Therapists in San Francisco, CA

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Photo of Ngozi Ojukwu, Marriage & Family Therapist in San Francisco, CA
Ngozi Ojukwu
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94118  (Online Only)
Do you find yourself struggling to find the motivation to work but terrified of losing your job? You might have a nice, pretty cushy gig that pays you well, but you find yourself in an existential crisis wondering: Is this it? Does anything I do matter? And when you consider switching things up, the options feel nonexistent or terrifying... You feel grateful for what you have, but still want different...more. There is more to life than work. There is life outside work that you can feel excited and fulfilled by. I can help. Reach out if you'd like to feel more free within your own life.
Do you find yourself struggling to find the motivation to work but terrified of losing your job? You might have a nice, pretty cushy gig that pays you well, but you find yourself in an existential crisis wondering: Is this it? Does anything I do matter? And when you consider switching things up, the options feel nonexistent or terrifying... You feel grateful for what you have, but still want different...more. There is more to life than work. There is life outside work that you can feel excited and fulfilled by. I can help. Reach out if you'd like to feel more free within your own life.
(628) 227-5529 View (628) 227-5529
Photo of Aimee Evnin, Marriage & Family Therapist in San Francisco, CA
Aimee Evnin
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Francisco, CA 94112
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
(415) 326-1882 View (415) 326-1882
Photo of Katy Lonergan, Psychologist in San Francisco, CA
Katy Lonergan
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94118
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
(628) 222-4281 View (628) 222-4281
Photo of Emily O'Rourke-Mills, Marriage & Family Therapist in San Francisco, CA
Emily O'Rourke-Mills
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94117  (Online Only)
Not accepting new clients
It takes immense bravery and courage to approach the big questions in life. I love my work because I am humbled by the resilience, grace and humor I get to witness as people navigate these big questions. Often, the clients I work with have some difficulty seeing these qualities in themselves due to trauma, family patterns, sociocultural stressors. I want to walk with you to explore the questions leading you to seek therapy and explore the strengths that come with asking those questions while helping you develop strategies to take care of yourself.
It takes immense bravery and courage to approach the big questions in life. I love my work because I am humbled by the resilience, grace and humor I get to witness as people navigate these big questions. Often, the clients I work with have some difficulty seeing these qualities in themselves due to trauma, family patterns, sociocultural stressors. I want to walk with you to explore the questions leading you to seek therapy and explore the strengths that come with asking those questions while helping you develop strategies to take care of yourself.
(970) 366-4385 View (970) 366-4385
Photo of Kate Marette Liedl, Marriage & Family Therapist Associate in San Francisco, CA
Kate Marette Liedl
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94110
Maybe you’re here because someone in your life has suggested you need help. You are not even sure if your drinking or using is a real problem, but sometimes you struggle with how you feel the next day. Maybe you've suffered a consequence. You might have even tried going to a 12-step meeting or quitting as a New Year's resolution. After all of this, you've come to the conclusion that you need more support. You're in the right place. I have helped people like you. I want to meet you exactly where you are and help you find the answers to these questions: How am I coping? Why do I use? How do I want to change?
Maybe you’re here because someone in your life has suggested you need help. You are not even sure if your drinking or using is a real problem, but sometimes you struggle with how you feel the next day. Maybe you've suffered a consequence. You might have even tried going to a 12-step meeting or quitting as a New Year's resolution. After all of this, you've come to the conclusion that you need more support. You're in the right place. I have helped people like you. I want to meet you exactly where you are and help you find the answers to these questions: How am I coping? Why do I use? How do I want to change?
(415) 881-8701 View (415) 881-8701
Photo of John Clarke, Licensed Professional Clinical Counselor in San Francisco, CA
John Clarke
Licensed Professional Clinical Counselor, EdS, LPCC, LPC
Verified Verified
2 Endorsed
San Francisco, CA 94114
You know that sinking feeling that something’s always about to go wrong? Or that feeling that you’re never enough? The kind of feelings that make it hard to focus at work…get in the way of connecting with your partner…stifle your creativity...or even impact your health. Feelings that keep you from ever becoming better than average. You might feel like things are never going to get better, and catch yourself thinking things like: “Why don't other people struggle with this?” “Maybe I just need to meditate more.” “I'm nervous, and people are noticing.” “People are going to think less of me.” “I don’t want anyone to think I’m weak."
