Paul Grabowsky
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
Honolulu, HI 96817
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (808) 468-6471
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Paul Grabowsky, a licensed mental health counselor, at LMHC and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body in my approach to therapy. As a former educator, I have worked with adolescents age for many years. I like to incorporate a person-centered approach and cognitive/behavioral therapy with an emphasis on how the vagal system can impact the health of the body and mind.
I have treated individuals, couples, families, and whole groups. I enjoy working with people ages 16 and up. I believe children younger than 16 need in-person counseling. I have treated depression, anxiety, grief, change of life, domestic violence, substance abuse, and trauma survivors.
As a person-centered therapist, it is important to me that I provide a safe space for clients to heal, grow, and learn. As a former educator, I believe utilizing resources such as homework, bibliotherapy, and measurable treatment goals to be important tools in their work.
Take the first step to help. Call or Email Paul Grabowsky now - (808) 468-6471
Let's Connect (808) 468-6471
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (808) 468-6471
Paul Grabowsky
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Hawaii / MHC-368 Paul Grabowsky
- Attended Webster University , Master of Acupuncture (MAC), Graduated 2009
Feel free to ask about qualifications and training experience. Email or (808) 468-6471
Paul Grabowsky
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Codependency
- Domestic Violence
- Grief
- Infidelity
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (808) 468-6471
Paul Grabowsky
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Motivational Interviewing
- Multicultural
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (808) 468-6471
Paul Grabowsky
Counselor, LMHC
Location
Additional Location
Honolulu, HI 96814
(808) 468-6471Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (808) 468-6471
Paul Grabowsky
Counselor, LMHC