Paula O'Leary
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 676-6674

Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Richmond, VA 23230
Managed by Thriveworks. Your call or email may go to a representative.
I am Paula O’Leary, a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional environments. I specialize in treating depression, anxiety, stress, trauma, substance use, and other issues. I completed my master's degree at Cardinal Stritch University and have also completed additional training in trauma, obtaining certification as a Certified Clinical Trauma Professional (CCTP).
I use an integrated approach that may incorporate cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, solution-focused, and mindfulness techniques, with a focus on each individual’s specific needs and goals.
I will assist individuals in building insight, exploring past experiences and the impact they may have on their current functioning, and developing healthy ways to manage stressors. I recognize that seeking services can feel overwhelming, but I welcome the opportunity to support you in this process.
Take the first step to help. Call or Email Paula O'Leary now - (804) 676-6674
Let's Connect (804) 676-6674

Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Adventist Health Associates
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Firefly Health Plan
- First Health
- HealthSpring
- Humana
- JP Farley
- MedCost
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Optum Serve
- Oscar Health
- Quest Behavioral Health
- Railroad Medicare
- Sentara Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise EAP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007242 Paula O'Leary
- In Practice for 18 years
- Attended Cardinal Stritch University, Master of Arts, Graduated 2015
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Child
- Chronic Illness
- Coping Skills
- Grief
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Part of Thriveworks Counseling & Psychiatry Richmond VA
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Motivational Interviewing
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Paula O'Leary
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 676-6674