Therapists in Punxsutawney, PA

Photo of Barbara Elkin LPC, Licensed Professional Counselor in Punxsutawney, PA
Barbara Elkin LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Punxsutawney, PA 15767
Waitlist for new clients
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
(724) 471-8171 View (724) 471-8171
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Punxsutawney, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Punxsutawney, PA 15767
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 618-6018 View (814) 618-6018
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Punxsutawney, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Punxsutawney, PA 15767
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 703-4528 View (814) 703-4528
Photo of Marijana (Mare) Stovic, Psychologist in Punxsutawney, PA
Marijana (Mare) Stovic
Psychologist, PsyD
Verified Verified
Punxsutawney, PA 15767
Not accepting new clients
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address your concerns and challenges, and to discover and collaborate on ways to cope, heal, and grow. My approach includes a solution and skill focus, and also an attachment, interpersonal, and psychodynamic focus if/when a deeper understanding of oneself becomes helpful. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address your concerns and challenges, and to discover and collaborate on ways to cope, heal, and grow. My approach includes a solution and skill focus, and also an attachment, interpersonal, and psychodynamic focus if/when a deeper understanding of oneself becomes helpful. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
(724) 939-6004 View (724) 939-6004
Photo of Joseph Van Hannak, Licensed Professional Counselor in Punxsutawney, PA
Joseph Van Hannak
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Punxsutawney, PA 15767
Not accepting new clients
**NOT accepting new patients**. My approach is based on building strong relationships because trust and compassion is essential for change. While emotional pain is universal, every person is unique. I listen with empathy and provide honest feedback to help people grow and heal. I have experience with diverse populations in addressing struggles with trauma histories, mood disorders, boundaries, identity, and relationships. We will address how to get through the worst parts of the day right away, but we also discover what is keeping us stuck in not so helpful patterns. I believe this approach gives more relief in the long term.
**NOT accepting new patients**. My approach is based on building strong relationships because trust and compassion is essential for change. While emotional pain is universal, every person is unique. I listen with empathy and provide honest feedback to help people grow and heal. I have experience with diverse populations in addressing struggles with trauma histories, mood disorders, boundaries, identity, and relationships. We will address how to get through the worst parts of the day right away, but we also discover what is keeping us stuck in not so helpful patterns. I believe this approach gives more relief in the long term.
(724) 717-2150 View (724) 717-2150
Photo of Jessica Frantz Waymaker Services Pllc, Licensed Professional Counselor in Punxsutawney, PA
Jessica Frantz Waymaker Services Pllc
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Punxsutawney, PA 15767
Not accepting new clients
Hi! My name is Jess and I recently decided to embark on this beautiful journey of outpatient mental health services with a focus on neurodiversity and accompanying MH diagnosis. Through much of my experience, I have first hand witnessed a cliff of outpatient services to support those with major mental health diagnosis accompanied by neurodivergence, especially into adulthood. I want to see this change and give understanding to these strengths, so I'm stepping out to pave the way! I have a combined 15 years of experience throughout the mental health field, working with autism, IDD, as well as other major mental health diagnoses.
Hi! My name is Jess and I recently decided to embark on this beautiful journey of outpatient mental health services with a focus on neurodiversity and accompanying MH diagnosis. Through much of my experience, I have first hand witnessed a cliff of outpatient services to support those with major mental health diagnosis accompanied by neurodivergence, especially into adulthood. I want to see this change and give understanding to these strengths, so I'm stepping out to pave the way! I have a combined 15 years of experience throughout the mental health field, working with autism, IDD, as well as other major mental health diagnoses.
(814) 363-4953 View (814) 363-4953

