Paul Nkemontoh
Pre-Licensed Professional, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
7320 Southwest Hunziker Street, Portland, OR 97223
Let's Connect (503) 966-3186
Sometimes life doesn’t seem to make any sense. The things we thought defined us don’t quite fit the same way they used to. The goals, dreams, and aspirations that used to motivate us just aren’t moving us like before. Even though on the surface things may seem “fine” to most other people, we know that in reality, we’re struggling to get by and long to feel truly connected to the lives we have. We get tired of feeling empty, we get tired of feeling overwhelmed, and sometimes we get tired of feeling altogether.
It may be a bit counterintuitive, but I believe that it’s these very feelings that we tend to avoid that are the gateway to reconnecting with and discovering who we are and cultivating a life we find meaningful. These feelings exist to inform us that the weight of what we’ve endured in our lives deeply matters and needs to be met with understanding and care.
To me, therapy is the space where we tend to the parts of our lives that need attention and engage in the process of shifting our relationship with ourselves from one of frustration to one marked by kindness and curiosity. If you have any questions about therapy or want to share about what you'd like to focus on, I'd be happy to schedule a free consultation.
Call or Email Paul Nkemontoh now for a free 15 minute consultation - (503) 966-3186
Let's Connect (503) 966-3186
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- PacificSource
- Providence
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 966-3186
Paul Nkemontoh
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Nathan Hawkins (Oregon / C2114) Paul Nkemontoh
- In Practice for 2 Years
Feel free to ask about qualifications and training experience. Email or (503) 966-3186
Paul Nkemontoh
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Career Counseling
- Codependency
- Coping Skills
- Family Conflict
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
Do these issues align with your needs? Email or (503) 966-3186
Paul Nkemontoh
Pre-Licensed Professional, MA
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (503) 966-3186
Paul Nkemontoh
Pre-Licensed Professional, MA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (503) 966-3186
Paul Nkemontoh
Pre-Licensed Professional, MA