
Patricia Bernstein
Licensed Professional Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
New Rochelle, NY 10801
Let's Connect (914) 342-7249

**Note: For fastest response, please contact me via e-mail. ** Life is busy, stressful, and anxious. It is a constant effort to manage all of the "should"s and the "musts"; the expectations and the high standards - put on you most often by no one more than yourself! But life is also beautiful, rewarding, and fun - if you can only slow down and get out of your head long enough to enjoy it. Even the many positive aspects of our lives can be overwhelming when we get caught in that anxious cycle.
I work with many clients who are high-achieving, brilliant people who are seeking a different type of fulfillment from life or learning to adapt to a new family member, a new family structure, or even a whole new set of circumstances. I provide logically-based, strengths-focused and person-centered therapy to help my clients reach their goals.
You CAN learn to slow down, and you CAN break that cycle of anxiety and stress and find a more enjoyable and fulfilling way to live the life that you want to live. As a therapist, I lead with genuineness, and I ensure that my client's personal goals are at the center of our work together. I would be honored to accompany you on your journey.
Call or Email Patricia Bernstein now for a free 15 minute consultation - (914) 342-7249
Let's Connect (914) 342-7249

Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- HUSKY Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network

Patricia Bernstein
Licensed Professional Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (914) 342-7249
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 3776 Patricia BernsteinLicense state differs from primary location state.
- In Practice for 12 years
- Attended The College of New Rochelle, MS Mental Health Counseling, Graduated 2010
- Licensed by State of Connecticut / 3776License state differs from primary location state.
- License: New Jersey Licensed Professional Counselor 37PC00841800 / 2022
- License: New York State Licensed Mental Health Counselor 006915 / 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Additional Location
Norwalk, CT 06851
(914) 342-7249Nearby Areas
Counties
Neighborhoods

Patricia Bernstein
Licensed Professional Counselor, LMHC, LPC
Call for a free consultation now - (914) 342-7249