Houston
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Email Us
(713) 497-1285 Call Us
(713) 497-1285 Call Us
or
Email Us
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC

Pathway to Empathy PLLC

Licensed Professional Counselor, MA, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (713) 497-1285
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Available online only
Houston, TX 77092
Website
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
As your therapist, I aim to skillfully guide, you through challenges such as anxiety, depression, systemic oppression, trauma, communication and relationship issues, low self-esteem, grief, loss, and life transitions. For multicultural clients, I work from an integrative, insight-oriented perspective.
I am a true believer that you can move forward and heal. It's time to put you first and say no more to the hurt you carry. It would be my honor to help you achieve stability and build resilience. Whatever your concern, difficulty or challenge, together we will explore new ways of thinking, behaving and being to transform your life.
Call or Pathway to Empathy PLLC now for a free 15 minute consultation - (713) 497-1285

Practice at a Glance

Available online only

Pathway to Empathy

Houston, TX 77092

(713) 497-1285

Dallas, TX 75254

Website
I specialize in Emotional Disturbance, Coping Skills and Racial Identity 
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (713) 497-1285
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC

Practice at a Glance

Available online only

Pathway to Empathy

Houston, TX 77092

(713) 497-1285

Dallas, TX 75254

Website
I specialize in Emotional Disturbance, Coping Skills and Racial Identity 
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Paypal, Venmo

Insurance

  • Aetna
  • All Savers
  • Anthem
  • AvMed
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Humana
  • Magellan
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • TRICARE
  • United Medical Resources (UMR)
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (713) 497-1285
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (713) 497-1285

Qualifications

    Licensed Professional Counselor: Paras Seehar
  • Verified by Psychology Today Licensed by State of Texas / 83826 Paras Seehar

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended St. Mary's University, Clinical Mental Health, Graduated 2019

    • Additional Credentials

  • License: State of Michigan Department of Licensing and Regulatory Affairs Board of Counseling 6401224091 / 2024
"
I have over 6 years of experience helping adults, teens and families in crisis. I'm licensed in Texas, Michigan, and Colorado. I hold additional certification in maternal-post partum therapy.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285
"
I have over 6 years of experience helping adults, teens and families in crisis. I'm licensed in Texas, Michigan, and Colorado. I hold additional certification in maternal-post partum therapy.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Coping Skills
  • Racial Identity

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infidelity
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with concerns related to depression, anxiety, family, etc. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285
"
I work with clients who may be struggling with concerns related to depression, anxiety, family, etc. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Punjabi , 
Sindhi , 
Urdu

Religion

Muslim

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Punjabi , 
Sindhi , 
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • depth oriented
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • integrative insight-oriented perspective
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Eclectic/Integrative approach within my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285
"
I often use Eclectic/Integrative approach within my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 497-1285

Location

Primary Location

Pathway to Empathy

Houston, TX 77092

(713) 497-1285

Email Us

Website

Additional Location

Dallas, TX 75254

(713) 497-1285

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (713) 497-1285
Photo of Paras Seehar - Pathway to Empathy PLLC, Licensed Professional Counselor, MA, LPC, NCC
Pathway to Empathy PLLC
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (713) 497-1285