
Paula Bardales: Adults
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
26 Journal Square Plaza, Ste 505,, Jersey City, NJ 07306
Let's Connect (201) 380-9112

I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. I also have a passion supporting clients in the perinatal period, though pregnancy and navigating infertility challenges. See if I'm accepting new clients and book online.
I'm part of the team at Resolution Counseling and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can book online today— click my website button below on mobile / right on desktop.
I'm based in our Jersey City office and offer telehealth video sessions. We are in-network with Aetna, Meritain, BCBS/Horizon/Empire/Anthem and United/Optum/Oxford. We are out of network (OON) with all other plans but can check coverage and submit claims for you.
Call or Email Paula Bardales: Adults now for a free 15 minute consultation - (201) 380-9112
Let's Connect (201) 380-9112

Finances
Fees
- Individual Sessions $25
- Couple Sessions $25
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Paula Bardales: Adults
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (201) 380-9112
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06428400 Paula Bardales
- Licensed by State of New Jersey / 44SC06428400
- License: New York: Licensed Clinical Social Worker (LCSW) 092557 / 2024
Clinical Social Work/Therapist: Paula Bardales
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Antisocial Personality
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Parenting
- Perinatal Mental Health Disorders
- Personality Disorders
- Postpartum Anxiety and Depression
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Stages of Change
- Strength-Based
- Trauma Focused
Groups
New and Expectant Moms Support Group

Expectant Mothers & New Moms deserve support as they enter these new phases. Routines and milestones of Pregnancy & Motherhood are ever changing- from working to personal freedoms and more. Perinatal Mood and Anxiety Disorders are serious challenges to overcome. More than ever, Expectant Mothers & New Moms need extra support & a wellness roadmap. Group provides space to ask questions & express stressors, while how facilitator share tools and ideas based on weekly topics. Guest speakers like a Pediatrician have joined, with plans for more. Attend, make friends and get professional and peer support, to become the best Mama you can be!
Expertise
Anxiety
Pregnancy, Prenatal, Postpartum
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Mon 8 P.M. - 9 P.M.
Location
Resolution Counseling Center - Virtual Support Gro
Jersey City, NJ 07302
Email Paula Bardales about this group or call - (201) 380-9112
Location
Additional Location
Millburn, NJ 07041
(201) 380-9112Nearby Areas
Neighborhoods

Paula Bardales: Adults
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (201) 380-9112