Location
Offers online therapy
At this moment due to the current pandemic we are only conducting Tele-health sessions: Assessment, Individual and family therapy.
About
At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges have to adjust to a new culture, a new country and a new rhythm of life.
At 3Elements Counseling we use different methodologies like psychodrama, mindfulness, systemic approaches, developmental psychology with the full purpose of serving better our patients. Through the use of a variety of techniques, practices and attitudes, we work towards the understanding and integration of the mind, body and spirit.
Our approach is to meet the person where they are and provide a sense of safety, understanding, and support to help the person develop the confidence to make the necessary changes. We understand that change is a process that requires time.
Call or Email Paula Catalan Lcpc Pat for a free 15 minute consultation now - (301) 265-3830
Finances
- Cost per Session: $136
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 22 Years
- License: Maryland / LC2351
- School: Autonomous University of Madrid
- Year Graduated: 1998
Additional Credentials
- Certificate: Johns Hopkins University
- Certificate Date: 2006
- Certificate: ABE of Psychodrama, Sociometry and Gorup psychothe / Cerified Psychodramatist
- Certificate Date: 2003
Paula Catalan Lcpc Pat's Groups
The Hero's Journey
The therapeutic structure of the group is based upon creating a safe environment to identify internalized patterns, integrate strengths to stop such patterns while integrating new beliefs of self and thus being able to transform into an emotionally, mentally and physically healthier state of being.
Location
Offers online therapy
Specialties
Issues
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino and Other Racial or Ethnic Background
I also speak:
Spanish
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Family Systems
- Mindfulness
- Multicultural
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychodrama
- Psychodynamic
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 12 Apr 2022
(301) 265-3830