Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
475 Cleveland Ave N, Saint Paul, MN 55104
Let's Connect (651) 319-8240
Therapy should be a place where you feel safe to show up as your authentic self — without judgment or pressure to change who you are. My approach is integrative and deeply relational, rooted in Attachment Theory, Internal Family Systems (IFS), and trauma-informed care. I believe healing happens in connection – with ourselves and with others – so I focus on building a space where you feel truly understood and supported. My work is also guided by a social justice lens, honoring the diverse identities and lived experiences that shape who you are.
I specialize in ADHD, trauma, relationships, self-esteem, and identity. As a clinician with ADHD, I understand firsthand the unique challenges neurodivergent folks face in a world that often caters to neurotypical norms. My goal is to help you embrace your individuality, deepen self-compassion, and navigate life in a way that feels authentic and sustainable.
Therapy with me is collaborative, dynamic, and engaging. I balance deep emotional work with humor, honesty, and practical skill-building, adapting to what resonates most with you. Whether you’re untangling old patterns, exploring your inner world, or seeking more fulfilling relationships, we’ll work together to create meaningful change. Let's get started!
Call or Email Payton Schneider now for a free 15 minute consultation - (651) 319-8240
Let's Connect (651) 319-8240
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medical Assistance
- UCare
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 319-8240
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 31210 Payton Anna Schneider
- In Practice for 3 years
- Attended University of Minnesota, Twin Cities, MSW, Graduated 2022
- Licensed by State of Minnesota / 31210
Education and Years In Practice
Additional Credentials
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (651) 319-8240
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (651) 319-8240
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (651) 319-8240
Location
Nearby Areas
Neighborhoods
Payton Schneider
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (651) 319-8240