Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
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Paul Janeski Counseling & Psychotherapy, LLC

Licensed Professional Counselor, MS, LPC, CRC

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
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Let's Connect (570) 279-4708
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Available online only
South Abington Township, PA 18411
If you feel overwhelmed, stuck in your thoughts, or like you’ve never quite fit, you’re not alone. Many of the people I work with look as if they have it together on the outside, but internally feel mentally drained, disconnected, or unsure of themselves. You may overthink conversations, struggle with self-doubt, or feel different in ways that are hard to explain. I help adults make sense of these patterns, reduce the mental weight they carry, and feel more grounded, clear, and comfortable in who they are and how they move through life.
I help adults struggling with anxiety, overthinking, depression, and identity concerns, including those questioning or understanding neurodivergence. Therapy focuses on making sense of patterns, reducing mental overwhelm, and helping you feel more grounded, clear, and comfortable in yourself and your relationships.
Reaching out can feel difficult, especially if you’ve been managing things on your own. You don’t need to have everything figured out to begin. Therapy can be a space to slow down, feel understood, and start making sense of what you’re going through. If this resonates, you’re welcome to reach out.
Take the first step to help. Call or Paul Janeski Counseling & Psychotherapy, LLC now - (570) 279-4708

Practice at a Glance

Available online only

Paul Janeski Counseling and Psychotherapy, LLC

South Abington Township, PA 18411

(570) 279-4708
Website
I offer safe and secure online counseling for residents of Pennsylvania.
I specialize in Anger Management, Autism and Emotional Disturbance 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (570) 279-4708
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC

Practice at a Glance

Available online only

Paul Janeski Counseling and Psychotherapy, LLC

South Abington Township, PA 18411

(570) 279-4708
Website
I offer safe and secure online counseling for residents of Pennsylvania.
I specialize in Anger Management, Autism and Emotional Disturbance 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Empire Blue Cross Blue Shield
  • First Priority/First Priority Life
  • Geisinger
  • Geisinger Gold
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Magellan
  • Optum
  • Quest Behavioral Health
  • UBH
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
Check fees and, if listed, ask to verify your insurance coverage. or (570) 279-4708
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
Check fees and, if listed, ask to verify your insurance coverage. or (570) 279-4708

Qualifications

    Licensed Professional Counselor: Paul Janeski

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC007655 Paul Janeski
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended The University of Scranton, Graduated 2011
  • Additional Credentials

  • Certificate from Telebehavioral Health Institute 17eg8yKiHB / 2019
  • Certificate from CRCC 00115393 / 2012
  • Certificate from The University of Scranton Certificate of Advanced Study / 2013
"
Paul is certified as a; Trauma Professional, Rehabilitation Counselor and Telehealth Provider
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708
"
Paul is certified as a; Trauma Professional, Rehabilitation Counselor and Telehealth Provider
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708

Specialties and Expertise

Top Specialties

  • Anger Management
  • Autism
  • Emotional Disturbance

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Chronic People Pleasing, Perfectionism, Self-Worth
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
"
I work with clients whose self-defeating thoughts have caused them significant distress. During our initial sessions, we will dive into the dialogue you have with yourself (and with others) to see how your thinking patterns and unconscious beliefs affect the way you feel and impact the relationship you have with others.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708
"
I work with clients whose self-defeating thoughts have caused them significant distress. During our initial sessions, we will dive into the dialogue you have with yourself (and with others) to see how your thinking patterns and unconscious beliefs affect the way you feel and impact the relationship you have with others.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Advanced TBHI Telebehavioral Health Practioner
  • Attachment-based
  • Certified Trauma Professional
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Psychodynamic
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to improve your feelings.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to improve your feelings.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
or call with questions - (570) 279-4708

Location

Primary Location

Paul Janeski Counseling and Psychotherapy, LLC

South Abington Township, PA 18411

(570) 279-4708
"
I offer safe and secure online counseling for residents of Pennsylvania.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
Take the first step to help. Call now - (570) 279-4708
"
I offer safe and secure online counseling for residents of Pennsylvania.
Photo of Paul Janeski - Paul Janeski Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MS, LPC, CRC
Paul Janeski Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
Take the first step to help. Call now - (570) 279-4708