Location
Offers online therapy
About
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
My specialty is working with female adolescents and women. I have experience working with anxiety, depression, addiction, high conflict relationships, divorce related issues, trauma, marital difficulties, adolescents struggling with peer relationships, behavioral issues, and other areas of concern.
I am trained in three evidenced based treatments. These are Dialectical Behavioral Therapy (DBT), Trauma- Focused Cognitive Behavioral Therapy (TF CBT), and MATCH (CBT treatment approach for children with depression, anxiety, conduct disorder, and trauma).
Call or Email Peaceful Mind Counseling for a free 15 minute consultation now - (207) 358-3377
Finances
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Cash
- Cigna and Evernorth
- Harvard Pilgrim
- MMC/PHO
- Optum
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Maine / CC4439
- School: Lesley University
- Year Graduated: 2012
Additional Credentials
- Certificate: National Board for Certified Counselors / 667599
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Women's Issues
- Child
- Anxiety
Issues
- ADHD
- Addiction
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- MATCH
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused Cognitive Behavioral Therapy
Modality
- Individuals
- Family
Last Modified: 19 Feb 2022
(207) 358-3377