Paula Connolly
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 534-1214

Q "No matter how slow, how small, or how wobbly, forward is forward and every step counts."
I love this saying. Life, relationships, careers can all feel overwhelming at times and it's easy to start believing that change is impossible or just too hard. It doesn't have to be that way and slow starts (like calling for an appointment) can be that first step. I've been treating clients for over 30 years and have witnessed the growth and changes made by many courageous clients (who didn't necessarily start out that way). It's what keeps me loving what I do. I approach clients with an array of options for treatment.
Some want a Cognitive Behavioral approach. Others may benefit just from affirmation and support. Some want to pursue traumas based on events from the past and a journey through childhood may be the path taken. "Couples" come in many forms, genders, marriage, partnerships. The goal is usually to improve communication and a sense of connection.
I work with clients 35 and older. I enjoy working with an often neglected Senior population as they explore life stages, This often involves various types of loss, illness, and anxiety about the future. I have worked in the hospice field and comfortable helping people through illness and loss. I would be happy to meet with you to see if we are a good fit.
Take the first step to help. Call or Email Paula Connolly now - (804) 534-1214
Let's Connect (804) 534-1214

Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Anthem
- Humana
- Medicare
- Optum
- Sentara Health Plans
- TRICARE
Paula Connolly
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 534-1214
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904007807 Paula Connolly
- Attended University of Chicago, MA
Education and Years In Practice
Paula Connolly
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (804) 534-1214
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Cancer
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Paula Connolly
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (804) 534-1214
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Paula Connolly
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (804) 534-1214
Location
Nearby Areas
Paula Connolly
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (804) 534-1214