Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
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Patricia Strella-Zio

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Available online only
East Longmeadow, MA 01028
Life doesn't always fit neatly into a box, and neither do the people I work with. I welcome adults from all walks of life who may be navigating major life transitions, grief, anxiety, depression, addiction, complex mental health concerns, or challenges involving the legal system or family services. I also enjoy working with individuals exploring non-traditional relationships, alternative spiritual paths, and identities that may not always feel understood or accepted by those around them.
My approach is grounded, open-minded, and free of judgment. Whether you're feeling stuck, overwhelmed, misunderstood, or simply ready for something to change, I offer a space where you can show up as your full self. I provide affirming care for LGBTQIA+ clients and believe meaningful healing begins when you feel genuinely seen, accepted, and supported.
I know how hard it can be to find a therapist. I am happy to be accepting new clients as a part of 413Therapy Group, a small, local, therapist-owned private practice in Massachusetts. If you reach out to inquire about an appointment, you will receive a response the same or next business day.
Take the first step to help. Call or Patricia Strella-Zio now - (413) 475-9574 x131

My Practice at a Glance

Available online only

East Longmeadow, MA 01028

(413) 475-9574 x131
My website
I am currently offering online therapy. Visit our website to inquire or speak with our intake specialist to book an appointment!
I specialize in Anxiety, Stress and LBGTQ+ 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Co-Owner of 413therapy Group, Amy Neumann, LICSW
Patricia Strella-Zio
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

East Longmeadow, MA 01028

(413) 475-9574 x131
My website
I am currently offering online therapy. Visit our website to inquire or speak with our intake specialist to book an appointment!
I specialize in Anxiety, Stress and LBGTQ+ 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Co-Owner of 413therapy Group, Amy Neumann, LICSW
Patricia Strella-Zio

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Carelon Behavioral Health
  • Fallon Health
  • Harvard Pilgrim
  • Health New England (HNE)
  • MBHP | MassHealth
  • Tufts
  • Well Sense
  • Wellpoint
"
We are in network with most major insurances. We can provide super bills for out-of-network clients and can help facilitate reimbursement from your insurance company. We feel everyone should have access to quality therapy and we do our best to make it as accessible as possible.
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
or call with questions - (413) 475-9574 x131
"
We are in network with most major insurances. We can provide super bills for out-of-network clients and can help facilitate reimbursement from your insurance company. We feel everyone should have access to quality therapy and we do our best to make it as accessible as possible.
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
or call with questions - (413) 475-9574 x131

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC10004763 Patricia Zio
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (413) 475-9574 x131
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (413) 475-9574 x131

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • LBGTQ+

Expertise

  • Bisexual
  • Depression
  • Family Conflict
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Transgender
  • Trauma and PTSD
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (413) 475-9574 x131
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (413) 475-9574 x131

2 Endorsements

Amy Neumann
Amy Neumann
Clinical Social Work/TherapistLICSW:MALCSW:CT, FLTX
Emily is a warm, empathetic and genuine provider which shines in her work with her clients. Her clients are especially appreciative of the strategies she provides for managing symptoms of anxiety, stress and depression.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Systems-and-Justice Oriented
"
I choose my therapy approach with you, based on your needs and preferences.
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
or call with questions - (413) 475-9574 x131
"
I choose my therapy approach with you, based on your needs and preferences.
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
or call with questions - (413) 475-9574 x131

Location

Primary Location

East Longmeadow, MA 01028

(413) 475-9574 x131
"
I am currently offering online therapy. Visit our website to inquire or speak with our intake specialist to book an appointment!
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (413) 475-9574 x131
"
I am currently offering online therapy. Visit our website to inquire or speak with our intake specialist to book an appointment!
Photo of Patricia Strella-Zio, Licensed Mental Health Counselor, LMHC
Patricia Strella-Zio
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (413) 475-9574 x131