Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Patty M Castellanos

You’re constantly juggling responsibilities—career, relationships, motherhood—yet stress and anxiety leave you feeling depleted and unseen. You long for balance, confidence, and a way to quiet the mental overwhelm. Maybe you struggle with perfectionism, people-pleasing, or the weight of “doing it all.” Deep down, you just want to feel at peace, in control, and connected to yourself again. You’re ready for real change, not just temporary fixes. You want tools that actually work, helping you show up as the calm, present, and confident version of yourself—without the guilt or burnout.
I help women and mothers break free from stress, anxiety, and overwhelm using mindfulness, ACT therapy, and hypnotherapy. My approach is compassionate and solution-focused, helping you calm anxious thoughts, release emotional blocks, and build real coping tools. Together, we’ll create lasting change so you feel more in control, confident, and at peace.
I know how exhausting it feels to carry everything and still wonder if you’re enough. You don’t have to keep pushing through alone. There is a way to feel lighter, calmer, and more connected to yourself. If you're ready to break the cycle of stress and create real change, let’s take this step together. You deserve to feel in control and at peace.
Email Patty M Castellanos now for a free 15 minute consultation
Connect with Patty M Castellanos

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH12455 Patty M Castellanos
- In Practice for 18 years
- Attended Nova Southeastern University, MS Mental Health Counseling, Graduated 2008
- Certificate from HypnoBirthing International HypnoBirthing Childbirth Educator / 2020
- Certificate from International Assoc of Counselors & Therapists Clinical Hypnotherapy / 2014
Education and Years In Practice
Additional Credentials
Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Hypnotherapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Patty M Castellanos
Counselor, LMHC, CHT, HBCE, CCATP, CMIP