You know that sinking feeling that something’s always about to go wrong? Or that feeling that you’re never enough? The kind of feelings that make it hard to focus at work…get in the way of connecting with your partner…stifle your creativity...or even impact your health. Feelings that keep you from ever becoming better than average. You might feel like things are never going to get better, and catch yourself thinking things like: “Why don't other people struggle with this?” “Maybe I just need to meditate more.” “I'm nervous, and people are noticing.” “People are going to think less of me.” “I don’t want anyone to think I’m weak."
(628) 229-2988 View (628) 229-2988
Photo of Theresa Rodriguez, Marriage & Family Therapist in San Francisco, CA
Theresa Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Theresa Rodriguez, CADC, LMFT. I have been in the helping field for over 14 years. My experience and background are with individuals who need further assistance with mental health, substance use, trauma, LGBTQ+. Using Acceptance and Commitment therapy, Cognitive Behavioral Therapy, Relapse Prevention techniques to help clients make progress and start feeling better about where they are and where they have yet to go. I have experience working with the LGBTQ+ community, individuals struggling with co-occurring disorders, substance use disorders, depression, anxiety, bipolar disorders, schizophrenia, and trauma.
My name is Theresa Rodriguez, CADC, LMFT. I have been in the helping field for over 14 years. My experience and background are with individuals who need further assistance with mental health, substance use, trauma, LGBTQ+. Using Acceptance and Commitment therapy, Cognitive Behavioral Therapy, Relapse Prevention techniques to help clients make progress and start feeling better about where they are and where they have yet to go. I have experience working with the LGBTQ+ community, individuals struggling with co-occurring disorders, substance use disorders, depression, anxiety, bipolar disorders, schizophrenia, and trauma.
(415) 949-2885 View (415) 949-2885
Photo of Holly Oswald, Psychologist in San Francisco, CA
Holly Oswald
Psychologist, PsyD
Verified Verified
San Francisco, CA 94110
Waitlist for new clients
I offer individual and family therapy for adults, adolescents, and children, and couples therapy for adult partners. Using a mixture of cognitive, expressive, and reflective approaches, I help clients address a wide range of issues including anxiety, depression, grief, managing life transitions, behavioral problems, and relationship conflicts. I have specialized experience helping clients with histories of trauma, neglect, and abuse, as well as those who have been diagnosed with chronic illnesses and pain disorders.
I offer individual and family therapy for adults, adolescents, and children, and couples therapy for adult partners. Using a mixture of cognitive, expressive, and reflective approaches, I help clients address a wide range of issues including anxiety, depression, grief, managing life transitions, behavioral problems, and relationship conflicts. I have specialized experience helping clients with histories of trauma, neglect, and abuse, as well as those who have been diagnosed with chronic illnesses and pain disorders.
(415) 969-2073 View (415) 969-2073
Photo of Francine Filzen, Marriage & Family Therapist in San Francisco, CA
Francine Filzen
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
(510) 867-3650 View (510) 867-3650
Photo of Nathan Brandon, Psychologist in San Francisco, CA
Nathan Brandon
Psychologist, PsyD
Verified Verified
San Francisco, CA 94133  (Online Only)
Is your mind filled with worry, constantly imagining worst-case scenarios? Are you unable to enjoy life because you always feel anxious? Your goal may be to regain control over your thoughts, find calm, and lead a balanced life without a constant sense of dread. You can make lasting changes while building resilience, taking back control, and achieving well-being. As a therapist specializing in anxiety, I offer help to those experiencing persistent worry and stress.
