Pari Semsar
Licensed Professional Clinical Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 662-1445

You may be feeling anxious, stuck, overwhelmed, or unsure about your next steps. Perhaps you’re navigating a life transition, relationship stress, cultural adjustment, or the lingering impact of past experiences. You have insight into what feels off, but need the right support to turn that awareness into real, lasting change. You want clarity, stability, and a deeper understanding of yourself so you can move forward with confidence and feel like yourself again.
I work with adults 18–45 using evidence-based approaches including CBT, ACT, trauma-focused therapy, and EMDR. Together, we explore patterns, build practical coping skills, and process experiences that continue to affect your day to day life. I offer therapy in English, Farsi, and Dari.
Reaching out for therapy takes courage. You don’t have to carry everything on your own. If you’re ready to gain clarity, feel more grounded, and create meaningful change, I would be honored to walk alongside you in that process.
Take the first step to help. Call or Email Pari Semsar now - (612) 662-1445
Let's Connect (612) 662-1445

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Hennepin Health
- Medica
- Optum
- Oscar Health
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Pari Semsar
Licensed Professional Clinical Counselor, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 662-1445
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4802 Pari Semsar
- Attended Saint Mary's University of Minnesota, MA
Education and Years In Practice
Pari Semsar
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. Email or (612) 662-1445
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Career Counseling
- Coping Skills
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Pari Semsar
Licensed Professional Clinical Counselor, LPCC
Do these issues align with your needs? Email or (612) 662-1445
Client Focus
Age
Adults
Participants
Individuals
I also speak
Farsi
Age
Adults
Participants
Individuals
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Pari Semsar
Licensed Professional Clinical Counselor, LPCC
Ask about what different forms of therapy will be like. Email or (612) 662-1445
Location
Primary Location
Lynlake Centers for Wellbeing
2900 Thomas Ave S,
Suite 100
Minneapolis, MN 55416
(612) 662-1445Email Me
Additional Location
Clarity Clinic
7201 Metro Boulevard
Suite 550
Edina, MN 55439
(612) 662-1445Nearby Areas
Pari Semsar
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (612) 662-1445