Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
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Photo of Paula O'Leary, Licensed Professional Counselor, LPC

Paula O'Leary

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 676-6674
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Richmond, VA 23230

Managed by Thriveworks. Your call or email may go to a representative.
I am Paula O’Leary, a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional environments. I specialize in treating depression, anxiety, stress, trauma, substance use, and other issues. I completed my master's degree at Cardinal Stritch University and have also completed additional training in trauma, obtaining certification as a Certified Clinical Trauma Professional (CCTP).
I use an integrated approach that may incorporate cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, solution-focused, and mindfulness techniques, with a focus on each individual’s specific needs and goals.
I will assist individuals in building insight, exploring past experiences and the impact they may have on their current functioning, and developing healthy ways to manage stressors. I recognize that seeking services can feel overwhelming, but I welcome the opportunity to support you in this process.
Take the first step to help. Call or Paula O'Leary now - (804) 676-6674

My Practice at a Glance

Available online only

Thriveworks Counseling

Richmond, VA 23230

(804) 676-6674
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, families and groups  
Let's Connect (804) 676-6674
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Thriveworks Counseling

Richmond, VA 23230

(804) 676-6674
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, families and groups  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Adventist Health Associates
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Firefly Health Plan
  • First Health
  • HealthSpring
  • Humana
  • JP Farley
  • MedCost
  • Medicare
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Optum Serve
  • Oscar Health
  • Quest Behavioral Health
  • Railroad Medicare
  • Sentara Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise EAP
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701007242 Paula O'Leary
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Cardinal Stritch University, Master of Arts, Graduated 2015
"
With over 16 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674
"
With over 16 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Coping Skills
  • Grief
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
or call with questions - (804) 676-6674

Location

Primary Location

Thriveworks Counseling

Richmond, VA 23230

(804) 676-6674
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 676-6674
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Paula O'Leary, Licensed Professional Counselor, LPC
Paula O'Leary
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 676-6674