Paulette K.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 318-4666
NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.
My techniques include anger management, conflict resolution, relationship communication training, assertiveness training. I also help clients manage: attention deficit; a strong-willed child; depression; anxiety; panic attacks; grief; stress and intimacy issues. In practice for over 20 years, we have helped hundreds of individuals, couples and families.
Masters: Fairfield University, Marriage & Family Therapy, 1996. Certified in Cognitive Behavioral Treatment (Boston University post-graduate) with additional training in Dialectical Behavior Therapy. Clinical Member: AAMFT, American Association of Marriage & Family Therapy. Certified Anger Management Specialist, NAMA, National Anger Management Association.
Call or Email Paulette K. Trueblood now for a free 15 minute consultation - (203) 318-4666
Let's Connect (203) 318-4666
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 318-4666
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 1745 Paulette K. Trueblood
- In Practice for 30 years
- Attended Fairfield University, Graduated 1996
- License: State Of Connecticut 000786 / 2025
- Certificate from Boston University Cognitive Behavioral / 2014
- Certificate from AAMFT 1993
Education and Years In Practice
Additional Credentials
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (203) 318-4666
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Marital and Premarital
Expertise
- ADHD
- Coping Skills
- Depression
- Divorce
- Divorce prevention, Strong-willed child
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (203) 318-4666
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Individual psychotherapy sessions
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (203) 318-4666
Groups
Dialectical Behavioral Therapy
Learning the skills to regulate emotions related to anxiety, anger and depression. Specifically: 1. Mindful Living: Involves learning to live more fully in the present rather than dwelling in the past or worrying about the future. 2. Distress Tolerance: Involves tolerating and accepting crisis situations and then finding ways to be as effective as possible. 3. Emotional Regulation: Involves managing intense emotion that can interfere with functioning effectively in life. 4. Interpersonal Effectiveness: Involves improving communication, assertiveness, and problem solving. DBT is collaborative. Patients are asked to be actively involved in the treatment by giving their input, doing homework, practicing skills.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
Online
Plymouth, MA 02360
Email Paulette K. Trueblood about this group or call - (203) 318-4666
Anger Management and Conflict Resolution
Proven cognitive and behavioral strategies to make your anger work for you, rather than against you.
Expertise
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Associates for Resolution Therapy
Plymouth, MA 02360
Email Paulette K. Trueblood about this group or call - (203) 318-4666
Location
Nearby Areas
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (203) 318-4666