Therapists in Utah

I believe that each client is the real expert on their own life. I feel honored to facilitate and witness the hard work people do as they connect to themselves and deepen their capacity for true self-compassion, lasting growth, and create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it makes creating real connection with others difficult and unsustainable. I love supporting people as they learn to explore, identify, and courageously express their desires from a secure place which is grounded in their values.

I enjoy helping families to become stronger by working with all members of the family through doing play therapy with children, psychotherapy with older children, adolescents, and adults, individual parenting or co-parenting sessions, perinatal sessions, couples, and family therapy. I have worked with families with a variety of family concerns, including substance abuse, behavioral issues, trauma, mental health, preparation for adding a new child to the family, adoption/foster care, and many other relational issues. I have worked in a variety of treatment settings to assist individuals and families improve their functioning.

Life can be difficult. Many challenges face us and we can all use a little guidance or just an empathetic listening ear at times. At Innsaei, you will discover ways to calm the waves of your inner world, so you can live a whole and peaceful life. We offer many options for you to work in creative and effective ways, all personally customized to you and your needs, helping you gain insight, skills, and processes so you can navigate through the challenges encountered along life's journey.

I believe that you have everything you need already hardwired within to heal, grow and become who you are striving to be. I utilize reflective listening followed by practical coaching to help you learn and grow. I come from an LDS perspective and believe that faith is an important part of growth. Whether it's individual, marriage or parent coaching you are looking for I'd love to meet you.

My name is Madison and I would feel privileged to have the opportunity to join you in your healing journey. I am eager to help clients through all phases and challenges that life may present. As a clinician I specialize in helping clients with anxiety, depression, self esteem, family conflict, eating concerns, and co-parenting transitions. I seek to create an inclusive environment where all clients feel safe and heard throughout the healing process.

It has been my great fortune to provide psychological counseling to children, adolescents, adults, and families on the Wasatch Front for many years. I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role; yet believe that respect and collaboration are critical in the therapeutic process. Through collaboration, we will work together to find ways of reducing stress and anxiety in your life, while also establishing new ways to cope with difficulties that are consistent with your personal values and beliefs.

Do you want to decrease daily stress and tension and enjoy your family time more? Do you feel like there are daily battles to get your child to listen? Are you are struggling to see positive behaviors within your family? Are you are feeling like your discipline is not effective? Do you want to increase the tools in your toolbox to make positive changes in your child's behavior? Do you want to be in the driver's seat and directly support your child's development? I can help you and your family be focused on empathy and connection while also holding boundaries and increasing positive behaviors of your kids & teens.

Hi, I'm Reevkah and I'm so glad you're here. Life can be difficult, especially when you're experiencing anxiety, depression, life transitions, parenting concerns, low self-esteem and more. Finding happiness and joy can feel out of reach, so I feel lucky to be part of my client's journey to reaching those goals - which are more attainable than they often seem.

Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.

I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.

I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.

I specialize in helping parents and caregivers of children who have experienced trauma or who live with special abilities, including from foster and adoptive care. Many of the parents I work with have experienced parental burnout, secondary trauma from supporting their children, or trauma from their own childhood which is impacting their ability to parent. I work with parents to heal their own trauma wounds, increasing their capacity to connect with their children, and parent more from a place of love. I am trained in a variety of therapeutic modalities including EMDR (and EMDR child certified).

My approach to therapy is focused on building a safe, supportive and trusting relationship where we can work together. Therapy is a process of change based on insight, learning and trying new things with someone who will support you along the way. I am here to help you when you are ready.

Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from therapy.

I have over 15 years of experience working with adults and youth on issues related to depression, anxiety, and trauma. I also have extensive experience working with parents on improving their parenting skills and better managing oppositional behaviors while creating a more nurturing and supportive relationship with their child(ren). I have a strong belief in using evidence based therapies that have been found to effectively address treatment issues and have become trained in several to assist me in productively supporting clients in meeting treatment goals.

I am dedicated to helping individuals and families find the peace and balance in life that we are all seeking. I have over 20 years experience working with individuals and families with Autism and other disabilities, including early intervention and behavioral strategies. I love to help parents and married couples rediscover themselves and their relationship. I love to help in the process of brainstorming effective parenting choices for "tricky" children of all ages. Typical challenges include stress, grief, anxiety, depression, self-worth, and self-acceptance. I also have experience helping with healing from trauma and abuse.

Hello! I'm Patty Martinez. I'm from Utah. I love the outdoors and enjoy the peace nature can bring. I also authentically enjoy working with people that are ready to make changes in their life. We all have our own expectation of what happiness and being normal all are. I'm not here to tell you what those are or to judge you for what you believe your joy or happiness is. However if there are parts of your life you'd like to change or would like to feel differently about through therapy I would like to help. At this time I am not working with any health insurance companies. I do work with HSA and take most credit cards and cash

Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families. MPP also serves LGBTQIA+ youth seeking support along their medical journey.

If you've ever wondered why you do certain things and want to change them or do them better...I can help with that! Together, we can develop the tools you need to get to know yourself and figure out how all the different parts of your personality can work together to create permanent positive change. You want to quit beating yourself up and move forward, and I want to help you do it! You can learn to be more compassionate, be more kind, and relate better with others AND yourself! Therapy is all about learning to be the best version of yourself, which frees you see the best version of others, too.