Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Email Me
or
Email Me
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW

Paulette M Caswell

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
Mountlake Terrace, WA 98043
Let's Connect (425) 279-7395
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
My goal is to help my clients find their path through trauma legacy within their environment, whether it be their own or that of a family member. I recognize that not everyone has complex trauma and I am here for you too. I believe therapy is about acknowledging that everyone has life challenges.
Therapy is a collaborative process and I look forward to joining with you on your journey to healing. It takes work and inner strength to seek support and guidance. I am happy to be a part of your journey. I am a clinical supervisor to qualified therapists and I am happy to match you with one of my associates. Let me know your interest if I am not free.
Call or Paulette M Caswell now for a free 15 minute consultation - (425) 279-7395

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 279-7395

9th Place West

Bothell, WA 98021 map

My website
I am currently very full, but as a clinical supervisor I have other therapist I work directly with that I can match you too if interested.
I specialize in Family Conflict, Trauma and PTSD and Child 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Thank you for considering me as you or your family member begins your therapy journey.
Paulette M Caswell
Let's Connect (425) 279-7395
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 279-7395

9th Place West

Bothell, WA 98021 map

My website
I am currently very full, but as a clinical supervisor I have other therapist I work directly with that I can match you too if interested.
I specialize in Family Conflict, Trauma and PTSD and Child 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Thank you for considering me as you or your family member begins your therapy journey.
Paulette M Caswell

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Humana
  • Kaiser (Out-of-Network)
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Your insurance will be directly billed through Mindful Therapy Group. You will be responsible for any co- payments at the time of sessions and a credit card is required to be on file. Private pay will be billed through C Team Therapy via QuickBooks.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395
"
Your insurance will be directly billed through Mindful Therapy Group. You will be responsible for any co- payments at the time of sessions and a credit card is required to be on file. Private pay will be billed through C Team Therapy via QuickBooks.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60173119 Paulette M Caswell
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended University of Southern California, Graduated 1999
  • Additional Credentials

  • Certificate from Bethany ADoPTs-Addressing Post Traumatic Stress Certification / 2017
  • Certificate from Antioch University-Foster Care & Adoption Therapy 2004
"
I have over 20 years of experience working with children, teens, individuals, couples, and families. I am certified in trauma-informed therapy and utilized Cognitive Behavioral Therapy as my primary modality, although I have been trained in multiple interventions and pull from all in my work.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395
"
I have over 20 years of experience working with children, teens, individuals, couples, and families. I am certified in trauma-informed therapy and utilized Cognitive Behavioral Therapy as my primary modality, although I have been trained in multiple interventions and pull from all in my work.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Trauma and PTSD
  • Child

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Illness
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Grief and Loss
  • History of Foster Care, Out of home Placement
  • Infertility
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sports Performance
  • Stress
"
I approach therapy with a more structured approach using tools to support understanding and normalize everyone's personal experience. My goal in treatment is to help you have a greater understanding of why you do the things you do, which leads to less distress over time. I am a therapist who uses the therapeutic relationship to build mutual respect and compassion.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395
"
I approach therapy with a more structured approach using tools to support understanding and normalize everyone's personal experience. My goal in treatment is to help you have a greater understanding of why you do the things you do, which leads to less distress over time. I am a therapist who uses the therapeutic relationship to build mutual respect and compassion.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395

3 Endorsements

Monica Guillen
Monica Guillen
Clinical Social Work/TherapistMSWLICSW
Paulette is an amazing supervisor and clinician with a wealth of knowledge and resources available at her fingertips. She is not only resourceful but fearless and I absolutely appreciate her tenacity!
Danny Marsh
Danny Marsh
Clinical Social Work/TherapistMSWLICSWLCSW-SABS
I am honored to have had Paulette as a Clinical Supervisor. As I go into being a Clinical Supervisor myself now, I seek to emulate her example as a Clinical Supervisor who will allow for mistakes, while encouraging for continued excellence.
Wellness Counseling Services PLLC
Wellness Counseling Services PLLC
MSP/MACSUDPLMHCA
Paulette works with diverse populations and is committed to delivering service models that are responsive to clients' individual needs. She is not only a strong clinician but also an excellent advocate for professionals within the mental health field.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I often utilize Cognitive Behavioral Therapy with a focus on how your thoughts impact your emotions and behaviors and assist you in finding ways to navigate the challenges of your life. In our first session, we will discuss the brain and how it responds to stress and anxiety and why we all have days when we function better than others.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395
"
I often utilize Cognitive Behavioral Therapy with a focus on how your thoughts impact your emotions and behaviors and assist you in finding ways to navigate the challenges of your life. In our first session, we will discuss the brain and how it responds to stress and anxiety and why we all have days when we function better than others.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 279-7395

Location

Primary Location

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 279-7395

Additional Location

9th Place West

Bothell, WA 98021

(425) 279-7395
"
I am currently very full, but as a clinical supervisor I have other therapist I work directly with that I can match you too if interested.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (425) 279-7395
"
I am currently very full, but as a clinical supervisor I have other therapist I work directly with that I can match you too if interested.
Photo of Paulette M Caswell, Clinical Social Work/Therapist, MSW, LICSW
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (425) 279-7395