Patrick Bouchard
Counselor, MA, LGPC (he, him)
Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21702
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (240) 660-4163
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Often, we believe others are worthy of love, but we are not. Sometimes, our experiences in our lives lead us to think that we are unloveable; we believe that we deserve this and come to the conclusion that we are unloved. These experiences led us to believe we are no longer safe for connection. This is a lie. I would like to invite you to an inverse of the golden rule: Do unto yourself as you would do unto others. I welcome anyone who wants this, who doesn't know how to live like this, and/or who is skeptical that this is possible. I believe we are made to become wholly the best version of ourselves.
I can help. In our time together, we would examine these thoughts, emotions, and behaviors. Together, we will understand what trauma does to our bodies and how to heal in ways that honor and respect our bodies. I am with you every step of the way. I want to leave judgment at the door. I know you can do this.
To see ourselves as loveable, we must believe that we are wholly made for love. We must accept what happened to us and reject the lie that we are inherently broken. Have you ever wondered what this would be like? I want to invite you into a safe space to come and see.
Take the first step to help. Call or Email Patrick Bouchard now - (240) 660-4163
Let's Connect (240) 660-4163
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Email me or call with questions - (240) 660-4163
Patrick Bouchard
Counselor, MA, LGPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP14211 Patrick Bouchard
- In Practice for 2 Years
- Attended Franciscan University of Steubenville, M.A Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Codependency
- Anxiety
Expertise
- Assertiveness Training
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Panic Disorder
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Progressive Muscle Relaxation (PMR)
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
Location
Additional Location
Clarksburg, MD 20871
(240) 660-4163Nearby Areas
Take the first step to help. Call now - (240) 660-4163
Patrick Bouchard
Counselor, MA, LGPC