Therapists in North Hollywood, CA

Photo of Galya Seregi, Marriage & Family Therapist in North Hollywood, CA
Galya Seregi
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
North Hollywood, CA 91607
Not accepting new clients
Sometimes we feel overwhelmed by life, lose our way or are facing problems and life transitions. Perhaps you are feeling anxious, depressed, frustrated or alone. Whether it's a relationship issue, health crisis, family issue, work problem, or childhood trauma there is help available. Working together, we will focus on your goals and dreams, and help you gain a better understanding of yourself. I will guide you in creating meaningful changes in your life. I have over 15 years of experience helping clients develop healthier relationships, heal childhood traumas, let go of toxic patterns, and discover meaning in their lives.
Sometimes we feel overwhelmed by life, lose our way or are facing problems and life transitions. Perhaps you are feeling anxious, depressed, frustrated or alone. Whether it's a relationship issue, health crisis, family issue, work problem, or childhood trauma there is help available. Working together, we will focus on your goals and dreams, and help you gain a better understanding of yourself. I will guide you in creating meaningful changes in your life. I have over 15 years of experience helping clients develop healthier relationships, heal childhood traumas, let go of toxic patterns, and discover meaning in their lives.
(818) 217-8547 View (818) 217-8547
Photo of Dr. Ali Dubin, Marriage & Family Therapist in North Hollywood, CA
Dr. Ali Dubin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
4 Endorsed
North Hollywood, CA 91602
Are you struggling in your relationship? Missing that loving connection? Speaking different languages? Fighting a lot? Feeling lonely? Are you dealing with co-parenting? I work with you and your sweetie to get back on track, feel safe, loved, and secure in your relationship. A loving welcome to those who identify as LGBTQIA+, sexually and/or gender fluid, and to those who are processing feelings associated with a loved one who is. Parents of LGBTQ+ and queerspawn are my special love.
Are you struggling in your relationship? Missing that loving connection? Speaking different languages? Fighting a lot? Feeling lonely? Are you dealing with co-parenting? I work with you and your sweetie to get back on track, feel safe, loved, and secure in your relationship. A loving welcome to those who identify as LGBTQIA+, sexually and/or gender fluid, and to those who are processing feelings associated with a loved one who is. Parents of LGBTQ+ and queerspawn are my special love.
(818) 798-3720 View (818) 798-3720
Photo of Linda Tran, Marriage & Family Therapist Associate in North Hollywood, CA
Linda Tran
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
North Hollywood, CA 91605  (Online Only)
This world can leave us feeling powerless and without control. But I believe we have more power left to be uncovered. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to assist in shedding light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multi-racial/ethnic communities.
This world can leave us feeling powerless and without control. But I believe we have more power left to be uncovered. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to assist in shedding light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multi-racial/ethnic communities.
(818) 650-3238 View (818) 650-3238
Photo of Beverly Norton, Psychologist in North Hollywood, CA
Beverly Norton
Psychologist, PsyD
Verified Verified
North Hollywood, CA 91605
Hello, I am Dr. Beverly Norton. I have been a licensed psychologist for over a decade. I have experience working with people from different backgrounds who are struggling with a variety of obstacles. I have helped people with different diagnoses and/or life problems including depression, anxiety, trauma, LGBTQ issues, and addiction to name a few.
Hello, I am Dr. Beverly Norton. I have been a licensed psychologist for over a decade. I have experience working with people from different backgrounds who are struggling with a variety of obstacles. I have helped people with different diagnoses and/or life problems including depression, anxiety, trauma, LGBTQ issues, and addiction to name a few.
(323) 515-1335 View (323) 515-1335
Photo of Joshua Sandler, Clinical Social Work/Therapist in North Hollywood, CA
Joshua Sandler
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
North Hollywood, CA 91601
My approach to psychotherapy is influenced in large part by my own experience of existing as a sensitive and emotional human. It’s also influenced by my background in the visual arts which influences me to see the therapeutic space as one that is creative, dynamic and even playful. I try to operate from a baseline of empathy, curiosity and non-judgment. I work primarily from a Gestalt therapy style, from which I emphasize the power of the therapeutic relationship and the here-and-now experiences that emerge as the therapeutic process unfolds. I also utilize attachment theory and somatic experiencing in the way I work.