Is your mind filled with worry, constantly imagining worst-case scenarios? Are you unable to enjoy life because you always feel anxious? Your goal may be to regain control over your thoughts, find calm, and lead a balanced life without a constant sense of dread. You can make lasting changes while building resilience, taking back control, and achieving well-being. As a therapist specializing in anxiety, I offer help to those experiencing persistent worry and stress.
(415) 993-2226 View (415) 993-2226
Photo of Renee Hawley, Clinical Social Work/Therapist in San Francisco, CA
Renee Hawley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Life brings many challenges (and many blessings). At times you may feel “out of balance,” notice a heightened sense of anxiety, low mood, an increase of unhealthy habits, and stressors in your relationships. Together, we will examine how your experiences (including your thoughts, beliefs, expectations, motivations, fears and needs) are affecting your current life situation. We will identify your strengths and build a solid tool kit of skills to help you cope with life’s stressors, enabling you a sense of harmony and peace.
Life brings many challenges (and many blessings). At times you may feel “out of balance,” notice a heightened sense of anxiety, low mood, an increase of unhealthy habits, and stressors in your relationships. Together, we will examine how your experiences (including your thoughts, beliefs, expectations, motivations, fears and needs) are affecting your current life situation. We will identify your strengths and build a solid tool kit of skills to help you cope with life’s stressors, enabling you a sense of harmony and peace.
(530) 317-4876 View (530) 317-4876
Photo of Joseph Grebel, Psychologist in San Francisco, CA
Joseph Grebel
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94102
We often know where we are stuck and what is causing distress — but not how to go about fixing it. My job is to help you get where you are trying to go, to help you figure out what's getting in the way and to help you connect the dots and see the bigger context. People work in therapy in different ways so there is no one formula for everyone. In general, I am interactive, thoughtful, solution focused and believe in people who are working on themselves.
We often know where we are stuck and what is causing distress — but not how to go about fixing it. My job is to help you get where you are trying to go, to help you figure out what's getting in the way and to help you connect the dots and see the bigger context. People work in therapy in different ways so there is no one formula for everyone. In general, I am interactive, thoughtful, solution focused and believe in people who are working on themselves.
(415) 968-5261 View (415) 968-5261
Photo of Liz Diamond - Brown Therapy Center, Marriage & Family Therapist Associate in San Francisco, CA
Liz Diamond - Brown Therapy Center
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94102
Waitlist for new clients
Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger, in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.
Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger, in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.
(415) 324-6323 View (415) 324-6323
Photo of Dario Martinez, Marriage & Family Therapist in San Francisco, CA
Dario Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94102  (Online Only)
Thank you for visiting my profile. I feel honored whenever people allow me into their lives—especially when they don’t know me. As a therapist, my primary areas of focus are trauma, addictions, anxiety and relationships.
Thank you for visiting my profile. I feel honored whenever people allow me into their lives—especially when they don’t know me. As a therapist, my primary areas of focus are trauma, addictions, anxiety and relationships.
(415) 481-3580 View (415) 481-3580
Photo of Kathryn A R James, Marriage & Family Therapist in San Francisco, CA
Kathryn A R James
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94109
Do you want to create a more balanced and meaningful life? Are your obstacles or patterns preventing you from achieving your goals and full potential in relationships & career? Are you trapped in the chains of depression, anxiety, or addiction? I work to help you attain your goals and aspirations in a stoic, no nonsense, proactive, and empathic manner with cognitive behavioral techniques. I have a general practice & specialize in relationships, life transitions such as motherhood/fatherhood, depression/anxiety, addiction/substance abuse, & grief.
Do you want to create a more balanced and meaningful life? Are your obstacles or patterns preventing you from achieving your goals and full potential in relationships & career? Are you trapped in the chains of depression, anxiety, or addiction? I work to help you attain your goals and aspirations in a stoic, no nonsense, proactive, and empathic manner with cognitive behavioral techniques. I have a general practice & specialize in relationships, life transitions such as motherhood/fatherhood, depression/anxiety, addiction/substance abuse, & grief.
