Paul Doolan
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (475) 242-0650
I typically work with male adolescents, young adults, and early-career professionals who feel uncertain or apprehensive about the direction of their lives. Many carry the weight of past experiences they perceive as failures, leading them to believe they are too fragile to face future adversity. Fear and low self-esteem can create a preference for predictability, often manifesting as stagnation or a lack of motivation. My goal is to help people strengthen their mental health, build resilience, and actively shape a more purposeful and fulfilling life.
My approach is rooted in cognitive-behavioral therapy, while also integrating other evidence-based techniques as appropriate. I bring creativity, flexibility, and empathy to my work, believing that an authentic understanding of the person facilitates engagement. It is this balance of science and art that fosters meaningful personal growth.
I recognize that starting therapy can feel daunting. Many of the individuals I work with have faced similar hesitations, yet those barriers often fade as the process unfolds. I meet the person wherever they are in terms of motivation and partner with them to move toward greater clarity, confidence, and purpose.
Call or Email Paul Doolan now for a free 15 minute consultation - (475) 242-0650
Let's Connect (475) 242-0650
Finances
Payment Methods
American Express, Check, Discover, Mastercard, Visa Paul Doolan
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (475) 242-0650
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003698 Paul Doolan
- In Practice for 16 years
- Attended William James College
- License: New York State Education Department 024096 / 2020
Education and Years In Practice
Additional Credentials
Paul Doolan
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (475) 242-0650
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Anger Management
- Career Counseling
- Grief
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Testing and Evaluation
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Paul Doolan
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (475) 242-0650