Paula Garcia
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (832) 639-1783
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
2950 North Loop West Freeway suite 578 Houston, TX 77092
Managed by Rula Health. Your call or email may go to a representative.
Welcome to the first step of your healing journey. I am here to help clients create a new path for themselves. I take a client-centered approach and enjoy helping clients with anxiety, depression, substance use, trauma, and relationship issues. I meet my clients where they are in their journey and hope to create a safe place for them to grow.
I follow a cognitive-behavioral therapy (CBT) approach in order to better understand your way of thinking and behaving. I use a variety of coping skills that pull from dialectical behavioral therapy (DBT) and mindfulness practices in order to help you manage your emotions and daily life.
I believe therapy should be a place and time to relax and feel heard, so I like to create a non-judgmental and supportive environment by having clear communication and boundaries in session.
Take the first step to help. Call or Email Paula Garcia now - (832) 639-1783
Let's Connect (832) 639-1783
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Evry Health
- Geisinger
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 80371 Paula Garcia
- Attended Texas State University - San Marcos, Master in Counseling (MC), Graduated 2017
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Job Stress
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Solution Focused Focus Areas
Location
Nearby Areas
Paula Garcia
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (832) 639-1783