Patricia Zeff
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 679-7562

Personal struggles can take a toll on all aspects of our lives, including relationships, work performance and physical/emotional health. The good news is therapy can absolutely provide you with practical tools for managing hard times. Whether you are experiencing stress due to a traumatic event, relationship problems or difficulty coping with daily stressors, my goal is to give you skills to manage symptoms independently and become more present in your life.
I personalize my approach to each individual, using a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy). I aim to provide practical skills that can be used outside of therapy, identifying obstacles to using these skills along the way.
Above all, my goal is to ensure you feel comfortable, heard and an active part of your therapy. I believe in putting clients at ease with genuine warmth, kindness and humor. I know the importance of feeling the right connection with a therapist. Please contact me for a free phone consultation to hear more about my practice.
Call or Email Patricia Zeff now for a free 15 minute consultation - (646) 679-7562
Let's Connect (646) 679-7562

Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Patricia Zeff
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 679-7562
Qualifications
- Verified by Psychology Today Licensed by State of New York / 021043 Patricia Zeff
- In Practice for 14 years
- Attended Yeshiva University, Doctor of Psychology, Graduated 2012
- License: CA 29828 / 2018
Education and Years In Practice
Additional Credentials
Patricia Zeff
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (646) 679-7562
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Trauma Focused
Patricia Zeff
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (646) 679-7562
Location
Additional Location
Rhinebeck, NY 12572
(646) 679-7562