Dr. Paula Maness

Psychologist, PsyD

Dr. Paula Maness

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Milton, FL 32570

(850) 990-5933

Let's Connect (850) 990-5933

You’ve spent years keeping the peace, pleasing everyone, and trying to be the strong one. You went along to get along. Smiled when you wanted to scream. But inside? You’re done. Burned out. Maybe even broken in places you’ve never said out loud. I work with men and women who’ve carried silent trauma, betrayal, grief, and shame for far too long. You don’t have to keep pretending. Therapy with me is real, faith-friendly, and trauma-informed. It’s not about fixing you. It’s about helping you come home to yourself.

I help you stop pretending you’re fine and actually deal with what’s underneath—grief, anger, anxiety, trauma. I don’t offer clichés. I offer clarity, honesty, and space to finally be real. I’m not here to fix you. I help you hear yourself again, break old patterns, and build a life that feels like yours.

Sometimes you have to dig through the garbage to find that ember—that stubborn spark of joy still buried inside. I help you uncover it, tend it, and let it grow. Your ember won’t look like anyone else’s. With faith, honesty, and real-world tools, we’ll stop replaying the past and start building who you’re becoming—stronger, freer, and fully alive.

Call or Email Dr. Paula Maness now for a free 15 minute consultation - (850) 990-5933

My Practice at a Glance

Available online only

My Therapy Partner, Inc.

Milton, FL 32570

(850) 990-5933

My Therapy Partner

San Diego, CA 92111

I offer secure telehealth sessions -providing flexible, compassionate care tailored to your to your unique needs.

I specialize in Trauma and PTSD, Anger Management and Testing and Evaluation

$200 Per Session

Individual one-on-one therapy

Helping high-achieving people break free from burnout, toxic relationships, and anger that holds them back. Let's get started!

Let's Connect (850) 990-5933

My Practice at a Glance

Available online only

My Therapy Partner, Inc.

Milton, FL 32570

(850) 990-5933

My Therapy Partner

San Diego, CA 92111

I offer secure telehealth sessions -providing flexible, compassionate care tailored to your to your unique needs.

I specialize in Trauma and PTSD, Anger Management and Testing and Evaluation

$200 Per Session

Individual one-on-one therapy

Helping high-achieving people break free from burnout, toxic relationships, and anger that holds them back. Let's get started!

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Out of Network

I am a private-pay provider. While I don't bill insurance directly, I do partner with platforms like Alma and Total Life for clients who wish to use certain in-network benefits. Please reach out to discuss your options.

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Qualifications

Verified by Psychology Today Licensed by State of Florida / PY11779 Paula Maness

Education and Years In Practice

In Practice for 15 years

Attended California School of Professional Psychology, Psy.D. Clinical Psychology, Graduated 2007

Additional Credentials

License: PSYPACT Authority to Practice Interjurisdictional Telepsychology (APIT) 21408 / 2025

License: FL PY11779 / 2024

I'm a licensed psychologist in California and Florida and a PsyPact provider serving over 40 states via telehealth. I offer psychological testing and trauma-informed forensic evaluations for legal, diagnostic, and clinical needs.

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anger Management
Testing and Evaluation

Expertise

Anxiety
Depression
Domestic Violence
Relationship Issues
Self Esteem
Spirituality
Stress
Women's Issues

I work with men and women who've done everything "right"-career, titles, success-but still feel empty, lost, or burned out. Maybe it's addiction, disconnection, or just that quiet ache of what happened to me? My approach is faith-friendly, trauma-informed, and focused on helping you reconnect with what matters and start living on purpose.

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

4 Endorsements

Dorlee Michaeli

Clinical Social Work/Therapist, LCSW, EMDR

Paula Maness is a skilled, compassionate therapist who helps clients navigate stress, trauma, and legal challenges with clarity and care. Her direct yet supportive approach empowers clients to regain balance, build resilience, and create meaningful change.

Kiara Brown

Licensed Professional Counselor, MA, LPC

Paula is a passionate therapist who helps clients work through deep-rooted anger, especially those in court-ordered therapy or tough relationships. She sees beyond the anger to promote healing. If you're stuck in a cycle, Paula can help you break free.

Joanne Mackie

LMHC, CCTPI, CCTPII

Dr. Maness is a colleague that I've had the pleasure of getting to know for the past year. She is a strong and compassionate clinician who not only talks the talk, but walks the walk. She is a safe space for her clients to begin to heal.

Kristin Zeising

Psychologist, PsyD, CST

Dr. Maness offers the kind of grounded, honest therapy that cuts through the noise. She doesn't sugarcoat or sidestep-she helps you face what's real, with clarity, compassion, and practical tools. I highly recommend her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Clinical Supervision and Licensed Supervisors
Strength-Based

I use evidence-based therapies, including CBT, trauma-informed care, and integrative techniques tailored to your needs. Sessions are compassionate, collaborative, and focused on helping you feel seen and heard. Expect a safe, supportive space where we'll explore challenges, build resilience, and work toward lasting change.

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Dr. Paula Maness

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (850) 990-5933

Location

Primary Location

My Therapy Partner, Inc.

Milton, FL 32570

(850) 990-5933

Email me

My website

Additional Location

My Therapy Partner

San Diego, CA 92111

(850) 990-5933

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Linda Vista

I offer secure telehealth sessions -providing flexible, compassionate care tailored to your to your unique needs.

Dr. Paula Maness

Psychologist, PsyD

Call for a free consultation now - (850) 990-5933

I offer secure telehealth sessions -providing flexible, compassionate care tailored to your to your unique needs.

Dr. Paula Maness

Psychologist, PsyD

Call for a free consultation now - (850) 990-5933

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