Paulette K. Trueblood

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Paulette K. Trueblood, MA, LMFT, Marriage & Family Therapist in Plymouth
(203) 318-4666 Website

Paulette K. Trueblood

Marriage & Family Therapist, MA, LMFT


Location

Paulette Trueblood
Plymouth, Massachusetts 02360
(203) 318-4666

Nearby Areas

This location is easily accessible from:

Website

NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.

My techniques include anger management, conflict resolution, relationship communication training, assertiveness training. I also help clients manage: attention deficit; a strong-willed child; depression; anxiety; panic attacks; grief; stress and intimacy issues. In practice for over 20 years, we have helped hundreds of individuals, couples and families.

Masters: Fairfield University, Marriage & Family Therapy, 1996. Certified in Cognitive Behavioral Treatment (Boston University post-graduate) with additional training in Dialectical Behavior Therapy. Clinical Member: AAMFT, American Association of Marriage & Family Therapy. Certified Anger Management Specialist, NAMA, National Anger Management Association.

Qualifications

  • Years in Practice: 23 Years
  • School: Fairfield University
  • Year Graduated: 1996
  • License and State: 1745 Massachusetts

Finances

  • Cost per Session: $140 - $160
  • Sliding Scale: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 000786 Connecticut
  • Certificate: Boston University / Cognitive Behavioral
  • Certificate Date: 2014
  • Membership: AAMFT
  • Member Since: 1993

Paulette K. Trueblood's Groups

Dialectical Behavioral Therapy

Learning the skills to regulate emotions related to anxiety, anger and depression. Specifically: 1. Mindful Living: Involves learning to live more fully in the present rather than dwelling in the past or worrying about the future. 2. Distress Tolerance: Involves tolerating and accepting crisis situations and then finding ways to be as effective as possible. 3. Emotional Regulation: Involves managing intense emotion that can interfere with functioning effectively in life. 4. Interpersonal Effectiveness: Involves improving communication, assertiveness, and problem solving. DBT is collaborative. Patients are asked to be actively involved in the treatment by giving their input, doing homework, practicing skills.

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Anger Management and Conflict Resolution

Proven cognitive and behavioral strategies to make your anger work for you, rather than against you.

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Location

Paulette Trueblood
Plymouth, Massachusetts 02360
(203) 318-4666

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anger Management
  • Anxiety
Issues
  • ADHD
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Divorce prevention, Strong-willed child
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Substance Abuse

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Apr 2019
Paulette K. Trueblood, MA, LMFT, Marriage & Family Therapist in Plymouth

Paulette K. Trueblood

Marriage & Family Therapist, MA, LMFT