Therapists in Tacoma, WA
Paul Johnson
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98402
It takes a special kind of courage to ask for help. Whether we have had a hardship sneak up on us, or been wrestling with it for a lifetime, expressing out loud a need for assistance is an act of bravery. I have been working as mental health counselor and psychotherapist since 2014, and in that time I’ve been honored to witness these acts of bravery from adolescents, adults of all ages, and families. I believe that our experiences matter and are worth talking about.
It takes a special kind of courage to ask for help. Whether we have had a hardship sneak up on us, or been wrestling with it for a lifetime, expressing out loud a need for assistance is an act of bravery. I have been working as mental health counselor and psychotherapist since 2014, and in that time I’ve been honored to witness these acts of bravery from adolescents, adults of all ages, and families. I believe that our experiences matter and are worth talking about.
Rae Miller
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98402
Not accepting new clients
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
Elizabeth Klein
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tacoma, WA 98403
Not accepting new clients
I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Loving Kindness Family Counseling Services
Counselor, LMHC
Verified Verified
Tacoma, WA 98409
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
Christie Seligman
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Tacoma, WA 98406
Not accepting new clients
**I am unable to take new clients at this time** I believe in the inner capacity of all humans to grow and heal in mind, body, and spirit from trauma or challenges faced in life. Due to our interconnected nature, this healing capacity is deepened and broadened through the assistance and support of others. I seek to hold a safe space through the therapeutic relationship to allow for the development of greater understanding and appreciation of self. Through this process, people begin to make meaningful changes and courageously act in ways that reflect their values and wholeness.
**I am unable to take new clients at this time** I believe in the inner capacity of all humans to grow and heal in mind, body, and spirit from trauma or challenges faced in life. Due to our interconnected nature, this healing capacity is deepened and broadened through the assistance and support of others. I seek to hold a safe space through the therapeutic relationship to allow for the development of greater understanding and appreciation of self. Through this process, people begin to make meaningful changes and courageously act in ways that reflect their values and wholeness.
Elle Miller
Counselor, MA, LMHC, MHP
Verified Verified
2 Endorsed
Tacoma, WA 98402
Waitlist for new clients
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.
Andrew Rogers
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Tacoma, WA 98403
Are you struggling with changes in your life and looking for a better way to cope? Are you trying to find direction and meaning? Perhaps you're wondering why life doesn't feel more rewarding or you can't seem to find happiness or peace. You may be feeling lonely and struggling to find relationships and friendships to help you during hard times. It can be really challenging living in the Pacific Northwest and finding friendship or relationships.
Are you struggling with changes in your life and looking for a better way to cope? Are you trying to find direction and meaning? Perhaps you're wondering why life doesn't feel more rewarding or you can't seem to find happiness or peace. You may be feeling lonely and struggling to find relationships and friendships to help you during hard times. It can be really challenging living in the Pacific Northwest and finding friendship or relationships.
Tatjana Isaac
Clinical Social Work/Therapist, LICSW, CMHS, MHP
Verified Verified
Tacoma, WA 98411 (Online Only)
Accepting New Telehealth Clients - I provide trauma focused therapies for adults and adolescents with a non-judgmental, collaborative and strengths focused approach. This means that it is my highest priority to ensure therapy is a place where you feel equally empowered and cared for. Traumatic experiences rob us of a sense of autonomy and it is my hope to create a place in therapy where you can reconnect and show love towards all parts of yourself.
Accepting New Telehealth Clients - I provide trauma focused therapies for adults and adolescents with a non-judgmental, collaborative and strengths focused approach. This means that it is my highest priority to ensure therapy is a place where you feel equally empowered and cared for. Traumatic experiences rob us of a sense of autonomy and it is my hope to create a place in therapy where you can reconnect and show love towards all parts of yourself.
Sandra Killebrew
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tacoma, WA 98402
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
Brittany Ellmer
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Tacoma, WA 98402 (Online Only)
Not accepting new clients
Have you had experiences that have changed you? Are you wondering how you can heal? Let’s work together to find meaning in your suffering and heal the broken spaces within you. My aim is not to put a bandaid over your wound, let's get down to the roots. This enables us to really heal the wound, though you will be left with a scar. We'll explore the origin of your pain, see how this impacts you currently, and help you better understand your body’s response to adversity. We can also work to resolve common symptoms of depression, anxiety, and stress that are so prevalent among us.
Have you had experiences that have changed you? Are you wondering how you can heal? Let’s work together to find meaning in your suffering and heal the broken spaces within you. My aim is not to put a bandaid over your wound, let's get down to the roots. This enables us to really heal the wound, though you will be left with a scar. We'll explore the origin of your pain, see how this impacts you currently, and help you better understand your body’s response to adversity. We can also work to resolve common symptoms of depression, anxiety, and stress that are so prevalent among us.
Jennifer Smith
Counselor, MEd, LMHC
Verified Verified
Tacoma, WA 98403
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
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Psychologist, PsyD
Verified Verified
Tacoma, WA 98407
Waitlist for new clients
Often people come to therapy because they feel lost or stuck in their lives. They may sense that they are repeating patterns or facing the same struggles at work, in their homes, or in relationships without really knowing why or being able to imagine how things could be different.
Often people come to therapy because they feel lost or stuck in their lives. They may sense that they are repeating patterns or facing the same struggles at work, in their homes, or in relationships without really knowing why or being able to imagine how things could be different.