My approach to psychotherapy is influenced in large part by my own experience of existing as a sensitive and emotional human. It’s also influenced by my background in the visual arts which influences me to see the therapeutic space as one that is creative, dynamic and even playful. I try to operate from a baseline of empathy, curiosity and non-judgment. I work primarily from a Gestalt therapy style, from which I emphasize the power of the therapeutic relationship and the here-and-now experiences that emerge as the therapeutic process unfolds. I also utilize attachment theory and somatic experiencing in the way I work.
(818) 738-9948 View (818) 738-9948
Photo of Colin Ebeling, Pre-Licensed Professional in North Hollywood, CA
Colin Ebeling
Pre-Licensed Professional, MA
Verified Verified
North Hollywood, CA 91607
My ideal client is someone who resonates with depth psychology, seeking to uncover profound meanings in their experiences. They desire a supportive environment to explore their unique identities, relationships, and histories. Their goal is to navigate the complexities of their lives with authenticity, resilience, and a deeper sense of purpose and fulfillment. I have particular interest in working with the LGBTQ+ community and members of the foster/adoption constellation.
My ideal client is someone who resonates with depth psychology, seeking to uncover profound meanings in their experiences. They desire a supportive environment to explore their unique identities, relationships, and histories. Their goal is to navigate the complexities of their lives with authenticity, resilience, and a deeper sense of purpose and fulfillment. I have particular interest in working with the LGBTQ+ community and members of the foster/adoption constellation.
(818) 293-2014 View (818) 293-2014
Photo of Ann Billington, Clinical Social Work/Therapist in North Hollywood, CA
Ann Billington
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91601  (Online Only)
When was the last time you truly felt connection with yourself and those around you? As we are faced with the stressors and over-stimulation of the world, it is critical to stop and look inward. Most of us just put our heads down and get through each day in an effort to just keep pushing forward. Stress and emotions can build up and become unresolved, feel overwhelming. We can lose sight of what's important to us and can get stuck in behaviors that don't work anymore. I believe that we are capable of more than just surviving.
When was the last time you truly felt connection with yourself and those around you? As we are faced with the stressors and over-stimulation of the world, it is critical to stop and look inward. Most of us just put our heads down and get through each day in an effort to just keep pushing forward. Stress and emotions can build up and become unresolved, feel overwhelming. We can lose sight of what's important to us and can get stuck in behaviors that don't work anymore. I believe that we are capable of more than just surviving.
(818) 717-7158 View (818) 717-7158
Photo of Elisa Leal, Psychologist in North Hollywood, CA
Elisa Leal
Psychologist, PsyD
Verified Verified
North Hollywood, CA 91602
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
(747) 200-8743 View (747) 200-8743
Photo of Amy Di Francia, Marriage & Family Therapist in North Hollywood, CA
Amy Di Francia
Marriage & Family Therapist, MS
Verified Verified
9 Endorsed
North Hollywood, CA 91616  (Online Only)
Hi, I’m Amy, and I believe you were made to impact the world in a unique and powerful way. Yes, I’m talking about you! Maybe you don’t believe me right now…Maybe you’re feeling stuck, or weighed down by life’s burdens. Maybe you’re scared, disconnected, overwhelmed, or lonely…Maybe you’re grieving, or feeling like you don’t know who you are anymore…
Hi, I’m Amy, and I believe you were made to impact the world in a unique and powerful way. Yes, I’m talking about you! Maybe you don’t believe me right now…Maybe you’re feeling stuck, or weighed down by life’s burdens. Maybe you’re scared, disconnected, overwhelmed, or lonely…Maybe you’re grieving, or feeling like you don’t know who you are anymore…
(626) 325-0893 View (626) 325-0893
Photo of Anthony Rivera, Marriage & Family Therapist in North Hollywood, CA
Anthony Rivera
Marriage & Family Therapist, LMFT
Verified Verified
North Hollywood, CA 91605
I have been a Marriage and Family Therapist for the last 13 years working passionately and sportingly with a variety of clients. I have also spent 10 years prior working in different facets of the mental health system such as schools, hospitals, and group homes. Supporting clients to achieve their goals heal and grow is my core goal. I have worked with a wide variety of clients both Spanish and English speaking. I've worked with clients from the ages of 6 years old to 60 years old on a variety of conditions including anxiety, autism, depression, bipolar disorder, and schizophrenia.
I have been a Marriage and Family Therapist for the last 13 years working passionately and sportingly with a variety of clients. I have also spent 10 years prior working in different facets of the mental health system such as schools, hospitals, and group homes. Supporting clients to achieve their goals heal and grow is my core goal. I have worked with a wide variety of clients both Spanish and English speaking. I've worked with clients from the ages of 6 years old to 60 years old on a variety of conditions including anxiety, autism, depression, bipolar disorder, and schizophrenia.
(323) 690-1407 View (323) 690-1407