(415) 367-0977 View (415) 367-0977
Photo of Lori Roniger, Marriage & Family Therapist Associate in San Francisco, CA
Lori Roniger
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
I am passionate about supporting you in exploring what’s getting in the way of being your full self and having the connections you want. I provide psychotherapy to adult individuals, couples, and more than couples from a place of open-mindedness, curiosity, and sex-positivity, and an awareness that our lives don’t always unfold as expected. People who work well with me include those with liminal identities that may not fit neatly into boxes and who may feel like outsiders in some spaces.
I am passionate about supporting you in exploring what’s getting in the way of being your full self and having the connections you want. I provide psychotherapy to adult individuals, couples, and more than couples from a place of open-mindedness, curiosity, and sex-positivity, and an awareness that our lives don’t always unfold as expected. People who work well with me include those with liminal identities that may not fit neatly into boxes and who may feel like outsiders in some spaces.
(415) 903-0565 View (415) 903-0565
Photo of Linn Aosjia, Marriage & Family Therapist in San Francisco, CA
Linn Aosjia
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111  (Online Only)
Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.
Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.
(530) 319-5145 View (530) 319-5145
Photo of Nina F Raff, Clinical Social Work/Therapist in San Francisco, CA
Nina F Raff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
Addiction causes everyone to swirl around it, like circling a drain. How would you like to keep loving your partner or family member, but not be sucked into shaping your life around them? If you are the person with addiction, how would you like to feel free? I can help you learn to float and not be dragged down. Breathe fresh air. Become a master swimmer. I understand that suffocating feeling, and work with you to help you find yourself again, whether you are the family member or the person with addiction.
Addiction causes everyone to swirl around it, like circling a drain. How would you like to keep loving your partner or family member, but not be sucked into shaping your life around them? If you are the person with addiction, how would you like to feel free? I can help you learn to float and not be dragged down. Breathe fresh air. Become a master swimmer. I understand that suffocating feeling, and work with you to help you find yourself again, whether you are the family member or the person with addiction.
(415) 446-1323 View (415) 446-1323
Photo of Jennifer Card, Clinical Social Work/Therapist in San Francisco, CA
Jennifer Card
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94131  (Online Only)
Hi there, I'm Jennifer! I'm a Licensed Clinical Social Worker in the State of California. I have experience working with all ages including children, adolescents, families, and adults who have anxiety, depression, psychosis, substance abuse, a trauma history, and history of Post-Traumatic Stress Disorder (PTSD). I utilize brief solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), client-centered therapy, and motivational interviewing to accommodate my clients' needs.
Hi there, I'm Jennifer! I'm a Licensed Clinical Social Worker in the State of California. I have experience working with all ages including children, adolescents, families, and adults who have anxiety, depression, psychosis, substance abuse, a trauma history, and history of Post-Traumatic Stress Disorder (PTSD). I utilize brief solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), client-centered therapy, and motivational interviewing to accommodate my clients' needs.
(747) 302-6588 View (747) 302-6588
Photo of Angelica Yi, Clinical Social Work/Therapist in San Francisco, CA
Angelica Yi
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94118  (Online Only)
As a queer and bisexual, nonbinary femme, 2nd generation Korean American, I specialize in working with those who identify as LGBTQ+, BIPOC, adult children of immigrants, gender expansive, nonbinary, and transgender. I tend to work with folks who create their own paths in life - ones that may diverge from the norm. Oftentimes, these paths emerge from a place of necessity, without much support, and lacking a roadmap or guide.
As a queer and bisexual, nonbinary femme, 2nd generation Korean American, I specialize in working with those who identify as LGBTQ+, BIPOC, adult children of immigrants, gender expansive, nonbinary, and transgender. I tend to work with folks who create their own paths in life - ones that may diverge from the norm. Oftentimes, these paths emerge from a place of necessity, without much support, and lacking a roadmap or guide.
(415) 449-9963 View (415) 449-9963

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.