Retraining the Mind to think Healthy
This group focuses on teaching clients skills to retrain the mind to think healthy and manage emotions. I will help pts help each other in the process. Skills from various therapies such as CBT, DBT, EMDR will be used. Homework will be given to keep the therapy process going.
Group Details
Location
All Groups are Online
Paducah, KY 42001
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Group Meets
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My Other Groups
Overcoming PTSD and the Past
Learning techniques from EMDR to help process the trauma. I will help the group to help each other. A safe place to heal from the past so the future can be seen with Hope and feel Joy in the Present again.
Expertise
Types of Therapy
Age
Session Cost
How to Overcome OCD and Panic Attacks
I help teach how to cope with panic attacks and Overcome them as well as learning to face Obsessions and Compulsions. Techniques from CBT, EMDR, Exposure Therapy and other therapies will be used as well as the group being a support system to help one another.