Photo of Rebeks L. Clark Mane, Marriage & Family Therapist Associate in North Hollywood, CA
Rebeks L. Clark Mane
Marriage & Family Therapist Associate, AMFT
Verified Verified
North Hollywood, CA 91601  (Online Only)
Waitlist for new clients
Not Currently Accepting New Clients. Please check out my partner Aba Horthy. Www.HorthyManeTherapy.com i! I'm Rebeks (they/them) - a transmasculine nonbinary therapist who specializes in trauma, LGBTQIA+ , life with chronic illness, disability, college/academia, and affirmative approaches to neurodiversity such as Autism, ADHD, and OCD. I love working with folx in the "gray spaces" of identity who aren't quite sure they are (fill in the blank) enough. My approach to therapy is to provide a sense of containment to enable the deeper healing-work — especially for those with complex trauma, dissociation and early attachment ruptures.
Not Currently Accepting New Clients. Please check out my partner Aba Horthy. Www.HorthyManeTherapy.com i! I'm Rebeks (they/them) - a transmasculine nonbinary therapist who specializes in trauma, LGBTQIA+ , life with chronic illness, disability, college/academia, and affirmative approaches to neurodiversity such as Autism, ADHD, and OCD. I love working with folx in the "gray spaces" of identity who aren't quite sure they are (fill in the blank) enough. My approach to therapy is to provide a sense of containment to enable the deeper healing-work — especially for those with complex trauma, dissociation and early attachment ruptures.
(310) 807-6585 View (310) 807-6585
Photo of Philip William David, Marriage & Family Therapist in North Hollywood, CA
Philip William David
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91605  (Online Only)
Born with an artistic temperament, I spent several decades toiling in the entertainment industry before shifting into the practice of therapy. Life experience has given me a deep understanding of what it takes to be an artist, how hard it is to survive in a creative field, and has given me a unique ability to delve into a client’s creative process. Artists tend to posses unique personal qualities, share similar struggles, and I specialize in both. This niche has also given me insight into highly sensitive people of all kinds.
Born with an artistic temperament, I spent several decades toiling in the entertainment industry before shifting into the practice of therapy. Life experience has given me a deep understanding of what it takes to be an artist, how hard it is to survive in a creative field, and has given me a unique ability to delve into a client’s creative process. Artists tend to posses unique personal qualities, share similar struggles, and I specialize in both. This niche has also given me insight into highly sensitive people of all kinds.
(213) 319-5527 View (213) 319-5527
Photo of Alyssa Miller-Nur, Clinical Social Work/Therapist in North Hollywood, CA
Alyssa Miller-Nur
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91602  (Online Only)
Alyssa Miller-Nur, a Licensed Clinical Social Worker, offers a safe, collaborative, and trusting space for clients to feel heard and supported throughout their healing journey. She strives to empower clients to build awareness, clarify their goals, develop a toolbox of techniques, and create lasting change. Alyssa values where each client begins their journey and creates a safe, non- judgmental space where they feel heard, validated, and accepted. Alyssa is passionate about understanding the human experience and exploring human connection and human growth. Alyssa is licensed and accepting clients in CA, WA, AK.
Alyssa Miller-Nur, a Licensed Clinical Social Worker, offers a safe, collaborative, and trusting space for clients to feel heard and supported throughout their healing journey. She strives to empower clients to build awareness, clarify their goals, develop a toolbox of techniques, and create lasting change. Alyssa values where each client begins their journey and creates a safe, non- judgmental space where they feel heard, validated, and accepted. Alyssa is passionate about understanding the human experience and exploring human connection and human growth. Alyssa is licensed and accepting clients in CA, WA, AK.
(747) 271-5848 View (747) 271-5848
Photo of Michael Modresky, Marriage & Family Therapist in North Hollywood, CA
Michael Modresky
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
North Hollywood, CA 91601  (Online Only)
Changing your life can be hard. Figuring out what you want can be overwhelming. Staying stuck is harder. My passion is helping people figure out what they want, what’s getting in the way, and how to move forward. Together, let’s figure out what’s keeping YOU from getting closer to the life you want. Whether it’s looking at your work, love life, family relationships, or a mix of everything, I’m ready and eager to support you in this process.
Changing your life can be hard. Figuring out what you want can be overwhelming. Staying stuck is harder. My passion is helping people figure out what they want, what’s getting in the way, and how to move forward. Together, let’s figure out what’s keeping YOU from getting closer to the life you want. Whether it’s looking at your work, love life, family relationships, or a mix of everything, I’m ready and eager to support you in this process.
(323) 713-0965 View (323) 713-0965
Photo of Rachael Tenerowicz, Marriage & Family Therapist in North Hollywood, CA
