Seattle
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW

Patrice Janda

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
2208 NW Market St Suite 313, Seattle, WA 98107
(206) 317-1973
Let's Connect (206) 317-1973
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
It might sound odd, but many of the people who end up in my office are actually trying too hard. While striving for optimization can seem like a healthy habit—or even a necessity in today’s world—pushing too hard often signals that something deeper may be off balance. This kind of over-efforting (new word?) can drain energy and steer it in unhelpful directions. My role is to help people better understand their own patterns. In our work together, they begin to slow down, reflect, and notice. This simple shift—paying attention rather than pushing through—often leads not to exhaustion, but to renewed energy and surprising clarity
When we learn to reflect on our own actions, we begin to see more clearly what’s actually working in our lives. In therapy, I help clients spot the strengths and strategies they’re already using—often without even realizing it. Once we identify what’s going well, we can build on that solid foundation. Most of us have more going right than we think.
If you’re feeling stuck or overwhelmed, you’re not alone. We’re all navigating a fast-changing world that can leave us anxious, isolated, or off course. You don’t have to go through it alone. Reach out—I’m here to help.
Call or Patrice Janda now for a free 15 minute consultation - (206) 317-1973

My Practice at a Glance

Available both in-person and online

2208 NW Market St Suite 313

Seattle, WA 98107 map

 (206) 317-1973
I offer therapy sessions in-person and also online via video. I'm available most weekdays. My office is located in downtown Ballard.
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (206) 317-1973
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available both in-person and online

2208 NW Market St Suite 313

Seattle, WA 98107 map

 (206) 317-1973
I offer therapy sessions in-person and also online via video. I'm available most weekdays. My office is located in downtown Ballard.
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Global
  • Heritage Plus 1
  • Heritage Prime
  • Kaiser (Out-of-Network)
  • LifeWise
  • Lifewise Connect
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I am in-network with many insurance companies, I also am happy to take private pay clients and accept credit cards, checks and PayPal. If I am out of network with your insurance, I will still submit your sessions with me to your insurer so they may apply to your deductible.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973
"
I am in-network with many insurance companies, I also am happy to take private pay clients and accept credit cards, checks and PayPal. If I am out of network with your insurance, I will still submit your sessions with me to your insurer so they may apply to your deductible.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / LW 60126585 Patrice Janda

    • Education and Years In Practice

  • Attended University of Washington, Graduated 2004
"
I'm a licensed therapist in the state of Washington with over 20 years of experience working with both youth and adults in clinical settings.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973
"
I'm a licensed therapist in the state of Washington with over 20 years of experience working with both youth and adults in clinical settings.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973

Specialties and Expertise

Expertise

  • ADHD
  • Asperger's Syndrome
  • Bipolar Disorder
  • Caregivers
  • Chronic Impulsivity
  • Codependency
  • Divorce
  • Eating Disorders
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Trauma and PTSD
"
The main issues my therapy helps with are increasing foundational needs for safety and feeling a sense of belonging to oneself and to the world around you.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973
"
The main issues my therapy helps with are increasing foundational needs for safety and feeling a sense of belonging to oneself and to the world around you.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973

Client Focus

Age

Adults

Participants

Individuals , 
Family

Age

Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Transpersonal
"
I use an integrative approach. My work with clients is informed by new research in how the brain and body works, but also in the exploration of thoughts and impressions, even a dream or a fantasy. Often the work focuses on practical plans or homework for how to make changes in one's life, relationships.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973
"
I use an integrative approach. My work with clients is informed by new research in how the brain and body works, but also in the exploration of thoughts and impressions, even a dream or a fantasy. Often the work focuses on practical plans or homework for how to make changes in one's life, relationships.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 317-1973

Location

Primary Location

2208 NW Market St Suite 313

Seattle, WA 98107

(206) 317-1973

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person and also online via video. I'm available most weekdays. My office is located in downtown Ballard.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (206) 317-1973
"
I offer therapy sessions in-person and also online via video. I'm available most weekdays. My office is located in downtown Ballard.
Photo of Patrice Janda, Clinical Social Work/Therapist, MSW, LICSW
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (206) 317-1973