Paul White

Marriage & Family Therapist, PhD, LMFT

He/Him/They

Verified by Psychology Today
7 Endorsed
(240) 266-0209 Website

Paul White

Marriage & Family Therapist, PhD, LMFT

He/Him/They

Verified by Psychology Today
7 Endorsed

Location

Brunswick, MD 21716
(240) 266-0209
Offers online therapy
Website
Other Location +

Additional Location

Santa Monica, CA 90403
(240) 266-0209
Announcement icon Secure online video and phone sessions remain the best option during this time of anxiety and apprehension. FREE 20 minute consult.

About

Do you feel marginalized, dismissed or judged by social norms? Are you a part of a community that outsiders do not understand (vegan, LGBT, veteran)? Perhaps these thoughts are competing with what you truly know about yourself. The anxiety and depression setting in are natural responses, but you deserve to be understood, respected, and believed. Your thoughts are valid. You want to rebuild that self-esteem and find a meaningful community without being marginalized. You are ready to silence the naysayers and fully embrace yourself surrounded by a meaningful community. Do you want to feel understood by someone who really gets it?
I will help you find effective ways to be calm, address hopelessness, and find meaning. I specialize in holistic mind-body psychotherapy, hypnosis, mindfulness meditation, somatic, Qigong, and therapy for adolescents/young adults struggling with grief, trauma, anxiety, depression, relationship challenges, and psychospiritual/existential crises.
To create flexibility, comfort and eliminate travel costs, I offer secure online therapy to clients in California and Maryland. I encourage in-person sessions when possible. Clients who work with me appreciate my openness, authenticity, and a healthy dose of humor. Check out my website and schedule your free, no-obligation 20-minute phone consultation today!
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Paul White
“Out of the quarrel with others we make rhetoric; out of the quarrel with ourselves, we make poetry. William Butler Yeats ”

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: California / LMFT111578
  • Please note: License state differs from primary location state.
  • School: Saybrook University
  • Year Graduated: 2020
I have an MA (2016) in Psychology and a Ph.D. (2020) in Mind-Body Medicine Specializing in Integrative Mental Health.

Additional Credentials

  • License No. and State: LCM840 Maryland Board of Professional Counselors and Therapists
  • Certificate: American Society of Clinical Hypnosis
  • Certificate Date: 2018

Endorsements

Psychologist, PsyD

Counselor, MS, LMHC, LPCC

Marriage & Family Therapist, MA, LMFT, APCC

Marriage & Family Therapist, MA, LMFT, #102166

Marriage & Family Therapist, LMFT

Marriage & Family Therapist, LMFT, CSAT-S, CST

Marriage & Family Therapist, LMFT, LPCC, MA

Paul White's Groups

Ethical Vegan Support Group

The most effective way to find support through a vegan lifestyle is with like-minded community members. Unfortunately, there are times where the stress of reality keeps us from living our lives, making choices guided by our ethics; 'vystopia' describes the existential angst caused by awareness of the high number of animals who are regularly killed or exploited for human use, coupled with the fact that the majority of humans collude with this practice by their use of animal products. Let us discover together newer ways to manage the stress so we may better serve the animal lives we cherish!

More about this group

Mind-Body Stress Management

This group is based on a “mind-body” approach to health; on our ability to use the power of our minds to create healthy changes in our bodies, and the power of our bodies to create healthy changes in our minds. The scientifically validated techniques you will learn in this group are mind-body tools necessary to maintain good health throughout your life. These techniques include self-awareness, meditation, exercise, nutrition, biofeedback, guided imagery, and more. All have been demonstrated to reduce stress and to make a significant, clinical, difference in the stress-related conditions that affect so many of us; anxiety, depression, and PTSD.

More about this group

Location

Brunswick, MD 21716
(240) 266-0209
Offers online therapy
Website
Other Location +

Additional Location

Santa Monica, CA 90403
(240) 266-0209
Specialties
  • Anxiety
  • Coping Skills
  • Life Transitions
Issues
  • Child
  • Stress
  • Transgender
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Native American
Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Existential
  • Experiential Therapy
  • Hypnotherapy
  • Integrative
  • Mind Body Medicine
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Paul White, PhD, LMFT, Marriage & Family Therapist in Brunswick
Paul White

Marriage & Family Therapist, PhD, LMFT