Location
Telehealth sessions online or in-person available. I offer 30, 60 or 90 minute sessions to help support you during this difficult time.
About
"Trauma, transition and transformation". I am committed to helping people empower themselves and promote their well-being by creating a nurturing and safe environment for strength-based, culturally sensitive, trauma informed and compassionate counseling. Together we will draw from different ways of understanding situations and different forms of collaboration to find what works best for you. This may include traditional talk therapy as well as exploring healing through other forms of therapy such as Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and the practice of mindfulness.
I can help you learn practical, simple tools to calm your nervous system and ease anxiety and stress. We will identify and focus on your strengths as we work through past trauma and gain insights to move towards resiliency and calm whether it is responding to new experiences, navigating difficult transitions, or trying to understand and break old patterns.
I welcome new clients! I support individual adults and youth 16+ through Online Telehealth Counseling in Washington State. My hours are 10:00am-5:00pm, Tuesday-Friday. I am private pay and do not accept insurance.
Patricia Bolen
“Mindfulness Exercise 54321 ”
Patricia Bolen's Photo Gallery
Call or Email Patricia Bolen for a free 15 minute consultation now - (360) 301-7242
Finances
- Cost per Session: $135 - $150
- Sliding Scale: Yes
Pay By:
American Express, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I offer superbill statements for clients with out-of-network coverage & a limited number of reduced-fee spots for clients without coverage.
Email me or call (360) 301-7242 with questions.
Qualifications
- Years in Practice: 18 Years
- License: Washington / LH00010776
- School: Bastyr University/LIOS
- Year Graduated: 2004
Additional Credentials
- Certificate: Washington State / LH00010776 WA
- Certificate Date: 2007
Endorsements
Counselor, MA, LMHC
Counselor, MA, LMHCA
Counselor, MAC, LMHC
Registered Psychotherapist
Patricia Bolen's Groups
Art Therapy and Movement
2019: July 21 Vision Board, Aug 18 Poetry, Sept 15 Plein Aire, Oct 20 Free Association, Nov 17 Mandalas, Dec 15 Collaborative Art Project. Drop in class. Suggested donation $10-$15 per session.
Location
Specialties
- Life Transitions
- Trauma and PTSD
- Anxiety
Issues
- Adoption
- Bipolar Disorder
- COVID 19
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Grief and loss
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- EMDR
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 18 May 2022
(360) 301-7242