Patience Ashey
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (866) 968-3315

Available both in-person and online
1 Oak Ridge Road West Lebanon, NH 03784
If anxiety, intrusive thoughts, or past trauma are interfering with your life, therapy can help you regain a sense of control. I specialize in treating anxiety, OCD, and PTSD, using a personalized and strength-based approach to help you feel more grounded and empowered.
I work with children (10+), teens, and adults, offering both short-term solutions and deeper long-term therapy. My style is collaborative and practical — we’ll focus on understanding what you’re experiencing, why it’s happening, and what will help you move forward.
I draw from several evidence-based approaches to make sure our work fits your needs. This includes SPACE for supporting parents of anxious children, CBIT for tics, CBT and DBT for building skills and insight, and ERP for treating anxiety and OCD. We’ll choose the tools that feel most helpful and effective for you.
Choosing a therapist is a meaningful decision, and you deserve to feel supported from the very beginning. If it sounds like we might be a good fit, I’d love to connect whenever you feel ready.
While I’m not in-network with most insurance plans, I can provide a superbill for you to submit for potential out-of-network reimbursement.
Call or Email Patience Ashey now for a free 15 minute consultation - (866) 968-3315
Let's Connect (866) 968-3315

Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- ComPsych
Patience Ashey
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (866) 968-3315
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 1009 Patience Ashey
- In Practice for 16 years
- Attended William James College, MA, Graduated 2010
Education and Years In Practice
Patience Ashey
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (866) 968-3315
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Body Image
- Cancer
- Child
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBIT
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Play Therapy
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- SPACE
- Strength-Based
- Trauma Focused
Patience Ashey
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. Email or (866) 968-3315
Location
Primary Location
Healthy Minds Counseling
1 Oak Ridge Road
West Lebanon, NH 03784
(866) 968-3315Email Me