Location
Your health is our priority. Offices are equipped with air purifiers and hand sanitizer. All offices are disinfected after each session.
About
I work with adults and couples. I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. I use a variety of evidence-based techniques, such as, CBT, Motivational Interviewing, Stages of Change, Feminist Theory and the Strength-based perspective.
As part of the team at Resolution Counseling Center, we want to make starting therapy as easy as possible. Check out my calendar and request an appointment at resolutioncounseling.clientsecure.me/. You can also call, text, or email our administrative staff directly--info at www.resolutioncc.com/contact-us.
I am based in our Jersey City office and offer telehealth video sessions. We are in-network with Aetna, Meritain, BCBS/Horizon/Empire/Anthem and United/Optum/Oxford. We are out of network (OON) with all other plans but can check coverage and submit claims for you.
Call or Email Paula Bardales for a free 15 minute consultation now - (201) 380-9112
Finances
- Session Fee: $25 per session
- Couples Session Fee: $25 per session
Pay By:
American Express, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SL06107400
Additional Credentials
- License No. and State: 087528 New York
Paula Bardales's Groups
New and Expectant Moms Support Group
Expectant Mothers & New Moms deserve support as they enter these new phases. Routines and milestones of Pregnancy & Motherhood are ever changing- from working to personal freedoms and more. Perinatal Mood and Anxiety Disorders are serious challenges to overcome. More than ever, Expectant Mothers & New Moms need extra support & a wellness roadmap. Group provides space to ask questions & express stressors, while how facilitator share tools and ideas based on weekly topics. Guest speakers like a Pediatrician have joined, with plans for more. Attend, make friends and get professional and peer support, to become the best Mama you can be!
Location
Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Issues
- Anger Management
- Antisocial Personality
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Perinatal Mental Health Disorders
- Postpartum Anxiety and Depression
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Stages of Change
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 15 Mar 2023
(201) 380-9112