy Husen, Marriage & Family Therapist in Fresno, CA
Dorothy Husen
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93727
My name is Dorothy Husen, and I am a Marriage and Family Therapist working and licensed in California, MFT 85611. I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect, both physical and emotional. I teach my clients mindfulness breathing skills, self-regulation, and body resourcing skills in sessions so clients can learn how to lower their anxiety. Also, I use mind/body psychotherapy and teach Re-parenting skills. I have found that my style and approach are good for adults who have tried talk therapy with limited success and for adults who have difficulty talking about their past.
My name is Dorothy Husen, and I am a Marriage and Family Therapist working and licensed in California, MFT 85611. I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect, both physical and emotional. I teach my clients mindfulness breathing skills, self-regulation, and body resourcing skills in sessions so clients can learn how to lower their anxiety. Also, I use mind/body psychotherapy and teach Re-parenting skills. I have found that my style and approach are good for adults who have tried talk therapy with limited success and for adults who have difficulty talking about their past.
(559) 245-5494 View (559) 245-5494
Photo of Jessica Bloom Welford, Marriage & Family Therapist in Fresno, CA
Jessica Bloom Welford
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704
Not accepting new clients
There is this absolute sacred moment in therapy that happens usually right after I hear “I’ve never told anyone this before…” or “I’ve never been able to say this out loud to anyone…” It’s this vulnerable and courageous moment by the client in which the therapist is asked to compassionately both hear and hold their pains. In that moment, I believe is where transformation begins for a client. I also believe that as humans we are in a constant state of evolvement and having support through some of those processes can be invaluable to finding one's life purpose or meaning. I offer both in person and virtual sessions.
There is this absolute sacred moment in therapy that happens usually right after I hear “I’ve never told anyone this before…” or “I’ve never been able to say this out loud to anyone…” It’s this vulnerable and courageous moment by the client in which the therapist is asked to compassionately both hear and hold their pains. In that moment, I believe is where transformation begins for a client. I also believe that as humans we are in a constant state of evolvement and having support through some of those processes can be invaluable to finding one's life purpose or meaning. I offer both in person and virtual sessions.
(559) 520-4934 View (559) 520-4934
Photo of Leilani Mitchell, Marriage & Family Therapist in Fresno, CA
Leilani Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fresno, CA 93711  (Online Only)
Often people go through life just going through the motions, balancing school, work, home life, social life, relationships and much more. As a therapist with experience working with infants, children, adolescents, adults and couples I will use genuine curiosity, and empathy to learn your story to help you explore and process your feelings and emotions. Together we will discover ways to assist you in developing coping skills and assist you with helping you live the life you want. This will be a space for you to go at your own pace and together we can create a treatment plan that works best for you.
Often people go through life just going through the motions, balancing school, work, home life, social life, relationships and much more. As a therapist with experience working with infants, children, adolescents, adults and couples I will use genuine curiosity, and empathy to learn your story to help you explore and process your feelings and emotions. Together we will discover ways to assist you in developing coping skills and assist you with helping you live the life you want. This will be a space for you to go at your own pace and together we can create a treatment plan that works best for you.
(559) 245-7407 View (559) 245-7407
Photo of New Cov Counseling Center, Marriage & Family Therapist in Fresno, CA
New Cov Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
Our counseling center offers a wide range of clinical and professional counseling services from a Christian perspective including services for Individuals, Couples, Families and Children. Our staff includes Licensed Marriage and Family Therapists (LMFT). Our Purpose is to provide mental health services to individuals and families, by providing a place of restoration, support and hope and to allow individuals to find purpose and belonging within their lives.
Our counseling center offers a wide range of clinical and professional counseling services from a Christian perspective including services for Individuals, Couples, Families and Children. Our staff includes Licensed Marriage and Family Therapists (LMFT). Our Purpose is to provide mental health services to individuals and families, by providing a place of restoration, support and hope and to allow individuals to find purpose and belonging within their lives.
(559) 206-2724 View (559) 206-2724
Photo of Denae Takemoto, Marriage & Family Therapist in Fresno, CA
Denae Takemoto
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704
Sometimes life begins to feel heavy. Our past and present life experiences can bring pain, confusion, and other emotions and feelings that begin to feel too heavy to hold. I’m here to help you hold these experiences, as we work together on your healing journey. I’m a trauma focused therapist that also works from an attachment-based and family-systems approach. I have a heart for working with first responders and their families as they navigate their unique life experiences. I enjoy working with adolescents, adults, and families that are experiencing a wide range of challenges.
Sometimes life begins to feel heavy. Our past and present life experiences can bring pain, confusion, and other emotions and feelings that begin to feel too heavy to hold. I’m here to help you hold these experiences, as we work together on your healing journey. I’m a trauma focused therapist that also works from an attachment-based and family-systems approach. I have a heart for working with first responders and their families as they navigate their unique life experiences. I enjoy working with adolescents, adults, and families that are experiencing a wide range of challenges.
(559) 744-7034 View (559) 744-7034
Photo of Joy Burgner, Clinical Social Work/Therapist in Fresno, CA
Joy Burgner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
(559) 523-4253 View (559) 523-4253
Photo of Oasis Eating Disorder Recovery, Psychologist in Fresno, CA
Oasis Eating Disorder Recovery
Psychologist
Verified Verified
Fresno, CA 93720
Oasis Eating Disorders Recovery was formed with the mission of alleviating the suffering of adults in the Fresno area. Our vision is to provide the highest quality, affordable care to adults who are struggling with eating disorders and co-ocurring mental health conditions. Oasis Eating Disorders Recovery is a locally owned and operated company. All of our staff have a long-standing history in the community we serve. We are all passionate about seeing our community flourish.
Oasis Eating Disorders Recovery was formed with the mission of alleviating the suffering of adults in the Fresno area. Our vision is to provide the highest quality, affordable care to adults who are struggling with eating disorders and co-ocurring mental health conditions. Oasis Eating Disorders Recovery is a locally owned and operated company. All of our staff have a long-standing history in the community we serve. We are all passionate about seeing our community flourish.
(559) 257-3008 View (559) 257-3008
Photo of Kim Martinez, Clinical Social Work/Therapist in Fresno, CA
Kim Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
It is my focus as a therapist to create a safe, supportive, and nurturing environment that allows for personal discovery and self growth. We can work together to identify your goals and address the emotional and behavioral challenges you may be facing. My approach to therapy is tailored to your needs and may include mindfulness, Brainspotting, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focused interventions.
It is my focus as a therapist to create a safe, supportive, and nurturing environment that allows for personal discovery and self growth. We can work together to identify your goals and address the emotional and behavioral challenges you may be facing. My approach to therapy is tailored to your needs and may include mindfulness, Brainspotting, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focused interventions.
(559) 234-0421 View (559) 234-0421
Photo of Tammy Casiano, Marriage & Family Therapist in Fresno, CA
Tammy Casiano
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
(559) 242-9083 View (559) 242-9083

How does your Therapist compare?

Number of Therapists in Fresno, CA

800+

Average cost per session

$145

Therapists in Fresno, CA who prioritize treating:

90% Anxiety
89% Depression
73% Coping Skills
72% Self Esteem
69% Relationship Issues
68% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
70% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Fresno, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fresno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.