Dr. Patricia
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (757) 801-5337

Although anxiety, depression & trauma may have touched your life, they don't have to rule your future! I am Dr. Patricia Jones, a Licensed Clinical Psychologist in Virginia. I will work along side you to empower you to take back control over your life. Are you feeling overwhelmed and don't know where to turn? I'll work with you to develop strategies to counter thoughts & self-talk negatively impacting your emotions & actions. I work with adults experiencing anxiety, test/performance anxiety, depression, anger-management problems, grief & loss, relationship issues & trauma symptoms, and PTSD as well as difficulties with daily living.
I utilize Cognitive Behavioral Therapy & other approaches to help you develop positive & effective coping strategies to respond to difficulties that prevent you from living a productive & satisfying life. My approach centers on meeting you where you are and helping you build practical strategies that make real-life differences.
I welcome the opportunity to work with you to achieve relief, productivity, and reduce emotional distress. My goal is to assist you to become like “your own therapist”. I'll work with you on how to challenge & push back against negative & self-defeating thoughts. I'll teach you strategies & solutions to solve other problems that may arise in your lifetime.
Call or Email Dr. Patricia Jones now for a free 15 minute consultation - (757) 801-5337
Let's Connect (757) 801-5337

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Patricia Jones
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (757) 801-5337
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810005711 Patricia Jones
- In Practice for 22 years
- Attended Argosy University, Arlington, VA, Doctor of Psychology (Psy.D.), Graduated 2010
- Membership with American Psychological Association Member in Good Standing / 2000
- Membership with Virginia Academy of Clinical Psychologists Member in Good Standing / 2024
Education and Years In Practice
Additional Credentials
Dr. Patricia Jones
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (757) 801-5337
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Performance Anxiety
- Relationship Issues
- Self Esteem
- Stress
- Test Anxiety
- Women's Issues
Dr. Patricia Jones
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (757) 801-5337
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Couples Therapy
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Integrative
- Solution Focused Therapy
- Trauma Focused
Dr. Patricia Jones
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (757) 801-5337
Location
Primary Location
Soaring Heights Psychological Services LLC
Suffolk, VA 23435
(757) 801-5337Email Me