Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

200 Waymont Court, Suite 126, Lake Mary, FL 32746

Photo of Paulette Arboleda, MS, RMHCI, Registered Mental Health Counselor Intern

Are you feeling disconnected from yourself? Many women find themselves struggling with low self-esteem, anxiety, or the sense that they're always wearing a mask to meet others' expectations. You might be navigating people-pleasing tendencies, or feeling like you’re “too sensitive” or “too emotional” for the world around you. These feelings often stem from deeper wounds—whether it’s trauma, unmet emotional needs, or life transitions like motherhood or career shifts.

I offer a safe, compassionate space to explore these layers of yourself. Together, we can work through the complexities of trauma (physical, sexual, or emotional), understand your anxieties, and find the strength to live more authentically. My holistic, whole-person approach looks at the mind, body, and spirit, helping you find balance and reconnection.

You deserve to live without the weight of past wounds or the pressure of perfection. Let’s work together to find healing and create a path toward deeper self-awareness, emotional wellness, and a life where you can truly thrive.

Call or Email Paulette Arboleda now for a free 15 minute consultation - (689) 210-3707

My Practice at a Glance

Available both in-person and online

Mosaics Counseling

200 Waymont Court

Suite 126

Lake Mary, FL 32746

(689) 210-3707

Therapy offered both virtually (so you can be in the comfort of your own home) or in an intentional curated office space for face-to-face.

I specialize in Self Esteem, People pleasing / Perfectionism and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (689) 210-3707

My Practice at a Glance

Available both in-person and online

Mosaics Counseling

200 Waymont Court

Suite 126

Lake Mary, FL 32746

(689) 210-3707

Therapy offered both virtually (so you can be in the comfort of your own home) or in an intentional curated office space for face-to-face.

I specialize in Self Esteem, People pleasing / Perfectionism and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

If I don't accept your insurance (meaning you're out-of-network), I can provide a Superbill which means you have the potential of being reimbursed for your sessions through your insurance! Please feel free to reach out & we can discuss in more depth.

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Qualifications

Verified by Psychology Today Prelicense by State of Florida / IMH21967 Supervised by Amanda Metcalf (Florida / MH18585) Paulette Arboleda
Certificate from Holistic Women's Wellness Mentor
Attended Nova Southeastern University, Clinical Mental Health Counseling

I specialize in understanding the subconscious, nervous system, and menstrual cycles helping clients heal deeply. With expertise in mindfulness practices, I guide women through anxiety, trauma, and self-discovery, fostering emotional balance and holistic well-being for a fulfilling life.

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Specialties and Expertise

Top Specialties

Self Esteem
People pleasing / Perfectionism
Trauma and PTSD

Expertise

Anxiety
Bisexual
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Highly Sensitive Person (HSP)
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Stress
Women's Issues

I support clients struggling with self-worth, feeling drained by self-doubt and an overactive inner critic. Together, we rebuild their connection with Self, develop emotional regulation, shed limiting patterns, and embrace their wholeness throughout the transformative journey of healing.

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Endorsement

Stephanie Arredondo

Counselor, LMHC

Paulette is a thoughtful and knowledgable colleague that collaborates with her clients in an approachable and heart-centered way. I would recommend her therapeutic support to all seeking to connect with their inner voice and grow their self-confidence.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Compassion Focused
Culturally Sensitive
Emotionally Focused
Energy Psychology
Existential
Expressive Arts
Jungian
Mindfulness
Narrative
Relational
Somatic
Strength-Based
Transpersonal
Trauma Focused

We start by exploring the stories that shape your thoughts, values, and the conditionings you've absorbed over time. Together, we cultivate shame resilience, nurture self-compassion, and practice self-acceptance. My holistic, whole-person approach focuses on guiding you toward healing and self-discovery from within.

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Call or Email me for a free 15 minute consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Location

Primary Location

Mosaics Counseling

200 Waymont Court

Suite 126

Lake Mary, FL 32746

(689) 210-3707

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

South Eola

Therapy offered both virtually (so you can be in the comfort of your own home) or in an intentional curated office space for face-to-face.

Call for a free consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI

Therapy offered both virtually (so you can be in the comfort of your own home) or in an intentional curated office space for face-to-face.

Call for a free consultation now - (689) 210-3707

Paulette Arboleda

Registered Mental Health Counselor Intern, MS, RMHCI