Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lancaster, PA 17603
Let's Connect (717) 388-8879
Peace of Mind Mental Health Group is a Lancaster-based outpatient practice providing therapy for adolescents and adults, focused on increasing access to ethical, inclusive, evidence-based mental healthcare. We offer LGBTQIA+ and neurodiversity-affirming care, including support from a Certified Autism Spectrum Disorder Clinical Specialist. We accept insurance and offer sliding scale options, with services available in person and via telehealth across Pennsylvania. Psychiatry services, including medication management, begin summer 2026.
We offer:
• Anxiety & stress support
• Trauma-informed therapy
• LGBTQIA+ affirming care
• Neurodiversity & autism support
• Grief counseling
• Life & relationship transitions
• Emotional regulation & coping skills
• Executive functioning support
• Therapy for adolescents & adults
• In-person Lancaster & telehealth across PA
• Psychiatry coming Summer 2026!
If you’re feeling overwhelmed, hurting, or simply ready for something to change, you’re not alone. We specialize in LGBTQ+ affirming care, trauma recovery, grief support, and therapy for teens, young adults, and adults. When you feel ready, we’re here to listen and support you as you take the next step toward healing.
Call or Email Peace of Mind Mental Health Group now for a free 15 minute consultation - (717) 388-8879
Let's Connect (717) 388-8879
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Highmark
- Medicaid
- Medical Assistance
- Medicare
- Quest Behavioral Health
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (717) 388-8879
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW026691 Sara Gowin
- License: LCSW PA
- Certificate from Certified Autism Spectrum Disorder Clinical Specialist
Clinical Social Work/Therapist: Sara Gowin
Additional Credentials
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (717) 388-8879
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Adoption
- Bisexual
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (717) 388-8879
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Strength-Based
- Trauma Focused
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (717) 388-8879
Groups
Neurodivergent Teens Group (Coming Soon)
As interest grows, we will also be offering a Neurodivergent Teens Group designed to support teens in building social confidence, emotional regulation, and executive functioning skills while connecting with peers in a safe, affirming environment. This group will provide practical tools, shared experiences, and supportive connections so teens can build skills while feeling accepted and supported. Connor specializes in working with autistic and neurodivergent adolescents and adults, providing affirming, strengths-based, and practical support tailored to each person’s needs. She helps clients build emotional regulation and creates a space where individuals feel empowered to thrive.
Expertise
ADHD
Autism
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$20-$40
Location
Peace of Mind Mental Health Group
313 West Liberty Street
Lancaster, PA 17603
Email Sara Gowin about this group or call - (717) 388-8879
Location
Nearby Areas
Counties
Neighborhoods
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
Call for a free consultation now - (717) 388-8879