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Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
Photo of Patricia Zeff, PsyD, Psychologist

Patricia Zeff

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Red Hook, NY 12571
Let's Connect (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Personal struggles can take a toll on all aspects of our lives, including relationships, work performance and physical/emotional health. The good news is therapy can absolutely provide you with practical tools for managing hard times. Whether you are experiencing stress due to a traumatic event, relationship problems or difficulty coping with daily stressors, my goal is to give you skills to manage symptoms independently and become more present in your life.
I personalize my approach to each individual, using a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy). I aim to provide practical skills that can be used outside of therapy, identifying obstacles to using these skills along the way.
Above all, my goal is to ensure you feel comfortable, heard and an active part of your therapy. I believe in putting clients at ease with genuine warmth, kindness and humor. I know the importance of feeling the right connection with a therapist. Please contact me for a free phone consultation to hear more about my practice.
Call or Patricia Zeff now for a free 15 minute consultation - (646) 679-7562

My Practice at a Glance

Available both in-person and online

Red Hook, NY 12571

(646) 679-7562

Rhinebeck, NY 12572

I provide services Monday-Friday, both in-person and remotely.
I specialize in Depression, Anxiety and Trauma and PTSD 
I see individuals and couples  
Let's Connect (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

Red Hook, NY 12571

(646) 679-7562

Rhinebeck, NY 12572

I provide services Monday-Friday, both in-person and remotely.
I specialize in Depression, Anxiety and Trauma and PTSD 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 021043 Patricia Zeff
  • In Practice for 13 Years
  • License: CA 29828 / 2018
  • Attended Yeshiva University, Doctor of Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
Do these issues align with your needs? or (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Trauma Focused
"
I provide behavioral interventions to empower clients to manage symptoms outside of therapy. I will explain how these interventions work, as well as the benefits of using them. I also use insight-oriented questions to guide clients in self-examination, which leads to growth both personally and interpersonally.
Call or for a free 15 minute consultation now - (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
"
I provide behavioral interventions to empower clients to manage symptoms outside of therapy. I will explain how these interventions work, as well as the benefits of using them. I also use insight-oriented questions to guide clients in self-examination, which leads to growth both personally and interpersonally.
Call or for a free 15 minute consultation now - (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD

Location

Primary Location

Red Hook, NY 12571

(646) 679-7562

Additional Location

Rhinebeck, NY 12572

(646) 679-7562
"
I provide services Monday-Friday, both in-person and remotely.
Call for a free consultation now - (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD
"
I provide services Monday-Friday, both in-person and remotely.
Call for a free consultation now - (646) 679-7562
Photo of Patricia Zeff, PsyD, Psychologist
Patricia Zeff
Psychologist, PsyD