Online Therapists

Photo of Laura L Roman, Clinical Social Work/Therapist in Punxsutawney, PA
Laura L Roman
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Wexford, PA 15090
Waitlist for new clients
What would it mean to you to finally get to the root of your pain and find a way through? How would you feel if you woke up each morning believing in your core that real change was occurring for you? Imagine what it would feel like to experience healing techniques and get proven tools to apply to your life in order to resolve conflict, uncertainty, childhood pain, relationship dysfunction and other obstacles that rob you of a fulfilling and joyful life. I am offering both virtual and in-person sessions.
What would it mean to you to finally get to the root of your pain and find a way through? How would you feel if you woke up each morning believing in your core that real change was occurring for you? Imagine what it would feel like to experience healing techniques and get proven tools to apply to your life in order to resolve conflict, uncertainty, childhood pain, relationship dysfunction and other obstacles that rob you of a fulfilling and joyful life. I am offering both virtual and in-person sessions.
(412) 423-8902 View (412) 423-8902
Photo of Jill I Loomis, Clinical Social Work/Therapist in Punxsutawney, PA
Jill I Loomis
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
1 Endorsed
State College, PA 16801
Waitlist for new clients
I currently have a wait list. The best way to reach me is to contact me by email, providing some details about your specific need and wishes for therapy at this time. I have been in private practice since 1995, and provide psychotherapy in the State College, Pennsylvania area. My office is located just blocks away from the main campus of Penn State University. My approach multi-faceted, although my training is primarily Jungian, psychodynamic, and systems-based. The primary focus of my private practice is individual psychotherapy for adults, although I also work with couples and families.
I currently have a wait list. The best way to reach me is to contact me by email, providing some details about your specific need and wishes for therapy at this time. I have been in private practice since 1995, and provide psychotherapy in the State College, Pennsylvania area. My office is located just blocks away from the main campus of Penn State University. My approach multi-faceted, although my training is primarily Jungian, psychodynamic, and systems-based. The primary focus of my private practice is individual psychotherapy for adults, although I also work with couples and families.
(814) 474-6541 x8 View (814) 474-6541 x8
Photo of Dr. Amy Manning, Psychologist in Punxsutawney, PA
Dr. Amy Manning
Psychologist, PsyD
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well.
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well.
(724) 381-5197 View (724) 381-5197
Photo of Gary Weiss, Licensed Professional Counselor in Punxsutawney, PA
Gary Weiss
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
6 Endorsed
Homestead, PA 15120  (Online Only)
I specialize with adults young and old to help them see how the internal narrative of their life affects how they live today. I am most interested in getting to know each client as an individual, not a “problem” to be fixed. I hold an understanding that people make sense of their world in different ways, and I am sensitive to finding ways to help them to rediscover the healthy parts of themselves that they may have forgotten.
I specialize with adults young and old to help them see how the internal narrative of their life affects how they live today. I am most interested in getting to know each client as an individual, not a “problem” to be fixed. I hold an understanding that people make sense of their world in different ways, and I am sensitive to finding ways to help them to rediscover the healthy parts of themselves that they may have forgotten.
(878) 728-8205 View (878) 728-8205
Photo of Elizabeth Brillon, Clinical Social Work/Therapist in Punxsutawney, PA
Elizabeth Brillon
Clinical Social Work/Therapist, BASW, LCSW, C-DBT, CCTP
Verified Verified
Pittsburgh, PA 15219  (Online Only)
Greetings and welcome. My name is Elizabeth Brillon and I am an expert in managing anxieties and trauma. Life doesn't seem to work out the way we expect it to, does it? Do you ever feel like sometimes it is just too much to handle? When you pause to take a moment to think, are you pondering why your connections with others aren't allowing you to gain the elements you need to be at peace? This disharmony can be difficult to balance. It can feel lonely when you feel overwhelmed by those things in life that you cannot control. You are deserving of peace, safety, and healing. Caring for our being includes nurturing our mental health.
Greetings and welcome. My name is Elizabeth Brillon and I am an expert in managing anxieties and trauma. Life doesn't seem to work out the way we expect it to, does it? Do you ever feel like sometimes it is just too much to handle? When you pause to take a moment to think, are you pondering why your connections with others aren't allowing you to gain the elements you need to be at peace? This disharmony can be difficult to balance. It can feel lonely when you feel overwhelmed by those things in life that you cannot control. You are deserving of peace, safety, and healing. Caring for our being includes nurturing our mental health.
(717) 884-0427 View (717) 884-0427
Photo of Jon Weingarden, Psychologist in Punxsutawney, PA
Jon Weingarden
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15215
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
(412) 207-3477 View (412) 207-3477
Photo of Matthew M Sniscak, Licensed Professional Counselor in Punxsutawney, PA
Matthew M Sniscak
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15219  (Online Only)
Have you ever felt as though it was hard to ask for help, whether it was with something small that happens in life, or perhaps when more complicated situations arise? What about when those distressing thoughts just “pop” into your mind, and the uncomfortable feelings occur? It can be very uncomfortable, and even exhausting, to try to cope with those thoughts and feelings. Maybe you’ve fallen into some habits that you would like to talk about and understand better, or even change but are unsure about how to start. Or maybe you’re going through a significant loss or a change. Do you feel like you just aren’t yourself these days?