Rachael Tenerowicz
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Hollywood, CA 91602  (Online Only)
Beginning therapy can feel intimidating. Finding the right therapist, a daunting task. I aim to support you with all aspects of the therapeutic experience while co-creating your treatment. My goal in therapy is to support you by creating a safe, affirming space to communicate your needs. My therapeutic style is focused on creating a sex positive, culturally humble place for growth. I specialize in working with the LGBTQ+ community and related challenges faced by being LGBTQ+.
Beginning therapy can feel intimidating. Finding the right therapist, a daunting task. I aim to support you with all aspects of the therapeutic experience while co-creating your treatment. My goal in therapy is to support you by creating a safe, affirming space to communicate your needs. My therapeutic style is focused on creating a sex positive, culturally humble place for growth. I specialize in working with the LGBTQ+ community and related challenges faced by being LGBTQ+.
(323) 531-7665 View (323) 531-7665
Photo of Ilita Beckham, Marriage & Family Therapist in North Hollywood, CA
Ilita Beckham
Marriage & Family Therapist, LMFT
Verified Verified
North Hollywood, CA 91601  (Online Only)
We all have what we need to change within us...we just need someone to help us bring it out. And I would like to be that someone for you. I work with adolescents and adults, from various cultural and socioeconomic backgrounds, assisting them with decreasing emotional discomfort while increasing coping skills and building self-esteem/confidence to help manage life's challenges at school, home, work and with relating to others.
We all have what we need to change within us...we just need someone to help us bring it out. And I would like to be that someone for you. I work with adolescents and adults, from various cultural and socioeconomic backgrounds, assisting them with decreasing emotional discomfort while increasing coping skills and building self-esteem/confidence to help manage life's challenges at school, home, work and with relating to others.
(818) 614-9362 View (818) 614-9362
Photo of Blake Williamson, Licensed Professional Clinical Counselor in North Hollywood, CA
Blake Williamson
Licensed Professional Clinical Counselor, LMHC
Verified Verified
North Hollywood, CA 91601
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
(818) 485-4389 View (818) 485-4389
Photo of Zach B Melmet, Marriage & Family Therapist Associate in North Hollywood, CA
Zach B Melmet
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91601  (Online Only)
I work with a wide range of issues, including improving inter-personal relationships, working through relational trauma, ADD, Alternative Lifestyles, Anxiety, and Substance Use. I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values.
I work with a wide range of issues, including improving inter-personal relationships, working through relational trauma, ADD, Alternative Lifestyles, Anxiety, and Substance Use. I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values.
(661) 449-2462 View (661) 449-2462
Photo of Michelle Kurtz, Clinical Social Work/Therapist in North Hollywood, CA
Michelle Kurtz
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91606
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
(818) 616-7268 View (818) 616-7268
Photo of Tara Tehrani, Psychologist in North Hollywood, CA
Tara Tehrani
Psychologist, PsyD
Verified Verified
4 Endorsed
North Hollywood, CA 91607  (Online Only)
I provide evidence based treatment to my clients that feels affirming, compassionate, & responsive to their needs.My hope is you feel safe to have the agency in our sessions to express your needs & when you need a gentle push to make scary changes in your life, I will be there to support you.I'm passionate about providing culturally congruent care to clients in order to provide a safe place for growth & healing.I specialize in supporting clients through challenges such as depression, anxiety, trauma, identity development, & more.I value working with queer, trans, & BIPOC communities & folks that come from all different backgrounds.
I provide evidence based treatment to my clients that feels affirming, compassionate, & responsive to their needs.My hope is you feel safe to have the agency in our sessions to express your needs & when you need a gentle push to make scary changes in your life, I will be there to support you.I'm passionate about providing culturally congruent care to clients in order to provide a safe place for growth & healing.I specialize in supporting clients through challenges such as depression, anxiety, trauma, identity development, & more.I value working with queer, trans, & BIPOC communities & folks that come from all different backgrounds.
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How does your Therapist compare?

Number of Therapists in North Hollywood, CA

200+

Average cost per session

$175

Therapists in North Hollywood, CA who prioritize treating:

93% Anxiety
88% Depression
74% Relationship Issues
71% Self Esteem
68% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
78% Cigna and Evernorth
78% Optum

How Therapists in North Hollywood, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Hollywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.