Support Groups in Colorado Springs, CO
Colorado Springs AEDP-oriented Case Consultation
For professional development and licensure supervision hours. AEDP-oriented Case Consultation group: themes of "healing from the get-go, experiential, relational, processing affects and transformance and flourishing." 2023-2024 group focus: EMOTIONS!
Hosted by Tina M Reyero
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80904
For professional development and licensure supervision hours. AEDP-oriented Case Consultation group: themes of "healing from the get-go, experiential, relational, processing affects and transformance and flourishing." 2023-2024 group focus: EMOTIONS!
DBT Skills Group
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. ...
Hosted by Dr. Wallace K Pond
PhD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. ...
EMDR Consultation groups for therapists
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
Hosted by Elena Thomason
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
Psychedelic Integration Group
A free, confidential support and integration group for individuals to discuss and integrate their experience with psychedelics.
Hosted by Scott DeWalt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80904
A free, confidential support and integration group for individuals to discuss and integrate their experience with psychedelics.
Males Married & Alone
If you feel uncherished inside your marriage, you may be married to someone who struggles with intimacy anorexia (https:// www.drdougweiss.com /product/intimacy-anorexi a-book/ ). We offer to heal those in such a relationship with practical suggestions and techniques. Married and Alone ...
Hosted by Krystoffer L Bowman
Licensed Professional Counselor, MS, LPC/ACS, BC-TMH, EMDR, EAGALA
Verified Verified
Group meets in Colorado Springs, CO 80918
If you feel uncherished inside your marriage, you may be married to someone who struggles with intimacy anorexia (https:// www.drdougweiss.com /product/intimacy-anorexi a-book/ ). We offer to heal those in such a relationship with practical suggestions and techniques. Married and Alone ...
Dialectical Behavioral Therapy (DBT)
Adolescents and Adult Group Therapy
Hosted by Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80904
Adolescents and Adult Group Therapy
Adults Molested As Children
I offer online groups via a secure video chat for adults who were molested as children. Group therapy is a powerful option for healing that can be less expensive than individual therapy. Client are required to have individual therapeutic support ...
Hosted by Jeanne Teleia
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Group meets in Colorado Springs, CO 80918
I offer online groups via a secure video chat for adults who were molested as children. Group therapy is a powerful option for healing that can be less expensive than individual therapy. Client are required to have individual therapeutic support ...
Unify Marriage Enrichment
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Rock Your Family
Treatment Center, MA, LPC, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80920
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Essential Wellness Counseling, LLC
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
Hosted by Liz Wiggins
Licensed Professional Counselor, PhD, LPC, LSC
Verified Verified
Group meets in Colorado Springs, CO 80927
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
CBT-I Sleep Training Workshops
This monthly 4-hour workshop is based on more than 30 years of sleep science. There are more than 100 published studies showing the power of Cognitive-Behavioral Therapy for Insomnia (CBT-I) methods for quickly restoring healthy sleep without pills. An insomnia ...
Hosted by Robert N Glidewell
Psychologist, PsyD, CBSM, DBSM
Verified Verified
Group meets in Colorado Springs, CO 80920
This monthly 4-hour workshop is based on more than 30 years of sleep science. There are more than 100 published studies showing the power of Cognitive-Behavioral Therapy for Insomnia (CBT-I) methods for quickly restoring healthy sleep without pills. An insomnia ...
Post-Partum Mamas
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Hosted by Jennifer Luttman, LPC, ACS, Clinical Supervisor
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80918
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Domestic Violence Male Group
Weekly DV offender groups. The group therapy combines Cognitive-Behavioral techniques, Motivational Interviewing/Motivational Enhancement Therapy and Interpersonal Therapy for gender/orientation specific individuals who are court ordered to complete domestic violence treatment.
Hosted by Marlene Schafer
Licensed Professional Counselor, LPC, LAC, MAC, SAP, DVFOL
Verified Verified
Group meets in Colorado Springs, CO 80907
Weekly DV offender groups. The group therapy combines Cognitive-Behavioral techniques, Motivational Interviewing/Motivational Enhancement Therapy and Interpersonal Therapy for gender/orientation specific individuals who are court ordered to complete domestic violence treatment.
Mind Renewal Behavioral Health Services
N/A
Hosted by Miguel Angel Lopez
Clinical Social Work/Therapist, MSW, LAC, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
N/A
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Colorado Springs, CO 80918
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Socialization Groups-child, teen
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
Hosted by Jon B Cleckler
Licensed Professional Counselor, LPC, CAT
Verified Verified
Group meets in Colorado Springs, CO 80906
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
https://www.psychologytoday.com/us/therapists/fam
Hosted by Sarah Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
Partners of Sex Addicts
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Hosted by Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Informed Supervision Training
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
Hosted by Gina Tambone
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80917
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
www.rmtherapygroup.com
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Substance Abuse Recovery Group
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
Hosted by David Stephens
Psychologist, PsyD
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.