Paula S. Gilbert

Counselor, MS, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Paula S. Gilbert, MS, LMHC, Counselor in Huntington Station
(631) 386-8087 Website

Paula S. Gilbert

Counselor, MS, LMHC

She/Her/Hers

Verified by Psychology Today

Location

Enlightened Talk and Touch
Huntington Station, NY 11746
(631) 386-8087
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Hi All. My office is open ONLINE through a secure video platform and via telephone. I am committed to serving you safely.

About

Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
I specialize in helping you uncover and heal the roots of your conflicts, self-defeating beliefs and habitual behaviors. I teach you body awareness to calm the overthinking mind, and stay present with yourself. This is the beginning of all healing. You will learn many skills to help yourself. I promise you my full care and attention throughout.
I'm so glad you are here doing the research to find support and excellent care for yourself. The journey is so much easier when you have the guidance of a compassionate experienced professional. I deeply respect you and the work we do together. I am happy to answer any questions and concerns you have in your free telephone consult.

Finances

  • Cost per Session: $160+
  • Sliding Scale: Yes
Pay By: Cash, Check, Venmo
Accepted Insurance Plans
  • Out of Network
I receive payment after each session. I have a cancellation policy of 24 hours max prior to our appointment.
Email me or call (631) 386-8087 with questions.

Qualifications

  • Years in Practice: 17 Years
  • License: New York / 003059
  • School: Long Island University
  • Year Graduated: 2002
I have a 3-year postgraduate training certificate in Gestalt Psychotherapy, a holistic approach. Also 35 years healing work with the body.

Additional Credentials

  • Degree: New York College of Health Professions / Massage Therapist
  • Year graduated: 1997
  • Certificate: Gestalt Center of Long Island
  • Certificate Date: 2006

Location

Enlightened Talk and Touch
Huntington Station, NY 11746
(631) 386-8087
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Coping Skills
  • Relationship Issues
Issues
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Self-compassion, Thriving through adversity
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Body awareness, breathing practice, movement
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Jan 2022
Photo of Paula S. Gilbert, MS, LMHC, Counselor in Huntington Station
Paula S. Gilbert

Counselor, MS, LMHC