Paula Cooks
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23225
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (757) 786-5420

Managed by Rula Health. Your call or email may go to a representative.
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
The therapeutical framework that is used is, first and foremost, person-centered, solution-focused, and Cognitive Behavior Therapy (CBT). Trauma-focused, ABC Model, DBT, and REBT are also incorporated into resolving complex issues revolving around mental health instability.
The therapeutic environment consists of a client lead approach while utilizing therapeutic interventions and modalities that are unique to the client's culture and competence level.
Take the first step to help. Call or Email Paula Cooks now - (757) 786-5420
Let's Connect (757) 786-5420

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- Kaiser Mid-Atlantic Medicaid
- Kaiser Permanente Mid-Atlantic
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Paula Cooks
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 786-5420
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701006322 Paula Cooks
Paula Cooks
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (757) 786-5420
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
Paula Cooks
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (757) 786-5420
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Paula Cooks
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (757) 786-5420
Location
Additional Location
Reston, VA 20191
(757) 786-5420Nearby Areas
Neighborhoods
Paula Cooks
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 786-5420