Patricia Ogbonna
Associate Counselor, MA, LAC
Verified by Psychology Today Verified by Psychology Today
25 Lindsley Drive, Morristown, NJ 07960
Let's Connect (973) 791-6939
To me, therapy is about creating a warm, supportive, and judgment-free space where you feel seen, heard, and truly understood. Whether you are navigating anxiety, family conflict, identity struggles, or the everyday overwhelm of life, therapy can offer a sense of relief, clarity, healing, and growth.
I work with adults (18+), couples, and families, specializing in addressing issues such as anxiety, trauma, relationship conflict, and communication challenges. My expertise extends to working with mothers and people of color, exploring identity and emotional well-being.
My approach is person-centered, grounded in empathy, collaboration, and trust. I tailor therapy to your unique needs, drawing from CBT, mindfulness, expressive arts, and REBT to help you build insight, develop tools, and work towards lasting change.
I believe you are the expert in your life—I'm here to help you reconnect with your strengths, reflect deeply, and create meaningful shifts both in and outside of therapy. Therapy is a collaborative journey- if you are ready to begin, or begin again. And if you are not sure where to start, that’s okay. We’ll figure it out together.
Call or Email Patricia Ogbonna now for a free 15 minute consultation - (973) 791-6939
Let's Connect (973) 791-6939
Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- UnitedHealthcare UHC | UBH
Patricia Ogbonna
Associate Counselor, MA, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 791-6939
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00837700 Supervised by Kathleen Dennis (New Jersey / 37PC00503500) Patricia Ogbonna
- Attended Montclair State University, Master of Arts Degree in Clinical Mental Health Counseling, Graduated 2024
- Prelicense by State of New Jersey / 37AC00837700
- License: New Jersey 37AC00837700
Education and Years In Practice
Additional Credentials
Patricia Ogbonna
Associate Counselor, MA, LAC
Feel free to ask about qualifications and training experience. Email or (973) 791-6939
Specialties and Expertise
Expertise
- Anxiety
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Patricia Ogbonna
Associate Counselor, MA, LAC
Do these issues align with your needs? Email or (973) 791-6939
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
Patricia Ogbonna
Associate Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (973) 791-6939