Ruby Howes
Pre-Licensed Professional, LSWAIC
Verified Verified
Tacoma, WA 98402
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
Kawika Huston
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98407
My practice's goal is to improve lives in the LGBTQIA+ community, their families and friends, and those of us doing our best to thrive in a hectic and messy world by offering online and in-person counseling that is accessible, affirming, & compassionate. While I specialize in treating the queer community, I always welcome people from all communities and walks of life. Common issues include managing ongoing anxiety, depression, trauma work, coping with life transitions like grief and divorce, working through and with gender identity and/or sexuality, and navigating coming out.
My practice's goal is to improve lives in the LGBTQIA+ community, their families and friends, and those of us doing our best to thrive in a hectic and messy world by offering online and in-person counseling that is accessible, affirming, & compassionate. While I specialize in treating the queer community, I always welcome people from all communities and walks of life. Common issues include managing ongoing anxiety, depression, trauma work, coping with life transitions like grief and divorce, working through and with gender identity and/or sexuality, and navigating coming out.
Shenika Williams- Integrated Family Medicine
MSN, ARNP, FNP-C
Verified Verified
Tacoma, WA 98408
I am a medication prescriber & Ketamine treatment Provider. Exceptional care is provided to clients struggling with Depression, Anxiety, ADHD, Eating Disorders, Mood Disorder, PTSD and Schizophrenia - their mental health, in need of a listening, non judgmental, empathetic, compassionate, supportive prescribing provider with whom they can build a lasting rapport with and who helps them achieve positive life experiences and outcomes. I offer Ketamine Therapy, management of chronic psychiatric and medically complex conditions with and without the utilization of medication.
I am a medication prescriber & Ketamine treatment Provider. Exceptional care is provided to clients struggling with Depression, Anxiety, ADHD, Eating Disorders, Mood Disorder, PTSD and Schizophrenia - their mental health, in need of a listening, non judgmental, empathetic, compassionate, supportive prescribing provider with whom they can build a lasting rapport with and who helps them achieve positive life experiences and outcomes. I offer Ketamine Therapy, management of chronic psychiatric and medically complex conditions with and without the utilization of medication.
Erin Riggio
Counselor, MEd, LMHCA
Verified Verified
5 Endorsed
Tacoma, WA 98403
Not accepting new clients
Do you feel like nobody really sees you? Are you afraid that if they do, they’ll turn away? Sometimes we find ourselves putting on a “perfect” face because inside, we feel anything but. We lash out at the people close to us and then we feel confused and guilty. Maybe you’ve begun to notice some relationship patterns that no longer serve you. Maybe anxiety is holding you back from living a full life. Or maybe unprocessed trauma or grief are showing up in distressing ways. Therapy can help you get unstuck and move from feeling overwhelmed, disconnected, and not-enough to balanced, engaged, and whole. I’ve got you.
Do you feel like nobody really sees you? Are you afraid that if they do, they’ll turn away? Sometimes we find ourselves putting on a “perfect” face because inside, we feel anything but. We lash out at the people close to us and then we feel confused and guilty. Maybe you’ve begun to notice some relationship patterns that no longer serve you. Maybe anxiety is holding you back from living a full life. Or maybe unprocessed trauma or grief are showing up in distressing ways. Therapy can help you get unstuck and move from feeling overwhelmed, disconnected, and not-enough to balanced, engaged, and whole. I’ve got you.
Taren Williams
Counselor, MAED, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98403
Hello! I thoroughly enjoy working with people and feel honored when a person trusts in me their life story/current difficulties. I believe there are many different reasons to seek therapy, and that each of us have walked such unique and sometimes challenging paths to get to where we are today. I enjoy getting to know the intricacies of these paths and what has led an individual to where they are today, and from there beginning the work, collaboratively, towards where one would ideally like to be.
Hello! I thoroughly enjoy working with people and feel honored when a person trusts in me their life story/current difficulties. I believe there are many different reasons to seek therapy, and that each of us have walked such unique and sometimes challenging paths to get to where we are today. I enjoy getting to know the intricacies of these paths and what has led an individual to where they are today, and from there beginning the work, collaboratively, towards where one would ideally like to be.
William Meleney
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
Tacoma, WA 98409
Trouble with your teenager? Can't understand your partner? Not feeling as good as you once were? Need to get out of a rut and move ahead toward some vision? Need a vision? Bill Meleney is a counselor and a coach who often can help with these big issues in life. I am only accepting new coaching clients as of September 2021
Trouble with your teenager? Can't understand your partner? Not feeling as good as you once were? Need to get out of a rut and move ahead toward some vision? Need a vision? Bill Meleney is a counselor and a coach who often can help with these big issues in life. I am only accepting new coaching clients as of September 2021
Jason Victor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tacoma, WA 98402
Are you feeling like you or your loved one should be getting more out of life than you have been? Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life and our relationships again. It is important for you to feel a connection with your therapist and to sense that the therapist has your best interests at heart. I work from a solution-focused, experiential perspective, building on the power of the therapeutic relationship and clients' personal strengths to support lasting change while working with couples, families, individuals, and children.
Are you feeling like you or your loved one should be getting more out of life than you have been? Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life and our relationships again. It is important for you to feel a connection with your therapist and to sense that the therapist has your best interests at heart. I work from a solution-focused, experiential perspective, building on the power of the therapeutic relationship and clients' personal strengths to support lasting change while working with couples, families, individuals, and children.
Joshua Lennox
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Tacoma, WA 98444
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.