Have you ever felt as though it was hard to ask for help, whether it was with something small that happens in life, or perhaps when more complicated situations arise? What about when those distressing thoughts just “pop” into your mind, and the uncomfortable feelings occur? It can be very uncomfortable, and even exhausting, to try to cope with those thoughts and feelings. Maybe you’ve fallen into some habits that you would like to talk about and understand better, or even change but are unsure about how to start. Or maybe you’re going through a significant loss or a change. Do you feel like you just aren’t yourself these days?
(908) 824-5452 View (908) 824-5452
Photo of Traci Sanderson, Licensed Professional Counselor in Punxsutawney, PA
Traci Sanderson
Licensed Professional Counselor, PhD, LPC, NCC, BCC
Verified Verified
Wexford, PA 15090
Traci has been a licensed professional counselor for over 20 years. She has a doctorate degree in industrial and organizational psychology and is a certified workplace coach. She has experience working with adults and emerging adults. Her areas of focus center around depression, anxiety, relationship issues, grief/loss, major life changes/transitions, career coaching, sports performance, personality and psychological assessments.
Traci has been a licensed professional counselor for over 20 years. She has a doctorate degree in industrial and organizational psychology and is a certified workplace coach. She has experience working with adults and emerging adults. Her areas of focus center around depression, anxiety, relationship issues, grief/loss, major life changes/transitions, career coaching, sports performance, personality and psychological assessments.
(724) 213-3702 View (724) 213-3702
Photo of Joseph Stevenson, Licensed Professional Counselor in Punxsutawney, PA
Joseph Stevenson
Licensed Professional Counselor, LPC
Verified Verified
Slippery Rock, PA 16057
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with Asperger's and other developmental issues.
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with Asperger's and other developmental issues.
(724) 242-6493 View (724) 242-6493
Photo of Vanessa Gamboa, Clinical Social Work/Therapist in Punxsutawney, PA
Vanessa Gamboa
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Hi, I'm Vanessa. I use she/her/hers pronouns. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety, depression, and work to avoid burnout in order to develop and maintain healthy relationships with the significant people in their lives. Together we will explore what is currently a challenge in your life and work to identify how best to move forward.
Hi, I'm Vanessa. I use she/her/hers pronouns. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety, depression, and work to avoid burnout in order to develop and maintain healthy relationships with the significant people in their lives. Together we will explore what is currently a challenge in your life and work to identify how best to move forward.
(484) 498-7371 View (484) 498-7371
Photo of Jeremy Mast, Marriage & Family Therapist in Punxsutawney, PA
Jeremy Mast
Marriage & Family Therapist, MS, MDiv, LMFT, CSAT-S, CPTT-S
Verified Verified
14 Endorsed
Cranberry Township, PA 16066
All of us are trying to get somewhere, to find meaning, love, and fulfillment, to make our hopes a reality. Yet sometimes no matter how hard we try, we can't change our lives in ways that we want. What we don't realize is that our very efforts to keep things together can actually keep us asleep to new horizons. Maybe this sounds familiar to you: You feel stuck in your drinking or drug use, your relationship, pornography, or other sexual behaviors that are causing problems you desperately want to wake up from.
All of us are trying to get somewhere, to find meaning, love, and fulfillment, to make our hopes a reality. Yet sometimes no matter how hard we try, we can't change our lives in ways that we want. What we don't realize is that our very efforts to keep things together can actually keep us asleep to new horizons. Maybe this sounds familiar to you: You feel stuck in your drinking or drug use, your relationship, pornography, or other sexual behaviors that are causing problems you desperately want to wake up from.
(805) 243-3740 View (805) 243-3740
Photo of Megan Zurasky, Pre-Licensed Professional in Punxsutawney, PA
Megan Zurasky
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
(412) 838-4052 View (412) 838-4052
Photo of Constance Cosby, Clinical Social Work/Therapist in Punxsutawney, PA
Constance Cosby
Clinical Social Work/Therapist, LCSW, OSW-C, CCTP
Verified Verified
2 Endorsed
Pittsburgh, PA 15212
Waitlist for new clients
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...I'm a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In my past experiences, I have worked in various settings with diverse individuals. My passion and purpose are helping women reconnect with themselves lovingly and healthily.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...I'm a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In my past experiences, I have worked in various settings with diverse individuals. My passion and purpose are helping women reconnect with themselves lovingly and healthily.
(215) 839-3262 View (215) 839-3262
Photo of Danielle Hammitt, Licensed Professional Counselor in Punxsutawney, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 View (267) 214-5947

See more therapy options for Punxsutawney

How does your Therapist compare?

Number of Therapists in Punxsutawney, PA

< 10

Therapists in Punxsutawney, PA who prioritize treating:

100% Depression
100% Anxiety
83% Grief
83% Coping Skills
83% Stress
67% Relationship Issues
67% Trauma and PTSD

Average years in practice

27 Years

Top 3 insurances accepted

100% University of Pittsburgh Medical Center
83% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH

How Therapists in Punxsutawney, PA see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Punxsutawney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.